The Headache and Pain Management Centre, Brisbane

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The Headache and Pain Management Centre, Brisbane For Proper Assessment and Unique Treatment of Headaches, Migraines, Neck and Back Pain, The Headache

Our first clinic, known then as Brisbane Headache Centre, opened in a small office in Brisbane's CBD in 2013 with only one physiotherapist, treating only headache and migraine. We now have our flagship clinic on Stanley Street in East Brisbane, employing 6 staff and open 6 days per week, treating all manner of Headache and Pain conditions, including Chronic Low Back Pain.

Your pain feels different every day? Don’t turn your life into one giant trigger investigation 🤯Zoom out.How was your sl...
20/10/2026

Your pain feels different every day? Don’t turn your life into one giant trigger investigation 🤯

Zoom out.

How was your sleep? Stress? Activity? Recovery? Have you been stuck in one position for hours?

With a sensitised system, the total load can change from day to day — and so can the symptoms.

Look for useful patterns instead of blaming one coffee, one chair or one movement.

Then ask a much better question: What helps me move forward today?

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

A flare can be loud, painful and frightening...but it isn’t always evidence of a brand-new injury 🚫 With persistent pain...
17/10/2026

A flare can be loud, painful and frightening...but it isn’t always evidence of a brand-new injury 🚫

With persistent pain, the protective system can become more sensitive.

Think of it like the volume being turned up 🔊

A smaller input can create a much bigger warning response than you’d expect.

The pain is still real, but understanding why it can become so loud changes how we approach it, with clarity, gradual movement, strength and confidence rather than immediately assuming more damage has occurred.

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

14/10/2026

Back or disc pain making squats and lifting feel like too much?
You still need a way to get strong 💪🏻
The MedX Hip Extension Machine gives us one🔥

Working side-lying, it targets the glutes, hamstrings and lower back without loading the spine in the same way as bigger compound movements.
That can make it a useful bridge between early rehab and getting back to real-world strength.

Because avoiding load forever isn’t the goal ❌
We want to rebuild your capacity at the level you can handle now, then progress it ✅

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we’d like to be able to help you!

✉ [email protected]
☎ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

StrengthRehab

Pain suddenly exploded again? 💥 Before your brain tells you something terrible has happened, remember this: more pain do...
13/10/2026

Pain suddenly exploded again? 💥
Before your brain tells you something terrible has happened, remember this: more pain does not automatically mean more damage....

Slow things down.
Breathe.
Keep some comfortable movement where it’s safe.

A sensitised nervous system can turn the volume up very quickly, even without a brand-new injury 🚫

The goal isn’t to ignore pain, iIt’s to stop fear from making every flare feel like proof that your body is broken.

Small, safe wins build confidence again 💙

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

Pain hasn’t completely disappeared yet? That doesn’t automatically mean nothing is changing 🪄 Sleeping better. Moving fu...
10/10/2026

Pain hasn’t completely disappeared yet? That doesn’t automatically mean nothing is changing 🪄

Sleeping better. Moving further. Recovering faster. Flaring less often. Trusting your body again 💙
Those small wins matter ✅

They give us useful information about whether your capacity is changing, and whether the plan is taking you in the right direction ➡️

Don’t miss progress just because it isn’t perfect yet!

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

Neck cooked by the end of every workday? 😣 Your desk doesn’t need to be perfect, but your neck does need a break ✅️ Keep...
06/10/2026

Neck cooked by the end of every workday? 😣
Your desk doesn’t need to be perfect, but your neck does need a break ✅️

Keep your chin roughly level rather than poking forward for hours.
Move your head regularly instead of holding one “perfect” posture.
And sit close enough that you’re not reaching for your keyboard and mouse all day.

Simple stuff.
But if work keeps setting the neck off despite all the little resets, the bigger question is whether it’s stiff, weak, overloaded… or a combination.

That’s the bit worth assessing 💙

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

04/10/2026

Sciatica getting worse every time you move?
That doesn’t mean all movement is dangerous 🚨

Some slow, repeated back movements can make leg symptoms easier ✅
Others may push the pain further down the leg or clearly flare things…that response matters!
Rather than assuming “movement = damage”
, we can use what happens to your symptoms as useful information.

The right movement can help us understand what your back and nerve pathway are tolerating — and where rehab should go next 💙

Test it. Measure the response. Then progress from there ✅

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we’d like to be able to help you!

✉ [email protected]
☎ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

Pain makes absolutely no sense some days? 🤔 Stop trying to solve every flare like it’s a murder mystery 🔎 Sometimes you ...
03/10/2026

Pain makes absolutely no sense some days? 🤔
Stop trying to solve every flare like it’s a murder mystery 🔎

Sometimes you won’t get a perfect explanation for why Tuesday hurt more than Monday....but what you can learn is what helps you settle, move and regain confidence when symptoms turn up ✅️

Look for useful patterns, then focus on what helps now ➡️

Recovery should give you more freedom, not another list of things to fear!

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

30/09/2026

Doing exercises from your physio, YouTube, Instagram and your mate at the gym… all at once? No wonder you don’t know what’s working 🤯

When you mix multiple rehab plans together, it becomes incredibly difficult to tell what helped, what aggravated things and whether you’re actually progressing.
Good rehab should have a reason behind it.
Assess.
Test.
Progress.
Review.
Then change the plan because the information tells you to — not because another random exercise popped up on your feed.
No exercise lucky dip ❌

So, if you are ready to stop guessing and to start finding out what is actually driving your
pain get in touch, we’d like to be able to help you!

✉ [email protected]
☎ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

Ever been told you have a “cervicogenic headache” and thought… what on earth does that actually mean? 🤯Keep it simple, i...
29/09/2026

Ever been told you have a “cervicogenic headache” and thought… what on earth does that actually mean? 🤯

Keep it simple, it just means a headache coming from the neck ✅️

The top joints of the neck can refer pain into the head, and importantly, a movement problem in those joints doesn’t necessarily show up on an X-ray, CT or MRI.

So, a clear scan doesn’t automatically rule your neck out, the real question is whether your familiar headache can be linked back to what’s happening in the neck during a skilled assessment.

That’s how you stop guessing!

So, if you are ready to stop guessing and to start finding out what is actually driving your pain get in touch, we'd like to be able to help you!

✉️ [email protected]
☎️ 07 3392 4699
📍 2/720 Ipswich Rd, Annerley

Address

720 Ipswich Road, Annerley
Brisbane, QLD
4169

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 6:15pm
Wednesday 8:15am - 5am
Thursday 7:30am - 6:15pm
Friday 7am - 4:15pm
Saturday 7:30am - 1pm

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