Om Yoga Wellness Centre

Directions Website Contact the practice

Om Yoga Wellness Centre The Om Yoga Wellness Centre offers Yoga and Meditation classes for both Children and Adults.

Our classes are more than just exercise, they are designed to support a healthier, happier and more independent life.Beyond physical movement, we share practical yoga wisdom to reduce stress, improve sleep , and enhance a sense of calm and wellbeing

𝗬𝗢𝗨 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗬𝗢𝗨 𝗛𝗜𝗗 𝗜𝗧 𝗪𝗘𝗟𝗟.𝗕𝗨𝗧 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗞𝗘𝗣𝗧 𝗧𝗛𝗘 𝗦𝗖𝗢𝗥𝗘.Someone broke your heart.You smiled and carried on.💔 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗥𝗧...
17/09/2026

𝗬𝗢𝗨 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗬𝗢𝗨 𝗛𝗜𝗗 𝗜𝗧 𝗪𝗘𝗟𝗟.

𝗕𝗨𝗧 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗞𝗘𝗣𝗧 𝗧𝗛𝗘 𝗦𝗖𝗢𝗥𝗘.

Someone broke your heart.

You smiled and carried on.

💔 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗥𝗧 𝗖𝗔𝗥𝗥𝗜𝗘𝗗 𝗧𝗛𝗘 𝗛𝗨𝗥𝗧.

Someone betrayed you.

You forgave them.

🧠 𝗬𝗢𝗨𝗥 𝗠𝗜𝗡𝗗 𝗖𝗔𝗥𝗥𝗜𝗘𝗗 𝗧𝗛𝗘 𝗠𝗜𝗦𝗧𝗥𝗨𝗦𝗧.

Someone humiliated you.

You said, “It’s okay.”

🥀 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗖𝗔𝗥𝗥𝗜𝗘𝗗 𝗧𝗛𝗘 𝗦𝗛𝗔𝗠𝗘.

You swallowed your anger.
You held back the tears.
You kept saying, “I’m fine.”

⚡ 𝗕𝗨𝗧 𝗬𝗢𝗨 𝗦𝗧𝗜𝗟𝗟 𝗖𝗔𝗥𝗥𝗜𝗘𝗗 𝗘𝗩𝗘𝗥𝗬 𝗪𝗢𝗥𝗗 𝗬𝗢𝗨 𝗡𝗘𝗩𝗘𝗥 𝗦𝗔𝗜𝗗.

You kept everyone happy.
You avoided the arguments.
You became strong for everyone.

And slowly…

𝗬𝗢𝗨 𝗕𝗘𝗖𝗔𝗠𝗘 𝗔 𝗦𝗧𝗥𝗔𝗡𝗚𝗘𝗥 𝗧𝗢 𝗬𝗢𝗨𝗥 𝗢𝗪𝗡 𝗙𝗘𝗘𝗟𝗜𝗡𝗚𝗦.

Because emotions don’t disappear
just because we bury them.

They wait.

🤍 𝗪𝗛𝗔𝗧 𝗧𝗛𝗘 𝗠𝗢𝗨𝗧𝗛 𝗥𝗘𝗙𝗨𝗦𝗘𝗦 𝗧𝗢 𝗦𝗔𝗬,
𝗪𝗘 𝗠𝗔𝗬 𝗦𝗧𝗜𝗟𝗟 𝗙𝗘𝗘𝗟 𝗜𝗡𝗦𝗜𝗗𝗘.

Maybe that’s why, sometimes,
we don’t need to be stronger.

🌿 𝗪𝗘 𝗝𝗨𝗦𝗧 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗙𝗜𝗡𝗔𝗟𝗟𝗬 𝗟𝗘𝗧 𝗢𝗨𝗥𝗦𝗘𝗟𝗩𝗘𝗦 𝗙𝗘𝗘𝗟
𝗪𝗛𝗔𝗧 𝗪𝗘 𝗪𝗘𝗥𝗘 𝗡𝗘𝗩𝗘𝗥 𝗔𝗟𝗟𝗢𝗪𝗘𝗗 𝗧𝗢 𝗦𝗔𝗬.🤍

…more

Being alone used to scare me.Now, I look forward to it.It takes time to learn how to be alone without being lonely.But o...
29/08/2026

Being alone used to scare me.
Now, I look forward to it.

It takes time to learn how to be alone without being lonely.

But once you do…
you discover something beautiful: FREEDOM ✨

You stop needing constant company.
You become comfortable with your own silence.
And you realise—you were never incomplete.

Alone isn’t lonely.
Sometimes, it’s where you find yourself.🕊️

Have you learned to enjoy your own company?
👇 What’s your favourite thing to do alone?


27/08/2026

When you come across a vine this massive in the middle of the forest… something inside you says, “Go on… climb it.” 🌿😂

For a moment, the sensible voice says, “You really don’t need to do this.”

But another little voice — the one that still remembers how to play, explore and be a little foolish — whispers, “Why not?”

And perhaps that’s something we slowly forget as we grow older.

We become so busy being sensible, responsible and careful… that we sometimes forget the simple joy of doing something just because it makes us smile.

So every now and then, follow that little voice.

Take the detour.
Try something ridiculous.
Climb the vine. 😂

Growing older is inevitable.
Growing boring is optional. 😎

What would your voice have said — “Don’t!” or “Why not?”👇

27/08/2026

Growing older is inevitable.
Growing boring is optional. 😎

8.2 BILLION PEOPLE.And every day, around 174,000 lives quietly disappear from this world.Think about that for a moment.E...
25/08/2026

8.2 BILLION PEOPLE.
And every day, around 174,000 lives quietly disappear from this world.

Think about that for a moment.
Everyone who died yesterday had plans for this morning.
Everyone who died this morning had plans for tonight.
Places they wanted to go.
People they wanted to call.
Things they meant to say.
Dreams they thought they still had time to chase.

None of them saw it coming.
And yet, we live as though tomorrow is guaranteed.

We postpone the phone call.
We swallow the words “I love you.”
We keep saying “one day.”
We wait for the perfect moment to finally start living.

But life doesn't send a warning.

One breath. One moment. One heartbeat — and everything can change.

So don’t wait for tomorrow to become the person you want to be today.
Enjoy now
Love now. Forgive now.
Speak now. Dream now.
Live now.

Because tomorrow is a promise made to no one.Don’t spend your life waiting for life to begin.❤️

Don’t worry too much about the hurt. Neither this pain is going to stay forever nor this life. We are all just passing t...
23/07/2026

Don’t worry too much about the hurt. Neither this pain is going to stay forever nor this life.
We are all just passing through, never knowing what tomorrow holds or whether tomorrow will even come. So don't let today's wounds steal the little time you have. Life is far too fragile and uncertain to spend it carrying yesterday's pain.

No Yoga . No PeaceKnow Yoga. Know Peace
20/07/2026

No Yoga . No Peace
Know Yoga. Know Peace

Maturity isn't having all the answers.It's accepting that some wounds will never receive an apology, some questions will...
09/07/2026

Maturity isn't having all the answers.

It's accepting that some wounds will never receive an apology, some questions will never be answered, and some chapters will end without closure.
We spend so much of our lives waiting—for explanations, for justice, for people to make things right. But peace doesn't come from finally getting what we expected. It comes from letting go of the expectation itself.
The moment acceptance becomes stronger than expectation, you stop carrying the past... and finally become free.

Everyone says they're tired these days.Maybe we're not exhausted from doing too much.Maybe we're exhausted from consumin...
08/07/2026

Everyone says they're tired these days.

Maybe we're not exhausted from doing too much.
Maybe we're exhausted from consuming too much.
Hours of scrolling through other people's holidays, success, routines, and highlight reels leave the mind overloaded while our own life stands still.
Real energy doesn't come from another cup of coffee.
It comes from creating instead of consuming.
Living instead of watching.
Participating instead of comparing.

Our minds are full...
yet our lives feel empty.
No wonder we're exhausted.

Put the phone down.
Your real life has been waiting for you all along.

Stop ignoring yourself.Fix your posture.Get a haircut or Shave your head… whatever nature has left you with! 😂Take care ...
01/07/2026

Stop ignoring yourself.
Fix your posture.
Get a haircut or
Shave your head… whatever nature has left you with! 😂
Take care of your skin.
Drink water.
Eat food that fuels you.
Train your body.
Looking after yourself isn't vanity—it's self-respect.

Address

171 Dandenong Road , Mt Ommaney
Brisbane, QLD
4073

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 6:15pm - 7:30pm
Wednesday 6:15pm - 7:30pm
Saturday 9am - 10:15am

Website

Alerts

Be the first to know and let us send you an email when Om Yoga Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Om Yoga Wellness Centre:

Shortcuts

Sponsored

Share

Category