Brooke Shelton - Perinatal, child and family psychotherapy

Brooke Shelton - Perinatal, child and family psychotherapy Please contact me on 0401159327 to make an appointment time Hi, I'm a perinatal, child and family therapist. Thanks,
Brooke

So on this page I shared articles and info about relationships and life. Some things may make you think about something differently, some things may just make you laugh. Feel free to call me if you would like to make an appointment.

11/09/2026
24/07/2026

Access to healthcare is a human right.
Terminations save lives and the only question that matters if someone wants one. That alone makes the decision valid.
The debate that is artificially being driven at the moment takes away from the real discussions we need to be having.
We are not America and we cant be dragged into this ridiculousness to avoid the real issues.
When are we going to talk about climate change?
Taxing the mega rich?
Making big companies pay their taxes?
Issues like abortion are raised to stop us talking about the real issues of our time.




18/07/2026
29/06/2026

Giftedness Isn’t ADHD.

Giftedness Isn’t Autism.

And 2e Isn’t Simply “Gifted + ADHD” or “Gifted + Autism.”

One of the biggest misconceptions I see is that giftedness simply makes ADHD or autism “less impairing.”

It doesn’t.

Giftedness is its own neurodevelopmental profile with its own strengths, vulnerabilities, and cognitive architecture. Likewise, ADHD and autism are not measures of intelligence—they reflect different ways the nervous system processes, filters, prioritizes, and responds to information.

When someone is Twice Exceptional (2e), they are both gifted and have another neurodevelopmental condition such as ADHD, autism, or both (AuDHD).

The result isn’t additive.

It’s interactive.

What giftedness often contributes

Research has associated giftedness with characteristics such as:

• Rapid abstract reasoning
• Systems thinking
• Seeing connections across seemingly unrelated fields
• High intellectual curiosity
• Learning complex concepts quickly
• Creative problem solving
• Intellectual intensity

These characteristics aren’t simply “being smart.”

They represent differences in how information is processed.



2e ADHD

Giftedness may contribute:

• Complex systems thinking
• Broad pattern recognition
• Abstract reasoning
• Intellectual curiosity

ADHD may contribute:

• Divergent idea generation
• Novelty seeking
• Rapid associative thinking
• Executive function variability
• Difficulty prioritizing competing ideas
• Challenges with organization and ex*****on

Together, this may produce someone who sees extraordinary possibilities while simultaneously struggling to consistently organize and execute them.

The problem is rarely a lack of ideas.

It’s managing hundreds of competing ones.



2e Autism

Giftedness may contribute:

• Complex conceptual reasoning
• Broad pattern recognition
• Abstract systems thinking

Autism may contribute:

• Deep processing
• Precision
• Attention to detail
• Recognition of subtle inconsistencies
• Sustained focus
• Sensory processing differences
• Specialized interests

Together, these characteristics may produce remarkable expertise, sophisticated analytical reasoning, and exceptionally detailed mental models.

The trade-off may be higher sensory, cognitive, and social processing costs.



2e AuDHD

This is not simply ADHD plus autism.

Nor is it giftedness layered on top.

Instead, multiple processing architectures interact simultaneously.

Giftedness may contribute richer conceptual and systems-level reasoning.

ADHD may contribute rapid associative thinking and executive variability.

Autism may contribute greater depth of processing, precision, and different weighting of incoming sensory information.

The result may include:

• Dense associative networks
• Broad and deep pattern recognition
• Seeing patterns within patterns
• Creative integration across disciplines
• Strong intuitive reasoning built on accumulated pattern recognition
• Executive bottlenecks
• Higher sensory processing demands
• Difficulty translating complex internal models into linear communication
• Greater vulnerability to cognitive overload and burnout

The strengths can be remarkable.

So can the processing costs.



The Bandwidth Model Perspective

Rather than asking:

“How intelligent is this person?”

I think a more useful question is:

“How much information is this nervous system processing, and what does that processing cost?”

Giftedness may increase the richness and complexity of the information landscape.

ADHD may increase the number of competing associations that require prioritization.

Autism may increase depth of processing, precision, and the amount of incoming information that remains actively evaluated.

Together, these architectures can increase the amount of information that must be filtered, inhibited, organized, sequenced, integrated, and translated into action.

That is processing cost.

Higher processing costs consume more bandwidth.

Reduced available bandwidth leaves fewer resources for executive functioning, working memory, emotional regulation, sustained attention, and cognitive flexibility.

This helps explain why someone can be extraordinarily insightful while simultaneously struggling with task initiation, communication under pressure, decision-making, or burnout.

The issue often isn’t intelligence.

The issue often isn’t motivation.

Sometimes it’s the cost of processing an unusually rich and complex information landscape.

Understanding these differences isn’t about creating new labels.

It’s about recognizing that different nervous systems have different processing architectures, and those architectures carry different strengths, trade-offs, and processing demands.

When we reduce unnecessary processing costs, we don’t lower expectations.

We improve access to the abilities that are already there.

Reading capacity, not character.

— Darcy Stephens, LPCC




References

Assouline, S. G., Foley Nicpon, M., & Huber, D. H. (2012). The impact of vulnerabilities and strengths on the academic experiences of twice-exceptional students: A message to school counselors.

Assouline, S. G., Foley Nicpon, M., & Whiteman, C. (2020). Research on twice-exceptionality and gifted education.

Barkley, R. A. (2015). Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis and Treatment (4th ed.).

Beaty, R. E., Benedek, M., Silvia, P. J., & Schacter, D. L. (2016). Creative cognition and large-scale brain networks.

Hirsh, J. B., Mar, R. A., & Peterson, J. B. (2012). Psychological entropy: A framework for understanding uncertainty-related anxiety.

Miller, E. K., & Cohen, J. D. (2001). An Integrative Theory of Prefrontal Cortex Function. Annual Review of Neuroscience.

Miyake, A., et al. (2000). The Unity and Diversity of Executive Functions.

Pellicano, E., & Burr, D. (2012). When the World Becomes “Too Real”: A Bayesian Explanation of Autistic Perception.

Pfeiffer, S. I. (2015). Essentials of Gifted Assessment.

Raymaker, D. M., et al. (2020). Having All of Your Internal Resources Exhausted Beyond Measure and Being Left with No Clean-Up Crew: Defining Autistic Burnout.

Robertson, C. E., & Baron-Cohen, S. (2017). Sensory Perception in Autism. Nature Reviews Neuroscience.

Silverman, L. K. (2013). Giftedness 101.

Webb, J. T., Amend, E. R., Webb, N. E., Goerss, J., Beljan, P., & Olenchak, F. R. (2016). Misdiagnosis and Dual Diagnoses of Gifted Children and Adults.



21/05/2026

Albo wants Australian mums of Disabled kids to work harder.

Yep. You heard that right.

Today we attended a legal briefing with Intrepidus Law and Villamanta Disability Rights Legal Service about the new NDIS bill, and one issue hit us hard. You're gonna wanna grab a chair and sit down for this.

The government is expanding what can be treated as "parental responsibility".

They're doing this in the draft NDIS Bill by explicitly allowing disability supports to be pushed onto "families, carers, informal support networks, community supports or mainstream services" instead of being funded through the NDIS.

In plain English? The work does not disappear. It just gets handed to someone else.

And let’s be honest about who that usually is.

Mums.

The generation that was told we could be independent, capable, save the world like Buffy, and somehow also become the unpaid logistics department, emotional support team, case manager, transport service, advocate, and crisis response unit for everyone around us.

If you are parenting a disabled child, you already know the role.

Therapy chauffeur.
School negotiator.
Paperwork goblin.
Emotional support human.
Scheduler.
Researcher.
Meltdown de-escalation field agent.
Person who drops work because there is no other option.

And if you are a disabled mum yourself? The difficulty level is basically *The Sims* after someone removed the ladder from the pool.

This is what worries us.

By expanding what government can treat as parental or family responsibility, this bill shifts disability support work out of formal systems and into unpaid homes.

And in Australia, that invisible caring labour is still carried overwhelmingly by women.

Most mums are not waiting to "do more."

Most are already running on fumes.

So genuinely:

How much more are mums supposed to absorb, Anthony Albanese?

01/05/2026

Dear “Confused” - please reread your comment verrrry carefully… 🤦🏻

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