The Expression Atelier

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The Expression Atelier HELPING WOMEN RELEASE THEIR ENERGETIC BLOCKS AND FIND THEIR VOICE, ONE SOUND AT A TIME

The only way to get better at live performance is to practise live performance! It's a lived skill that a good speaker a...
28/09/2026

The only way to get better at live performance is to practise live performance! It's a lived skill that a good speaker and performer goes through to gain adversity.

Classic example from my show today at the markets - many factors went wrong but we persisted and it ended up being a fun day out.

Here's some of the things that happened ;

The location changed - I was moved to a completely new area I wasn't used to from previous shows.

The pickup on my instrument was faulty- I had to do the whole show on my backup instrument that was in the wrong key, so used a kapo to fix it.

The Bluetooth on my amp was faulty -
I had to find an auxiliary cable 😩, but with some quick thinking it resolved the issue in minutes.

All of this could have knocked someone if it was their first performance! This is why it's great to practise.

Have you had any problems you've had to overcome at a show, facilitation or workshop?

You're going to want to remember this if you want to break through the fear of public speaking 🔊 Save for later ♥️
03/09/2026

You're going to want to remember this if you want to break through the fear of public speaking 🔊

Save for later ♥️

02/09/2026

If you want to build your capacity for running bigger group sessions read on...

I started to build my skills by sound healing in different environments... this meant practicing at every opportunity .

I collaborated with other businesses. I GOT CREATIVE with my sound healing. I tried it out in shop fronts, on the beach, at the park, on different surfaces and with other elements thrown in to create a unique experience

I practised on every (willing) person I met! I would bring my sound bowls out at parties and hangouts to help relax my friends at the end of the night... whenever I had the chance.

I integrated them into my music classes, voice workshops and one on one coaching sessions

I attended other sound healing events to see what worked and what didn't work...

I always had a curiosity about how I could do more with them as it brought me so much peace and joy!

If you’ve been doubting your abilities to facilitate group sessions and are ready to step up in your business, here is your safe space to dream again.

Don't forget to save this post!

Some of the things I've learnt so far from speaking on stages and watching other incredible speakers. They say some peop...
26/08/2026

Some of the things I've learnt so far from speaking on stages and watching other incredible speakers.

They say some people fear public speaking more than death... why is that? Are we so afraid of being seen? Let's change the narrative.

Do you want followers or impact? What part of yourself are you hiding to be "perfect". The world is quickly changing whe...
24/08/2026

Do you want followers or impact? What part of yourself are you hiding to be "perfect". The world is quickly changing when it comes to the voice..

24/08/2026

- Deleting and recreating my business after having over 40+ students
- Turning my staircase into a home studio
- Working according to my energy cycle (cancelling monthly programs)
- Light Coding in the New Zealand Hinterland
- Facing 5000 people as my first official MC gig.
- Pairing Singing lessons with sound bowls
- Ceating my own modality
- Featuring 3 original songs in a feature film
- Sound Healing a dementia ward
- Rapping improvised songs on live national radio

The list keeps going....

I've had more lived experiences than most when it comes to using all facets of the voice. And I'm only getting warmed up ✨️🎵

If you truly accept your authentic voice... it can bring so much expansion and joy!!

Comment below something in this list that surprised you!

22/08/2026

I did this in one take because it's so simple! If I can you can too.

20/08/2026

Save this as a reminder.
When we breathe shallow breaths we're activating fight or flight breath.

But that's not all...

We also aren't getting the required amount for pushing out a strong melody, or a loud statement.

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