Physio One

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Physio One Welcome to Physio One! We are an integrated Musculoskeletal
Physiotherapy Clinic

-Sports & Musculoskeletal injuries
- Orthopaedic rehabilitation
- Pelvic Health care for females and males
- Pregnancy / postnatal recovery
- Gut Health / bowel concerns
- Bladder health / Pelvic floor rehabilitation

Happy Birthday Francis! πŸ₯³Huge shoutout to Francis for spending his birthday here at Physio One, doing what he does best,...
16/10/2026

Happy Birthday Francis! πŸ₯³
Huge shoutout to Francis for spending his birthday here at Physio One, doing what he does best, looking after his patients.
Thank you for being so inspiring and encouraging.
Wishing you the best for the year to come.
Enjoy your day to the fullest! πŸ™Œ

Meet our newest physiotherapist, Ty GuoTy is a dedicated physiotherapist with a strong interest in musculoskeletal physi...
13/09/2026

Meet
our newest physiotherapist, Ty Guo

Ty is a dedicated physiotherapist with a strong interest in musculoskeletal physiotherapy and the management of persistent pain.

He takes a patient-centred, evidence-based approach to treatment, combining
hands-on therapy, dry needling and targeted exercise rehabilitation. His goal is to help patients manage their symptoms, improve their movement and return to the activities they enjoy.

Ty has a particular interest in treating
chronic headaches and migraines, TMJ and jaw-related conditions, and neck, shoulder and lower-back pain. He enjoys helping patients understand the factors contributing to their symptoms and developing practical, achievable treatment plans tailored
to their individual needs and goals.

Ty believes effective physiotherapy is not only about treating symptoms. It is also about helping patients understand their condition and giving them the knowledge, confidence and tools to manage their health over the long term.

Before becoming a physiotherapist, Ty spent six years working in remedial massage therapy. This experience has contributed to his excellent hands-on treatment skills and strong understanding of the body.

Outside the clinic, Ty enjoys fishing, playing basketball and hiking. As someone who values an active lifestyle, he understands the important role movement and physical activity play in maintaining health and quality of life.

Ty will be joining Physio One Taringa from
22 September 2026. We’re thrilled to welcome him to the team!

Please join us in welcoming Ty to Physio One TaringaWe’re excited to announce that Ty Guo will be joining our team from ...
10/09/2026

Please
join us in welcoming Ty to Physio One Taringa

We’re excited to announce that Ty Guo will be joining our team from next Tuesday,
15 September 2026.

Ty brings extensive experience in treating
neck pain, headaches and TMJβ€”or jaw-relatedβ€”conditions. He is also an excellent hands-on physiotherapist, drawing on his six years of experience in remedial massage therapy to complement his physiotherapy treatments.

We’re delighted to have Ty joining the Physio One team and look forward to introducing him to our patients.

Welcome to the team, Ty!

Farewell and best wishes, RhysIt’s time for us to say farewell to Rhys as he takes an exciting next step in his career.S...
09/09/2026

Farewell
and best wishes, Rhys

It’s time for us to say farewell to Rhys as he takes an exciting next step in his career.

Since beginning his physiotherapy career in 2025, Rhys has been a wonderful asset to Physio One Taringa and has made a meaningful difference to so many patients. His colleagues and patients will miss him dearly.

Rhys is now pursuing his passion for sports physiotherapy and will be travelling internationally with a variety of sporting teams.

Thank you for everything you have contributed to Physio One, Rhys. We wish you every success in your sports physiotherapy career and hope you enjoy all the excitement, opportunities and travel ahead.

You will always be part of the Physio One family.

NEW CLASS ALERT – Rhythm in Motion! πŸ’ƒπŸ•ΊWe're excited to introduce Rhythm in Motion, our brand-new physiotherapist-led dan...
07/08/2026

NEW CLASS ALERT – Rhythm in Motion! πŸ’ƒπŸ•Ί

We're excited to introduce Rhythm in Motion, our brand-new physiotherapist-led dance and movement class!

Designed to get you moving with confidence, this fun and welcoming class combines music, movement, and gentle exercise to help improve balance, coordination, strength, and overall wellbeing. Whether you're looking to stay active, build confidence in your movement, or simply enjoy dancing in a supportive environment, Rhythm in Motion is for you.

🀝 Physio-led
🎡 Fun, music-based movement
πŸ’œ Supportive and inclusive for all abilities

Starting from the 3rd of September, Rhythm in Motion will be every Tuesday at 8:30am.

Contact us on 07 3870 4969 or email [email protected] to secure your spot.

Physio One πŸ’œπŸ’œ

Pilates at Physio One πŸ§˜β€β™€οΈπŸͺ‘Move better, feel stronger, and stay active with our physiotherapist-led Pilates classes! We ...
30/07/2026

Pilates at Physio One πŸ§˜β€β™€οΈπŸͺ‘

Move better, feel stronger, and stay active with our physiotherapist-led Pilates classes! We offer both Mat Pilates and Chair Pilates, with each class designed to suit different abilities and goals. Whether you're looking to build strength, improve balance, recover from injury or simply enjoy moving in a supportive environment, there's a class for you.

Physio One πŸ’œπŸ’œ

!!REMINDER!!Our new Chair Pilates Classes start soon! πŸͺ‘πŸ§˜β€β™€οΈDo you, or someone you know, want to stay active in a gentle,...
03/07/2026

!!REMINDER!!
Our new Chair Pilates Classes start soon! πŸͺ‘πŸ§˜β€β™€οΈ

Do you, or someone you know, want to stay active in a gentle, supportive way?

Our Chair Pilates classes are a fun and welcoming way to improve strength, balance, flexibility, posture, and mobility, all without having to get down on the floor. They're perfect for anyone looking to build confidence with movement, manage stiffness, or simply enjoy exercising in a relaxed and social environment.

Whether you're getting back into exercise, recovering from injury, or just looking for a low-impact way to keep moving, Chair Pilates is a fantastic option.

Physio One πŸ’œπŸ’œπŸ’œ

Today in our inservice, our physio, Vidhi, had the team trying something a little different... πŸ’ƒπŸ•ΊShe introduced our phys...
26/06/2026

Today in our inservice, our physio, Vidhi, had the team trying something a little different... πŸ’ƒπŸ•Ί

She introduced our physio's to a new way to move - through dance!

Dance is a fun way to build strength, improve balance, coordination and confidence, and it's a great reminder that exercise doesn't have to feel like exercise.

We can't wait to bring this energy into our new Rhythm in Motion classes, coming soon!

Physio OneπŸ’œπŸ’œπŸ’œ

🌟 New Class Alert! 🌟We're excited to share that our wonderful Physiotherapist and Clinical Pilates Instructor, Nana will...
20/06/2026

🌟 New Class Alert! 🌟

We're excited to share that our wonderful Physiotherapist and Clinical Pilates Instructor, Nana will be starting a Chair Pilates Class in July at Physio One!

Our physiotherapist-led classes are tailored to help you move well, feel stronger, and stay active.

πŸ“… Starting the 14th of July, ongoing every Tuesday at 10:30am.
To find out more or book your spot, give us a call at 07 3870 4969 or [email protected]

We'd love to see you there! 😊

Physio One πŸ’œπŸ’œπŸ’œ

Thank you Nana for the Chair Pilates information session today at our inservice! Chair Pilates is a gentle yet effective...
29/05/2026

Thank you Nana for the Chair Pilates information session today at our inservice!
Chair Pilates is a gentle yet effective form of exercise that adapts traditional Pilates movements using a chair for support and stability. It helps improve core strength, flexibility, posture, balance, and mobility while being low-impact and accessible for all fitness levels. Designed especially for the elderly people and people recovering from injury particularly pelvic, back, shoulder and neck injures, Chair Pilates offers a comfortable way to build strength and confidence.
Watch this space for future classes or chat to our physios for enquiries or expressions of interests.

Address

Suite 8, 165 Moggill Road, Taringa
Brisbane, QLD
4068

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8:30am - 2pm

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