Art Heal & Soul

03/08/2026

Hand knitting without needles is a relaxing, mindful, rhythmic craft. It’s relatively low cost and is easier for those who find narrow needles hard to grip. All you need is some chunky yarn and free time. It’s much quicker than traditional knitting so you can make a throw in a few hours. Are you willing to give it a go?

29/07/2026

Having fun at the Incognito Art Show 1200 original artworks @$100 each 😁

20/07/2026

Are you craving for some creativity and connection? Register your interest today. Commencing soon, every Tuesday 2 hrs mid morning (ie 10-12pm) in central New Farm location. 🎨🖌️

10/07/2026

Nature collage. Take time to slow down, unwind, get some sunshine and make art. 🙌

25/06/2026

Who are you?

🎨 Exploring Identity using Metaphor Art

Art has a beautiful way of reflecting who we are and who we are becoming. Each mark, colour, layer, and texture can represent parts of our story—our experiences, challenges, strengths, dreams, and growth.

Sometimes our artwork reveals aspects of ourselves that words cannot express. It may show where we have been, what we are carrying, or the possibilities that are beginning to emerge. Just as a piece of art evolves through the creative process, so do we.

Who are you today, and who are you becoming? Pick up a pencil, paintbrush, or collage materials and let your creativity guide the conversation. 🌿✨

02/06/2026

Where art and culture meet at the recent 50 years Paniyiri festival. ❤️

31/05/2026

🌿 Daily Gratitude Journal with a Creative Twist 🎨

A gratitude journal doesn’t have to be all about writing. Express your gratitude through art, photos, collage, colours, symbols, and a few meaningful words. Each day, take a moment to capture something that brought you joy, comfort, inspiration, or connection.

There are no rules and no artistic skills required—just a willingness to notice the good things, big or small. Over time, your journal becomes a beautiful visual reminder of the people, moments, and experiences that enrich your life.

Create. Reflect. Appreciate. Repeat. 💛

31/05/2026

06/05/2026

Surrealist collage can access the subconscious mind. Like surrealist artists, this approach uses intuition to combine unrelated images (ie. a person standing in space with large handbag, car and a zebra in the sky), allowing hidden emotions to surface without the pressure of verbalizing them.

It’s such an interesting concept and a wonderful mindfulness activity to try, especially if you have some old magazines lying around. What better way to recycle them and make some weird art! 🙌