Enhanced Physio Runcorn

Enhanced Physio Runcorn Enhance your well being with Enhanced Physio. Getting you back to where you need to be.

We were honoured to have our Dietitian present at the Gold Coast Chinese Christian Church, sharing practical nutrition a...
16/06/2026

We were honoured to have our Dietitian present at the Gold Coast Chinese Christian Church, sharing practical nutrition advice and discussing the important role that healthy eating plays in overall wellbeing.

It's always a privilege to connect with our community, answer questions, and empower people with evidence-based nutrition information that can help them make positive, sustainable changes to their health.

A big thank you to the church community for the warm welcome and engagement throughout the session. We look forward to continuing to support the health and wellbeing of our local community. 💙

How does the neck betray you overnight like that? You did nothing. You just slept. 😩Waking up with a stiff or painful ne...
16/06/2026

How does the neck betray you overnight like that? You did nothing. You just slept. 😩

Waking up with a stiff or painful neck is actually really common, and it's usually a sign that something in the way you sleep (position, pillow, mattress) is loading your spine in a way it doesn't love. The good news — it's very fixable.

If morning stiffness is a regular thing for you, book in and let's sort it out. enhancedphysio.com.au or DM us.

No judgment here, but... what you eat really does affect how your body feels. 🍟Chronic pain and inflammation are closely...
15/06/2026

No judgment here, but... what you eat really does affect how your body feels. 🍟

Chronic pain and inflammation are closely linked to diet, and our dietitians see it all the time. A few small shifts in what you're eating can make a surprising difference to how you feel day to day.

If you're dealing with persistent pain and want to understand the full picture, our physio and dietetics team work together to get to the actual root cause. That's the Enhanced Physio difference!

Book in at enhancedphysio.com.au or DM us to chat.

Did you know that most headaches actually start in the neck? 🤯It's one of the most common things we see — people reachin...
14/06/2026

Did you know that most headaches actually start in the neck? 🤯

It's one of the most common things we see — people reaching for pain relief again and again, not knowing that stiffness and tightness in the cervical spine is the real driver. Treating the neck often clears the headaches without a single tablet.

If this sounds familiar, we'd love to help you get to the bottom of it. Book at enhancedphysio.com.au or call 1300 833 866.

Back pain isn't always 'just part of getting older' 🫤Here are 3 signs it may be time to seek professional advice. Have q...
14/06/2026

Back pain isn't always 'just part of getting older' 🫤
Here are 3 signs it may be time to seek professional advice.

Have questions about your back pain? Send us a DM 🙌

Reading a posture tip and immediately sitting up straight... only to slouch again 30 seconds later. Every. Single. Time....
12/06/2026

Reading a posture tip and immediately sitting up straight... only to slouch again 30 seconds later. Every. Single. Time. 😂

The good news? Good posture is actually a skill you can build, not just a thing you have to remember. Our team can show you the specific exercises and habits that make it stick, so you're not constantly reminding yourself all day.

Curious? Send us a DM or book at enhancedphysio.com.au.

We love the commitment, but sometimes the ice pack is not the answer. 🧊😅Ice can help with acute injuries in the first 24...
11/06/2026

We love the commitment, but sometimes the ice pack is not the answer. 🧊😅

Ice can help with acute injuries in the first 24–48 hours, but for a lot of what we see, what you actually need is a proper assessment to find out what's really going on. If you've been icing the same spot for weeks with no improvement, that's your body asking for backup.

We're here to help! Book at enhancedphysio.com.au or call 1300 833 866.

POV: you've been saying "Pilates isn't really for me" for three years... and then you try it once. 😂Honestly? Pilates is...
10/06/2026

POV: you've been saying "Pilates isn't really for me" for three years... and then you try it once. 😂

Honestly? Pilates is for EVERYONE, especially if you've got a niggling back, tight hips, or just want to feel stronger without pounding your joints. Our Pilates sessions are designed to meet you where you're at, no experience needed.

Curious? Send us a DM or call 1300 833 866 to find out what's on at Southport.

We've all been there. 😅 One Google search and suddenly you're convinced it's something serious... then your physio takes...
08/06/2026

We've all been there. 😅 One Google search and suddenly you're convinced it's something serious... then your physio takes one look and says "yep, we can fix that."

Dr Google means well, but he doesn't have hands-on assessment skills! If pain is keeping you guessing, come in for a proper look. You'll leave with actual answers, not a 3am spiral.

Book your assessment at enhancedphysio.com.au or call 1300 833 866.

Address

Shop A2, 66 Condamine Street, Runcorn
Brisbane, QLD
4113

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm
Saturday 8am - 3:30pm

Telephone

+611300833866

Website

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