Health & Healing Wellness Centre

Health & Healing Wellness Centre A community resource to share and learn about holistic Health, Healing & Wellness. Our Therapists are available to help you with your natural health.

We are a Wellness Centre based in the North of Brisbane that offers a range of Natural Therapies, including Naturopathy, Chiropractic, Acupuncture and Traditional Chinese Medicine. Our Therapists are trained in many different modalities such as: Hemaview Analysis, Detoxification Programs, Cellular Health Analysis, Biomesotherapy, Thyroid Testing, Endermologie, Holistic Sports Medicine. Some of our

specialties are: Fertility and Pregnancy Care, Weight Loss, Stress Management, Pain Management, Sports Injuries, Back & Neck Pain, Addiction and more. Visit our website to see the full range conditions we can help you with.

🌿 Herb Spotlight: Withania (Ashwagandha) 🌿Have you heard of Withania?Also known as Ashwagandha, this well-known herb has...
01/08/2026

🌿 Herb Spotlight: Withania (Ashwagandha) 🌿

Have you heard of Withania?

Also known as Ashwagandha, this well-known herb has been used traditionally in Ayurvedic medicine for centuries to support vitality, resilience and overall wellbeing.

As an adaptogenic herb, Withania is traditionally used to help the body adapt to periods of physical and emotional stress while supporting balance.

Swipe through to learn more about this fascinating herb, how it’s traditionally used, and why herbal medicine is never a one-size-fits-all approach.

💚 Remember, herbs aren’t suitable for everyone. Always seek advice from a qualified healthcare practitioner before starting any new herbal medicine, particularly if you are pregnant, breastfeeding, have underlying health conditions or are taking medications.

How many times have you said…“I’ll book in when work settles down”“After the holidays”“Once things aren’t so busy”“Next ...
23/07/2026

How many times have you said…
“I’ll book in when work settles down”
“After the holidays”
“Once things aren’t so busy”
“Next month”

The truth is, life will probably always be busy.
Your wellbeing doesn’t need to wait for the “perfect” time. In fact, it’s often during life’s busiest seasons that we need to prioritise our health the most.

Small steps taken today can make a big difference tomorrow. Whether it’s booking that appointment, getting outside for a walk, improving your sleep or simply taking a moment to pause 🌿
Your health is an investment, not something to put on hold 🌸
•
•
•
•
•
•
•
•
•
•

After you leave, your practitioner continues working behind the scenes, documenting your visit, reflecting on your progr...
23/07/2026

After you leave, your practitioner continues working behind the scenes, documenting your visit, reflecting on your progress, planning your care and preparing for what’s next 🦋
It’s all part of providing the personalised, thoughtful care you deserve 🌿
•
•
•
•
•
•
•
•

Did you know your acupuncture assessment often begins before you even sit down? 🌿From the way you move and your overall ...
14/07/2026

Did you know your acupuncture assessment often begins before you even sit down? 🌿

From the way you move and your overall presentation to tongue and pulse assessment, every observation helps your practitioner build a more complete understanding of your health.

Traditional Chinese Medicine takes a holistic approach, meaning your consultation involves much more than simply placing needles.

Swipe through to discover what your acupuncturist may be observing during your appointment ➡️
•
•
•
•
•
•
•

While your consultation may come to an end, there’s often much more happening behind the scenes!From completing clinical...
02/07/2026

While your consultation may come to an end, there’s often much more happening behind the scenes!

From completing clinical notes and reviewing your case to planning your ongoing care, your practitioner takes time to ensure your treatment remains thoughtful, personalised, and tailored to YOU!

•
•
•
•
•
•
•

Each piece of information helps your practitioner build a more complete picture of your health 🩺Sometimes the questions ...
13/06/2026

Each piece of information helps your practitioner build a more complete picture of your health 🩺
Sometimes the questions that seem unrelated can provide some of the most valuable insights 🔎
Swipe through to learn why we ask so many questions during your consultation 🌿
•
•
•
•
•
•

Happy Friday! Let the poppy be a reminder of remembrance and hope 🌸Monday-Thursday 7.30am-6pmFriday and Saturday 7.30am-...
12/06/2026

Happy Friday! Let the poppy be a reminder of remembrance and hope 🌸
Monday-Thursday 7.30am-6pm
Friday and Saturday 7.30am-1pm
07 3857 8887
•
•
•
•
•
•
•
•

There are plenty of misconceptions about chiropractic care 🌿From “it’s only for back pain” to “once you start you have t...
11/06/2026

There are plenty of misconceptions about chiropractic care 🌿
From “it’s only for back pain” to “once you start you have to go forever,” these are some of the myths that are floating around.
The reality is that chiropractic care is often much more individualised than people expect, with appointments involving assessment, discussion, education, and treatment tailored to each persons needs and goals.
Swipe through as we unpack some common chiro myths and share the reality behind them 🪴
•
•
•
•
•
•
•
•
•

Sometimes the simplest additions to your kitchen can help support warmth, nourishment, and overall wellbeing during the ...
05/06/2026

Sometimes the simplest additions to your kitchen can help support warmth, nourishment, and overall wellbeing during the cold months ❄️
Small habits, nourishing foods, and a little extra warmth can go a long way this season ♨️🥣
•
•
The information shared is general in nature and intended for educational purposes only. Please speak with your healthcare practitioner for personalised advice.
•
•
•
•
•
•
•

When it comes to immune health, many people immediately think of supplements. 🌿While supplements may have their place, s...
02/06/2026

When it comes to immune health, many people immediately think of supplements. 🌿
While supplements may have their place, supporting overall wellbeing often starts with the foundations: quality sleep, stress management, balanced nutrition, gut health, and healthy lifestyle habits 🧘🏻‍♀️
A naturopathic approach looks beyond individual symptoms and considers the bigger picture, helping to identify areas that may be influencing your overall health and resilience 🏃‍♀️
Small, consistent habits can make a meaningful difference over time ❄️🎋
•
•
•
•
•
•
•
•

Address

60 Lodge Road, Wooloowin
Brisbane, QLD
4030

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 7pm
Friday 7:30am - 6pm
Saturday 7:30am - 1pm

Telephone

+61738578887

Website

Alerts

Be the first to know and let us send you an email when Health & Healing Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health & Healing Wellness Centre:

Shortcuts

Featured

Share

Category