EFL - Equipped for Life - Counselling and Transformational Neuro Coaching

02/10/2026

18/09/2026

Triple Y Grovely, a Hill's Community Radio reaches listeners around the world, bringing inspiration, encouragement and fun to people from all walks of life.
The latest episode- Rise with Gratitude.
TripleYGrovely.au

We don’t get to choose every circumstance we face, and some experiences can change the course of our lives.
But our circumstances do not have to make every decision about what comes next.
Even when we cannot change what happened, we can begin to influence where we go from here, through where we place our attention, what we choose to focus on, and the next step we take.
That is where change begins.

Change your focus. Change your life.

09/09/2026

18 kilometres done. 💛
Today I walked for hope — and as a reminder that none of us are meant to walk the hard roads alone. Sometimes hope begins with one small step, and someone willing to walk beside us.

“Carry each other’s burdens.” — Galatians 6:2

07/09/2026

On 10 September, for World Su***de Prevention Day, I’m hosting a Zoom conversation called When Hope Returns.

Because this day can bring up difficult emotions and painful memories for many people, I want to create a conversation centred not only on awareness, but on hope, recovery and what helped people keep going.

Research shows that responsibly shared stories of recovery can help reduce isolation, challenge hopelessness and remind someone who is struggling that their current chapter does not have to be their final one.

So this year, I want to help share more stories of recovery.

07/09/2026

https://www.facebook.com/share/v/1EVqynJen9/

04/09/2026

I'm walking to remember those lost to su***de and help people in crisis
Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by su***de.
Lifeline receives over 1 million contacts from people in crisis each year.
Su***de has devastating impact on friends and loved ones.
For World Su***de Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to su***de every day.
I'm walking to raise funds for Lifeline to provide su***de prevention services and support for Australians in need.
Please support my walk and sponsor me to help those in crisis.
Together, we can ensure that no one has to face their darkest moments alone.

https://www.outoftheshadowswalk.org.au/fundraisers/indranilewthwaite?

26/08/2026

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