Lauren Prideaux - Myotherapist

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Lauren Prideaux - Myotherapist I help guide people to a sense of wholeness within themselves to fulfil their life's desires. www.massagewithlt.com

In my work I use embodiment practices, somatic tools, massage and women's circles to bring a sense of calm and readiness to their body and mind.

You've tried the heat packs. The mouthguard. Maybe even a few massages that never quite got near the actual problem.(Hin...
24/08/2026

You've tried the heat packs. The mouthguard. Maybe even a few massages that never quite got near the actual problem.

(Hint: Lets take a peek inside your mouth).

We start with a proper assessment of your scalp, neck, face and jaw. How it moves and where your tension is.

From there, I use intra oral techniques alongside external work to reach the muscles causing your pain.

No cookie-cutter approach. Focused, targeted work to reduce your pain and get you feeling like yourself again.

📍 Brendale, Brisbane AU
👉 Book your first session here: https://laurenMyo.as.me/TMJrelease

As a university trained Myotherapist (aka on steroids massage therapist..) - my most favourite people that I work with a...
09/06/2026

As a university trained Myotherapist (aka on steroids massage therapist..) - my most favourite people that I work with are people with complex medical conditions.

- Fibromyalgia
- Nerve pain
- Scoliosis
- Spinal cord injury
- Chronic migraine/headaches
- Cancer (post operative, and recovering from treatment)

Why ? Because of their complex presentations, they don't feel safe going down to the local massage clinic or shop.

But when they come to me, I know what questions to ask them - what their needs are, what kind of touch feels safe and unsafe, what is medically safe for them to proceed with physical therapy.

THEY ARE SO HAPPY AND RELIEVED.

All they have to do is explain their condition once to me, I take all the notes and from then on, a safe treatment plan for their relaxation and pain-management is formed.

I love that I can make an impact on someone's quality of life, they're able to receive safe touch, relieve any pain and feel connected to their body.

If you'd like to chat about your condition, we can always have a chat over the phone prior to booking in, to make sure you feel safe to proceed with a booking. 🥰

05/03/2026

Is it time to ask for support ? I’m here. Everything will be okay ✨♥️

14/02/2026

It’s essential that you get the support you need - you don’t need to suffer 💕💆

31/01/2026

Most people think Myotherapy starts on the treatment table.
But really, it starts the moment you arrive.

From parking the car and taking a breath…
to being welcomed into the space…
to slowly transitioning out of ‘go mode’ and into rest.

You’re shown around the facilities.
You’re given time to settle.
Your body gets the message that it’s safe to slow down.

And when the treatment begins, nothing is rushed.
No forcing. No pushing.
Just attentive, gentle, evidence-informed care.
Care that is guided by what your body needs that day.

This isn’t a quick appointment.
It’s a full experience designed to help your nervous system soften, your body release, and your mind finally switch off.

If you’ve been craving that kind of care...this is what it looks like.

31/01/2026

Book in now, your body will thank you for it

23/01/2026

There’s the me you meet in the clinic.
Calm, grounded, creating a safe space for your body to soften.

And then there’s the me outside of work…
The one who’s barefoot at the beach, wandering through bush tracks, or blasting music in the car while dancing at traffic lights like nobody’s watching.

I love movement, dancing, ecstatic dance sessions, and anything that gets me out into nature.
I love spending time with my kids.
The kind of slow, everyday moments that make life feel full.

And yes…my Spotify Wrapped exposed me.
K-pop Demon Hunters was my number one in 2025 and honestly, no regrets.

Because healing work is deep, but outside the clinic I’m just a human like everyone else, finding joy, music, nature, and connection wherever I can.

20/01/2026

If you’re running on fumes, juggling life, or feeling like your body is permanently in “survival mode”…
you don’t just need a treatment. You need an experience.

That’s why so many clients come to my space and make a whole afternoon of it.

Before or after your Myotherapy session, you can unwind downstairs at Inside Out Active Recovery:
✨ Magnesium spa
✨ Contrast cold plunge
✨ Saunas
✨ Compression boots
✨ A beautiful stretch + chill-out zone

It’s the perfect way to soften your nervous system, prepare your body for treatment, and walk out feeling like a completely different human.

If you’re exhausted, overstimulated, or craving space…this is your permission slip to slow down and give your body the reset it’s been asking for.

15/01/2026

If you have sensitive skin or a history of reacting to products, it’s completely normal to feel anxious before a treatment.
Your skin deserves to feel safe...and so do you.

Before we begin any session, we always take a moment to talk through:
🍃Your allergies
🍃Past reactions
🍃Any skin conditions you’re managing
🍃Ingredients you want to avoid

I use simple, gentle, low-irritant products.
Nothing heavily scented or filled with unnecessary extras.

And if you’d like to check the ingredient list before anything touches your skin, we go through it together.

Because supporting your body means supporting your skin, too.

And in this space, your comfort always comes first.

07/01/2026

One of the most powerful moments in my work happens after the session.
When someone slowly sits up, breathes out, and realises just how long it’s been since they truly stopped.

Sometimes they’re silent.
Sometimes they become emotional.
Sometimes they say they feel like they’ve finally come home to their body.

And honestly?
Most people don’t want to get off the table at all.

One beautiful client described it perfectly:
“This feels like women’s business.”

A space where you can soften, let go, and be held without needing to perform, rush or explain yourself.

If your body has been asking for a pause…this is your reminder that it’s safe to listen.

Address

8, 3-5 Hinkler Court, Brendale
Brisbane, QLD
4018

Opening Hours

Monday 9am - 2pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 7:30pm
Saturday 9:30am - 5pm
Sunday 9:30am - 5pm

Telephone

+61439885677

Website

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