10/06/2026
Sharing a personal recovery story takes courage. One Lives Lived Well Katoomba client recently shared their experience of reaching out for support after a difficult period in their life.
“I have a pattern of alcohol abuse directly correlated with my mental health.”
After a mental breakdown, things escalated quickly with ongoing mental health challenges and alcohol use. Even with the intention to stop, it wasn’t easy.
“After my first mental health clinic admission, I went right back to regular heavy drinking as a coping mechanism.”
With the right support, things began to shift.
“After voicing my concerns with my Psychologist, she recommended reaching out to Lives Lived Well… one of their peer support workers called within a couple of hours.”
From there, connection and consistency made a difference.
“I was quickly attending their Katoomba location's weekly group SMART recovery program plus regular one on one counselling. I still attend both to this day…”
“Lives Lived Well Katoomba has been instrumental in not only continued sobriety for over 9 months but my mental health on going recovery as a whole. The staff have been nothing short of amazing… I cannot recommend Lives Lived Well Katoomba enough.”
Read the full story: https://buff.ly/1mrP1AT