Discovering You Kinesiology

Discovering You Kinesiology 🤎 Welcome, I’m glad you found your way here.

I’m Bek! | The Mind Body Translator | Helping you either uncover what’s beneath your symptoms & stress using kinesiology techniques or providing a space for you to simply pause, receive and exhale.

DO YOU EVER FEEL LIKE YOU’RE STUCK IN YOUR OWN HEAD? 🧠 Your mind is constantly running on overthinking, worrying, replay...
04/09/2026

DO YOU EVER FEEL LIKE YOU’RE STUCK IN YOUR OWN HEAD? 🧠

Your mind is constantly running on overthinking, worrying, replaying conversations, trying to solve everything all at once or thinking about what everyone else needs. This can leave you feeling scattered, overwhelmed, frustrated, mentally exhausted or even show up physically in your body with tension and headaches.

In a session with me, we can explore your stress, patterns and beliefs sitting underneath what you’re experiencing and work with your body to create clarity and a connection with yourself. The intention of a session isn’t to stop you from having thoughts (if only!) but to create space so you can feel more grounded in yourself and more present in your life.

🌿 Kinesiology sessions | $155
Available in person or remote.

01/09/2026

Exhale sessions opening for bookings soon 🌿

9/9 save the date 🗓️!!

So excited to be offering this unique service and holding space for you in this beautiful way 😍

1:1 sessions (in person)
📍 Inala, Brisbane

When was the last time you felt like you before the stress 🤍🌸 SPRING BOOKING BONUS 🌸September is officially here tomorro...
31/08/2026

When was the last time you felt like you before the stress 🤍

🌸 SPRING BOOKING BONUS 🌸

September is officially here tomorrow, so I’m giving you a little extra reason to make some space for YOU this month.

Book any service with me for September and you’ll receive:

✨ $30 off your next session

🎁 Entry into the draw to WIN a complimentary 1:1 Exhale session (valued at $90)

Your September session can be In person📍 Brisbane or remote 🌍 (anywhere in the world)

Book and pay between 1st - 7th September to be eligible.

Your $30 credit can then be used on your next session (used within 3 months)

There are limited September appointments available.

So if you’ve been thinking about booking, this is your little nudge 🌸

This!! 🤍
27/08/2026

This!! 🤍

What if a sore throat isn’t always illness? From an energetic perspective, the throat is connected to a chakra about com...
26/08/2026

What if a sore throat isn’t always illness?

From an energetic perspective, the throat is connected to a chakra about communication, self expression and being able to speak your truth.

So how could this show up and relate to you in your day to day life as an imbalance? It could be from..

A boundary you didn’t voice.
A conversation that you keep avoiding.
A feeling you decided was easier to just swallow.
Or the thing you really wanted to say but decided to stop yourself from saying it.

This theme of difficulty of being able to speak up, setting boundaries or asking for what we need can be common to come up within sessions but let this be your reminder that your voice matters, your needs matter and you’re allowed to express them! 🗣️

Why can it be so hard for us to give ourselves the permission to pause ❤️‍🩹We spend so much of our time rushing from one...
25/08/2026

Why can it be so hard for us to give ourselves the permission to pause ❤️‍🩹

We spend so much of our time rushing from one thing to the next that we can completely forget to actually stop but can we start to normalise that we don’t have to wait until we are completely exhausted before we take some time for ourselves! 🙏🏼

This was one of the reasons why I’ve create the Exhale session for those who just need a space to slow down, pause, switch off and to just be. No expectations, no to do list and nothing that you need to achieve.

Exhale sessions will be offically open for bookings from 9/9 🗓️

AI can give you information, sure! It could even tell you what you might be experiencing and give you list of possible i...
24/08/2026

AI can give you information, sure! It could even tell you what you might be experiencing and give you list of possible ideas, patterns, beliefs and things you could explore but that information is still just guessing and it’s also still using the information that you consciously know.

This is not what I’m doing in a session, I’m not trying to work out “Hmmm, I wonder what could be causing this?” What I do within the session is use muscle monitoring to identify what your body is actually showing as relevant to the issue we are working on which includes any information that could be sitting outside your conscious awareness because our conscious mind only has access to so much.

So rather than making assumptions about the answer, we follow your body’s responses to uncover the patterns, beliefs, emotions and stress responses that may be sitting underneath what you’re experiencing.

And this is the part that I love most! We aren’t guessing, we’re investigating! 🔎

24/08/2026

Hydration isn’t always just about the physical need of water💧It can also represent…

1. Our emotional flow and the way we are processing, suppressing or holding onto things emotionally.

2. It can also represent themes of how we allow ourselves to receive whether that’s through support, care or help.

There are other reasons why hydration can show as an imbalance, this is just a couple of the reasons that show that I see in sessions.

Note: these are reflective possibilities, not medical advice or a substitute for addressing your body’s physical needs.

Not only cool! But powerful! 💥 It was one of those sessions that reminded me why I love this work so much! 🤍We started w...
20/08/2026

Not only cool! But powerful! 💥 It was one of those sessions that reminded me why I love this work so much! 🤍

We started with a goal of “I’m able to trust myself to begin, continue and finish.” And what unfolded was fears around failure and success with sadness underneath it and a sense of needing to keep this issue.

We moved through brain areas and then the body guided me into something different and we did some energy work to calling their power back and releasing energetic cords.

It was a beautiful combo of nervous system work meets energy work all within the one session. You never know where a session is going to take you and we always follow what the body is showing us and honestly that’s what makes this work exciting!

19/08/2026

Just for a bit of fun and quirkiness 🤪 you’ll have to try it and let me know if it works for you! 😆

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Brisbane, QLD

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