Coordinated Fitness

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Coordinated Fitness Coordinated Fitness is an Exercise Physiology Business in Greenslopes Brisbane You will gain energy, fitness, health and enjoyment from all of our programs.

Coordinated Fitness is an Exercise Physiology Business which provides services to improve clients health and wellbeing. Our Accredited Exercise Physiologists who can help you reach your health goals through fully monitored and supervised exercise programs. At Coordinated Fitness our clients are our top priority and every effort is made to meet their needs. Coordinated Fitness was established in 2003 and since that time has assisted many clients with services ranging from general fitness and weight loss to specific training programs in assistance of chronic health conditions and their management.

Drum roll Thursday Crew!It is your time to shine in PINK! Remember your pink gear tomorrow. We are looking to seeing you...
21/10/2026

Drum roll Thursday Crew!

It is your time to shine in PINK! Remember your pink gear tomorrow. We are looking to seeing you all in PINK!

🧡 EXCITING NEWS 🧡 - UPDATED SORRY WEDNESDAY 2PM NEW AFTERNOON GROUPS AT COORDINATED FITNESS! Looking for an afternoon ex...
20/10/2026

🧡 EXCITING NEWS 🧡 - UPDATED SORRY WEDNESDAY 2PM
NEW AFTERNOON GROUPS AT COORDINATED FITNESS!
Looking for an afternoon exercise class? We've got some exciting news!
We have just started 3 NEW afternoon group sessions at Coordinated Fitness! 💪
📅 Our NEW group times are:
🧡 Monday – 2:00pm
🧡 Wednesday – 2:00pm
🧡 Thursday – 4:00pm
Our group sessions are supervised by our friendly Exercise Physiologists, who will help you work towards improving your strength, balance, fitness and overall health in a supportive and welcoming environment.
Whether you're looking to get stronger, improve your confidence with exercise or simply stay active, we'd love to have you join our Coordinated Fitness community!
🔥 Be quick! These afternoon classes are expected to fill up FAST!
📞 Call us on 0417 765 818 to secure your spot or find out more.
🧡 Coordinated Fitness – Helping You Move Better, Feel Stronger and Live Healthier!

🧡 EXCITING NEWS 🧡 NEW AFTERNOON GROUPS AT COORDINATED FITNESS! Looking for an afternoon exercise class? We've got some e...
20/10/2026

🧡 EXCITING NEWS 🧡
NEW AFTERNOON GROUPS AT COORDINATED FITNESS!

Looking for an afternoon exercise class? We've got some exciting news!

We have just started 3 NEW afternoon group sessions at Coordinated Fitness! 💪

📅 Our NEW group times are:
🧡 Monday – 2:00pm
🧡 Thursday – 2:00pm
🧡 Thursday – 4:00pm

Our group sessions are supervised by our friendly Exercise Physiologists, who will help you work towards improving your strength, balance, fitness and overall health in a supportive and welcoming environment.

Whether you're looking to get stronger, improve your confidence with exercise or simply stay active, we'd love to have you join our Coordinated Fitness community!

🔥 Be quick! These afternoon classes are expected to fill up FAST!
📞 Call us on 0417 765 818 to secure your spot or find out more.
🧡 Coordinated Fitness – Helping You Move Better, Feel Stronger and Live Healthier!

💪🧡 NEW SMALL GROUP SESSIONS AT COORDINATED FITNESS! 🧡💪Looking for a little more personalised attention during your exerc...
19/10/2026

💪🧡 NEW SMALL GROUP SESSIONS AT COORDINATED FITNESS! 🧡💪

Looking for a little more personalised attention during your exercise sessions? Our Small Group Exercise Sessions might be just what you need!

With a maximum of ONLY 4 PEOPLE per group, you'll receive more individual guidance and support from our experienced Exercise Physiologists while enjoying the motivation of exercising with others.

🧡 Our Small Group Session Details:
📅 Wednesday – 1:00pm
📅Thursday – 9:15am
⏰45-minute sessions
💰 Only $40 per session
👥 Maximum of 4 participants

🌟 Why join our small groups?

✅ More personalised attention – With only 4 people, our Exercise Physiologists can provide extra guidance and support.
✅ Improve your strength and balance – Work on building functional strength, improving stability and reducing your risk of falls.
✅ Exercises tailored to YOU – We adapt exercises to suit your ability, needs and goals.
✅ Build confidence – Perfect for anyone who feels they need a little extra support before joining a larger group.
✅Enjoy exercising with others – Benefit from a friendly, motivating and supportive environment.

🧡 These sessions are ideal for anyone wanting the benefits of group exercise with a more time with your EP

At Coordinated Fitness, we're passionate about helping you move better, feel stronger and stay independent for longer!

📞 Interested in joining? Contact our friendly admin team to secure your spot. With only 4 places available in each session, spaces are limited!

💪 Small Groups. Personalised Support. Big Progress! 🧡

18/10/2026

Whilst exercise may not be feasible for all undergoing breast cancer treatment, for those who feel able, it can play a large role in managing the side effects of various treatments. Exercise capacity during treatment varies widely between individuals, so finding something that is safe and achievable for you is important.

Remember on Monday we have our next PINK Day! we are loving the effort everyone is putting in. Keep up the great work ev...
16/10/2026

Remember on Monday we have our next PINK Day! we are loving the effort everyone is putting in. Keep up the great work everyone

13/10/2026

It’s Breast Cancer Awareness month and whilst we’re running a fundraiser in the clinic, we’re going to try give you some more information regarding breast cancer, and how exercise can help at different stages prior to or following a breast cancer diagnosis. Today we’re talking about recurrence risk, and the role exercise plays in reducing that risk.

13/10/2026

Tomorrow is our next PINK day. Remember to wear PINK on Wednesday

09/10/2026

October is breast cancer awareness month. We wanted to share with you some statistics from the ABS regarding breast cancer diagnosis in Australia. We’ll be talking more about breast cancer over the remainder of October, including how exercise can help during treatment and into survivorship.

💗🌸 Our Pink Days Are Off to an AMAZING Start! 🌸💗What a fantastic start to our Pink Month at Coordinated Fitness! 💕A HUGE...
08/10/2026

💗🌸 Our Pink Days Are Off to an AMAZING Start! 🌸💗

What a fantastic start to our Pink Month at Coordinated Fitness! 💕

A HUGE thank you to Kerri for doing such an awesome job decorating the clinic in pink! 🎀 The clinic looks amazing, and we are loving all the pink vibes!

We also want to say a big THANK YOU to everyone who has joined in and dressed in pink so far! It has been wonderful seeing our Coordinated Fitness community getting behind such an important cause. 💗

Remember, for every person who wears pink on our designated Pink Days, Coordinated Fitness will donate $1 to the National Breast Cancer Foundation to support breast cancer research.

📅 Our next Pink Day is Wednesday 14th October 2026!

So get your pink outfits ready! Whether it's a pink shirt, socks, hat or even a full pink outfit, we can't wait to see everyone getting involved again! 🩷

Together, let's make a difference, one pink outfit at a time! 💕

Address

Shop 2/601 Logan Road
Brisbane, QLD
4120

Opening Hours

Monday 8am - 6pm
Tuesday 5:30am - 6pm
Wednesday 8am - 6pm
Thursday 5:30am - 5pm
Friday 7am - 4pm
Saturday 6:30am - 11am

Telephone

+611300254417

Website

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