the yoga co-operative

Directions Website Contact the practice

the yoga co-operative Life is better with yoga. We are so glad you are here 🙏

WE HAVE 2 SPOTS LEFT 🎯🎯Why Choose Yoga Nidra? Yoga Nidra ("yogic sleep") brings deep mental and physical rest, with one ...
12/10/2026

WE HAVE 2 SPOTS LEFT 🎯🎯

Why Choose Yoga Nidra? Yoga Nidra ("yogic sleep") brings deep mental and physical rest, with one hour equivalent to four hours of natural deep sleep.

Includes a grounding meditation, Slow Flow/Yin sequence, 45-minute Yoga Nidra session, and warm chai tea with light refreshments.

Open to all levels—ideal for stress relief, injury recovery, and better sleep.

Come as you are and leave deeply restored with a clear mind and relaxed nervous system.

24 October (Saturday) - 3:00 PM – 5:00 PM
Location - 18 Nash Street, Rosalie Village
Investment - $65 Early Bird / $75 on the day
Inclusions - Guided practice, 2 home recordings, Chai & nourishment

https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=41&sTG=22&prodId=100125

Elevate Your Practice: 2026 Yoga Workshop SeriesJoin us at The Yoga Co-operative for our exclusive 2026 Spring Workshop ...
26/09/2026

Elevate Your Practice: 2026 Yoga Workshop Series
Join us at The Yoga Co-operative for our exclusive 2026 Spring Workshop Series. Designed for students and teachers of all levels looking to refine technique, explore traditional philosophy, and reset the nervous system.

Pricing & Pass Options:

- Single Workshop Drop-In: $75 per session

- Early Bird Special: $65 (booked at least 14 days prior to the workshop date)
https://clients.mindbodyonline.com/classic/ws...

- Weekend Intensive Pass: $130 — Covers 2 workshops ($65/session). Choose Weekend 1 (Oct 31 & Nov 1) or Weekend 2 (Nov 28 & Nov 29)
https://clients.mindbodyonline.com/classic/ws...

- Full 2026 Series Pass: $240 — Covers all 4 workshops ($60/session — ~20% total savings)
https://clients.mindbodyonline.com/classic/ws... See less

Beyond the Map: December in the HimalayasThe Everest Base Camp trek is often described as a test of grit, but the real m...
06/09/2026

Beyond the Map: December in the Himalayas

The Everest Base Camp trek is often described as a test of grit, but the real magic is in the quiet moments. It’s the rhythm of your boots on the trail, the warmth of a teahouse after a long day, and the perspective you gain when you’re standing in the shadow of the world’s tallest peaks.

I'm finalizing our group for the December 2026 "Best of Both Worlds" expedition, and I’m looking for trekkers who value preparation and community as much as they value the view.

The Route: The classic Jiri path, plus the magic of Gokyo Lakes and Cho La Pass.

The Approach: Fully escorted, expertly led, and thoughtfully paced to prioritize your safety and enjoyment.

The Preparation: We train locally here in Brisbane, so by the time we land in Kathmandu, you’re already part of a team.

This is a trip for those who want to experience the mountains with full awareness and genuine curiosity. If you’re interested in joining us, let’s talk. Send me a DM or reach out at [email protected] for the details.

Nepal Flood Relief Update:The Trigger: On August 26, 2026, a major glacial section sheared off Langtang Lirung, triggeri...
03/09/2026

Nepal Flood Relief Update:

The Trigger: On August 26, 2026, a major glacial section sheared off Langtang Lirung, triggering a devastating ice-and-rock avalanche into the valley below

The Impact: The collapse generated a massive torrent of mud and rock debris that swept through the Trishuli, Bhote Koshi, and Lhende Khola river valleys

Infrastructure and Settlements: Essential infrastructure across the Rasuwa district—including hydropower installations, bridges, roads, and border communities—suffered extensive destruction or was submerged under bedrock and sludge

We want to express our deepest gratitude to everyone who supported our ongoing relief efforts for the flood victims in Nepal. Whether you bought items from our pop-up shop or made a direct contribution, your overwhelming generosity has made a meaningful impact. While media coverage shows distressing imagery, ground reports indicate the situation is 100 times worse, leaving many communities in desperate need of ongoing support.

How Your Donations Are Being Used:

- $2,000 for Educational Supplies: Purchasing essential educational materials for local children

- $500 for Immediate Relief in the Langtang Valley: Contributing to direct food drops containing staples like rice, potatoes, and cooking oil.

On-the-Ground Context:

The Langtang Valley region is currently cut off from access and relies heavily on trekking to sustain local families. Alarmingly, local reports note that international news outlets have used vital helicopter resources to fly into devastated areas to interview traumatized children, only to depart without offering practical assistance.

Your contributions go beyond financial aid—they offer a vital message of hope and solidarity to those navigating this crisis. Please keep the people of Nepal in your thoughts and hearts during this difficult recovery process. I will share further updates as we receive them.

With gratitude,
Heather & The TYC Team

29/08/2026

Turning Anger into Action: Nepal Flood Relief UPDATE

Thank you to everyone who shopped and donated at the yoga co-operative pop-up yesterday and today. We've raised over $1200 and will keep going until everything is sold. Our pop-up shop is only open before and after studio classes. For small donations ($10 is plenty) I can send you my bank details. If you know me, you’ll already get that I’m solid, boring, dependable and stubborn, and I’ll ensure that every $ raised (+) will get delivered boots on ground to where it’s most needed ASAP.

If you have friends and family looking to do something tangible, I would recommend the NZ Himalayan Trust (established by the original boots on ground man of action Sir Ed Hillary). I’ve worked with them on various projects across several decades and they're rock solid. Whilst their major focus is on the Everest region, they have already mobilised help to the affected areas.

https://nepal-flood-emergency-relief.raiselysite.com

Turning Anger into Action: Nepal Flood Relief - A Message from Heather & The Yoga Co-operativeIn the wake of the devasta...
27/08/2026

Turning Anger into Action: Nepal Flood Relief - A Message from Heather & The Yoga Co-operative

In the wake of the devastating flood disaster in Nepal—a tragedy that is sadly not unexpected and very much man-made —we are channeling our sorrow and frustration into immediate, direct support. 100% of all sales proceeds from our Nepal Pop-Up Shop will be matched dollar-for-dollar by me personally and sent directly to where help is most urgently needed on the ground: re-supplying books, learning tools, and teaching aids to the schools and children across impacted villages. I will continue to be angry on behalf of these resilient communities, and I commit to turning that anger into tangible action whenever I am in Nepal. In the meantime, let us remember the power of Dolly’s legacy—that literacy, stories, and education hold the transformative power to rebuild lives and nurture hope, even in the hardest of times.

Please stop by the studio pop-up, support the collection, and help us restore books and hope to the children of Nepal.

5 SPOTS REMAINING - Conscious Rest: Your Invitation to StillnessJoin Chantal Roelofs this Saturday for a two-hour deep r...
13/08/2026

5 SPOTS REMAINING - Conscious Rest: Your Invitation to Stillness

Join Chantal Roelofs this Saturday for a two-hour deep restoration immersion. Step out of the daily rush and into healing and calm.

Why Choose Yoga Nidra? Yoga Nidra ("yogic sleep") leads you into a restorative hypnagogic state between wakefulness and sleep. It dissolves mental tension and allows deep body rejuvenation, with one hour offering rest equivalent to four hours of natural deep sleep.

What to Expect: This two-hour flow begins with a grounding meditation and a calming Slow Flow/Yin Yoga sequence to ease tension, followed by a 45-minute guided Yoga Nidra journey. Afterward, enjoy warm chai tea and light refreshments.
Who Is This For? Designed for everyone—from beginners to experienced practitioners—this immersion is especially helpful for managing stress, injury recovery, or improving sleep.

Come as you are and leave deeply restored with a clear mind and relaxed nervous system.

Location: 18 Nash Street, Rosalie Village

Address

18 Nash Street Rosalie
Brisbane, QLD
4064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when the yoga co-operative posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to the yoga co-operative:

Shortcuts

Share