City Cave Cleveland

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Brisbane, QLD
City Cave Cleveland

Building a foundation of health for our community through float therapy, infrared sauna, massage & other health care professionals.

28/07/2026

Living with chronic pain can feel exhausting, but finding moments of relief can make all the difference. 🤍

Our Infrared Sauna and Float Therapy are designed to help your body unwind, recover and reset.

✨ Infrared Sauna gently warms the body from within, helping to ease muscle and joint tension, improve circulation and encourage deep relaxation.

💙 Float Therapy allows your body to become weightless, taking pressure off your joints and muscles while the magnesium-rich water helps promote relaxation and may assist with muscle recovery.

While these therapies aren't a cure for chronic pain, many of our guests tell us they experience less tension, greater comfort and a much-needed break from the constant demands of living with pain.

Sometimes, the best thing you can do is give your body the space to rest, recover and recharge.

Ready to prioritise your wellbeing? Book your next session and discover what a little relief can feel like. 🌿

PainRelief SelfCare RelaxResetRecharge

26/07/2026

Essential not earned 🤝

26/07/2026

👯‍♀️ Because self-care is even better together.

This International Friendship Day, we're celebrating the people who make life brighter. 💙

From 27–31 July, when you book your wellness session, you can bring a friend along for FREE!

Whether it's a float, sauna, or simply taking time out together, there's no better excuse to catch up, relax, and recharge.

✨ Use code PLUSONE when booking online to redeem your friend's free session.

📍Available at City Cave Cleveland & Redland Bay

Tag the friend you'd bring below 👇💙

Offer valid 27–31 July. One free guest with a full-priced booking. T&Cs apply.

25/07/2026

💙 National Pain Week

Chronic pain affects millions of Australians every day, and because it’s an invisible condition, the daily battle can feel incredibly isolating. Showing compassion and empathy to our friends and family who deal with persistent pain reminds them that they are never alone in their journey.

True support starts with listening, validating their experiences, and creating space for them to rest. If someone you love is navigating a difficult flare-up, sometimes a simple "I believe you" or an invitation to a quiet, restorative environment is the greatest gift you can offer.

Our doors at City Cave are always open as a calm sanctuary to help ease muscle tension, reduce inflammation, and support the nervous system when it's feeling overwhelmed. Let’s look out for one another and break the stigma around chronic conditions.

✨ How to help a loved one this week:

Listen Without Fixing: Simply acknowledging their pain provides massive relief.

Offer Gentle Relief: Gift them a private session to decompress.

Check In Frequently: A small text can brighten a difficult day.

Book a restorative session for yourself or a loved one via the link in our bio.

23/07/2026

Small rituals, lasting benefits. 💙

19/07/2026

Do you have Diabetes and are wanting to try Sauna and Float Therapy? Our Franchisee Cath has lived experience and is here with how these services can benefit you.

16/07/2026

Slow mornings, warm rooms, and everything ready for your reset ✨

10/07/2026

What's the hardest thing for you to switch off from right now?

08/07/2026

Are you going to be celebrating the win or recovering from the loss? ❤️ 💙

Comment below who you think is going to take the shield in tonights origin game.

I think its safe to say our team is hoping to see QLD take the win!!!😄

Address

Shop 8, 42 Shore Street West, Cleveland
Brisbane, QLD
4163

Website

https://citycave.mytime.com/express_checkout/770/1572?mobility=1

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