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Empowering families with their own natural in-the-home tool kit as option number 1

Welcome to our blended family, where we embrace the transformative power of Essential Oils. With four children spanning ages 8 to 19, our household is a vibrant mix of energies. Essential Oils have not only brought healthcare into our home but have also introduced a sense of balance. I have been using Essential Oils for over 25 years. Our choice to use doTERRA Essential Oils is rooted in their unparalleled quality. doTERRA is a science-driven company, and if you're interested in delving deeper into the scientific aspects of doTERRA Essential Oils, you can explore more at sourcetoyou.com

Essential Oils are all about you. They are personal and versatile, offering support in various ways. You have the flexibility to customize your Essential Oil blends. If a recipe calls for an oil you're not fond of, simply replace it with one that serves the same purpose. While we can provide recipes and share experiences, using Essential Oils is ultimately a personal journey. Essential Oils revolve around you, and we're here to help you on your unique path with them (Oils About You). If you're interested in purchasing your own doTERRA Essential Oils at wholesale prices, you can easily sign up through www.mydoterra.com/oilsaboutyoujoanne, available to customers worldwide. For those based in Australia, you can also purchase doTERRA Essential Oils at retail prices through my website www.oilsaboutyou.com. Feel free to reach out to me anytime with questions about Essential Oils. I'm a full-time worker and a Mom, but I'll do my best to get back to you promptly. Join us on this enriching journey that Essential Oils provide, and discover the incredible benefits they can bring to your life.

🌿 THE 5-MINUTE RESETYou know those moments where your brain feels like it’s doing too much at once? Too many tabs open. ...
21/10/2026

🌿 THE 5-MINUTE RESET

You know those moments where your brain feels like it’s doing too much at once? Too many tabs open. Too many things to remember. Too many people needing something. 😂

You don’t always need to stop the whole day. Sometimes you just need five minutes.
Here’s a really simple reset you can try:

🌿 Put the phone down
💧 Get a glass of water
🌬️ Take a few slow breaths
☀️ Step outside or open a window
💨 Turn the diffuser on with a smell you actually enjoy

That’s it.

No perfect routine. No complicated ritual. No trying to become a completely different person in five minutes. 😂

Just a small pause. I like little resets like this because they’re actually doable. You can fit five minutes into a busy day much easier than waiting for that magical hour where nobody needs you.

And sometimes that tiny pause is enough to make the rest of the day feel a little more manageable.

👇 What would YOU put in your 5-minute reset?

Coffee?
Fresh air?
Music?
Diffuser?
Silence? 😂

🌿 WHAT DOES CALM SMELL LIKE TO YOU?We all have smells that instantly change how a space feels. Fresh laundry, coffee, ra...
20/10/2026

🌿 WHAT DOES CALM SMELL LIKE TO YOU?

We all have smells that instantly change how a space feels. Fresh laundry, coffee, rain, a certain flower, something baking, or a favourite essential oil. Sometimes you notice it and think...

“Ahhh... that’s better.” 😂

And I love it!, because calm doesn’t always have to come from stopping everything. Sometimes it’s simply changing the atmosphere around you. So today, I want you to think about scent. Not what you think you SHOULD like. What actually makes you feel calmer when you smell it?

🌸 Floral?
🍋 Citrus?
🌿 Fresh and herbaceous?
🌲 Woody?
🍊 Warm and spicy?
☕ Something completely unrelated to essential oils? 😂

For me, the interesting part is how personal it is. The smell one person finds relaxing can be completely different from what someone else reaches for.

👇 So tell me...

What smell instantly makes you feel a little calmer?

🌿 YOU DON’T NEED AN HOURSometimes when we think about slowing down, we imagine we need...A quiet house.A long bath.A med...
19/10/2026

🌿 YOU DON’T NEED AN HOUR

Sometimes when we think about slowing down, we imagine we need...
A quiet house.
A long bath.
A meditation.
A whole hour where nobody needs anything from us. 😂

And honestly... How often does THAT happen?

Calm looks much smaller (at least in my world).
Two minutes sitting outside.
Making a cup of coffee and actually drinking it while it’s hot.
Putting the phone down. Actually I'm the one in the house who doesn't carry their phone on them, so I'm always trying to remember where I last left it. 😂
Opening a window.
Taking a few slow breaths.
Turning the diffuser on while you finish whatever still needs doing.

It doesn’t have to be perfect. And it doesn’t have to take long. Sometimes you just need one small moment where your brain gets the message...

“We’re okay. We can slow down for a minute.” 🌿

So today, I’m curious...

👇 What’s YOUR quickest way to create a little bit of calm when the day feels full?

🌸 MAYBE YOUR SKINCARE DOESN’T NEED MORE PRODUCTSAfter a whole week talking about skin, cleansers, oils, moisturisers and...
18/10/2026

🌸 MAYBE YOUR SKINCARE DOESN’T NEED MORE PRODUCTS

After a whole week talking about skin, cleansers, oils, moisturisers and routines...
Let's finish with something really simple. Sometimes the answer isn’t another product.
Sometimes it’s actually using what you already have. Consistently.

Giving it time. And paying attention to how your skin feels instead of constantly changing everything. 😂

Because skincare can get overwhelming very quickly.
One person says you need this.
Someone else says you need that.
Then suddenly you’ve got six half-used products sitting in the bathroom cupboard and no idea what’s actually working. 😅

So before you add something new...
Have a look at what you already own.
Are you using it regularly?
Do you know what it’s for?
Do you know where it fits in your routine?

And most importantly...
How does your skin actually feel when you use it?

That’s probably a much better place to start. 🌿

And if you do realise there’s a gap in your routine, that’s when it makes sense to look at what could fill it.

The individual IKISE products are 30% off during October, so if there’s something you’ve been thinking about trying, this month is a good time to have a look.

But don’t buy something just because it’s on sale. Buy it because you understand where it fits. 💛

👇 After this week, is there one part of your skincare routine you’re going to pay a little more attention to?

🌸 IF YOU COULD CHANGE ONE THING...If you could change just ONE thing about how your skin feels right now, what would it ...
16/10/2026

🌸 IF YOU COULD CHANGE ONE THING...

If you could change just ONE thing about how your skin feels right now, what would it be?

Not ten things. 😂
Just one.

💧 Less dry
✨ More glow
🌿 Smoother
😌 More comfortable
👀 Fresher around the eyes
🙋‍♀️ Something else

Sometimes when we think about skincare, we look at everything we want to “fix” at once.
And that can make it feel way more complicated than it needs to be.
So today...

Pick ONE thing.

What would make the biggest difference to how you feel about your skin right now?

👇 Tell me below.

🌸 WHAT GOES FIRST?! 😂Skincare can get confusing REALLY quickly.Cleanser.Oil.Lotion.Serum.Eye cream.Face cream.And sudden...
16/10/2026

🌸 WHAT GOES FIRST?! 😂

Skincare can get confusing REALLY quickly.

Cleanser.
Oil.
Lotion.
Serum.
Eye cream.
Face cream.

And suddenly you’re standing in the bathroom thinking...

“Hang on... what goes where?” 😂

For the IKISE routine, the order is:
🫧 Face Wash
💧 Booster Oil
🌸 Smooth & Rich Lotion
✨ Smooth & Rich Dual Serum
🧴 Day & Night Face Cream
👀 Eye Cream

And if you’re using the Cleansing Balm at night, that goes BEFORE the Face Wash as your first cleanse.

Now...
That doesn’t mean everyone needs ALL of those steps.
Your routine might be much simpler.
And that’s okay.

The point is knowing what goes where, so if you DO have multiple products, you’re actually using them in the order they were designed for.

👇 Be honest...
How many steps are actually in your skincare routine?

1–2?
3–4?
5+?

Or are you still firmly in the...
“Whatever is closest to the sink” category? 😂

🌸 OIL ON YOUR FACE?! 😳For some people, the idea of putting oil on their face feels completely backwards. 😂Especially if ...
15/10/2026

🌸 OIL ON YOUR FACE?! 😳

For some people, the idea of putting oil on their face feels completely backwards. 😂

Especially if you’ve ever had oily or combination skin.
It’s easy to think:

“My skin already feels oily... why would I add MORE oil?”

But facial oils can be used very differently from a cleanser or moisturiser.
They’re often used as one of the final steps in a skincare routine, helping to give the skin a softer, more nourished feel and locking in that lovely moisturised feeling.

And you definitely don’t need much.
A couple of drops can go a long way.
The other thing I like about facial oils is that they can make you slow down a little.

Warm a few drops between your hands.
Press them gently into your skin.
Take a minute.
Done.

No complicated 12-step routine required. 😂
Of course, everyone’s skin is different, so the goal isn’t to tell you that you NEED a facial oil.
It’s more about understanding where one can fit into a routine.

👇 I’m curious...

Have you ever used a facial oil before?
🌿 Yes — love them
🤔 I’ve tried one, but I’m not sure
😳 Oil on my face? Absolutely not 😂
🙋‍♀️ Never tried one

And if you do use one...
Do you use it every day, or only when your skin feels like it needs a little extra?

🌸 THE STEP MOST PEOPLE RUSHYou’ve cleansed your face.Now what?For a lot of us, this is the part where we quickly throw s...
14/10/2026

🌸 THE STEP MOST PEOPLE RUSH

You’ve cleansed your face.
Now what?

For a lot of us, this is the part where we quickly throw something on and move on with the night. 😂
But how you apply your skincare can matter just as much as what you’re using.

If your skin still feels slightly damp after cleansing, that can be a really nice time to apply your next step rather than waiting until your skin feels completely dry.

And then there’s moisturiser.
Not just putting it on...
Actually taking a moment to work it into your skin.

Face.
Neck.
And yes... the bit we all forget. 😂

Because skincare doesn’t have to be complicated.
Sometimes it’s just about slowing down enough to actually notice what your skin feels like.

Too light?
Too heavy?
Still dry?
Comfortable?
Soft?

That tells you a lot more than simply following a routine because someone online told you to.
So tonight, don’t rush it.
Take an extra minute.
Notice how your skin feels before...
and how it feels after. 🌿

👇 Be honest...

Do you actually enjoy putting your skincare on?
Or are you usually doing it while thinking about the next five things you need to do? 😂

🌸 ARE YOU CLEANSING… OR JUST WASHING YOUR FACE?There’s a difference. 😂Most of us have probably had nights where “washing...
13/10/2026

🌸 ARE YOU CLEANSING… OR JUST WASHING YOUR FACE?

There’s a difference. 😂

Most of us have probably had nights where “washing your face” means...

Splash some water.
Quick cleanser.
Done.
Bed. 😴

But cleansing is really about removing what has built up on your skin through the day.

Makeup.
Sunscreen.
Oil.
Sweat.
Whatever the day has thrown at you. 😂

And this is where skincare starts to get interesting... Because not every cleanser feels the same.

Some are creamy.
Some foam.
Some are balms.
Some leave your skin feeling really fresh.
Others feel much softer and richer.

And the one you love might be completely different from the one your friend loves.

So rather than asking:
“What cleanser should I be using?”

Maybe the better question is...
“How does my skin feel AFTER I cleanse?”

Does it feel:

✨ Fresh and comfortable?
😬 Tight?
💧 Soft?
🙈 Like you need moisturiser immediately?
🤔 Exactly the same?

Pay attention tonight when you wash your face. Not just to what you're putting ON your skin...
But how your skin actually feels afterwards.

👇 And tell me...

Are you a quick cleanse-and-done person... or do you actually enjoy your skincare routine? 😂

🌸 YOUR SKIN IS TRYING TO TELL YOU SOMETHING...Have you ever had one of those mornings where you look in the mirror and t...
12/10/2026

🌸 YOUR SKIN IS TRYING TO TELL YOU SOMETHING...

Have you ever had one of those mornings where you look in the mirror and think...

“What happened overnight?!” 😂

Some days your skin feels great.

Other days it feels dry.
A little dull.
Tight.
Rough.
Or just... not quite itself.

And sometimes we're so quick to reach for another product that we don't actually stop and notice what our skin is telling us.

So today, I'm curious...

What do YOU notice first when your skin isn't feeling its best?

💧 Dryness
✨ Dullness
🙈 Texture
😬 Tightness
👀 The area around your eyes
🤷‍♀️ Something else entirely

There’s no right answer.

I just want you to actually think about your skin for a moment rather than what the latest skincare ad says you SHOULD be worried about. 😂

👇 Tell me yours.

Because this week we're going to talk a little more about SKIN... and I think there are a few things worth understanding before we start adding more bottles to the bathroom cupboard. 🌿✨

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