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👑 KING’S BIRTHDAY PUBLIC HOLIDAYMonday 5th OctoberWe’re OPEN this public holiday! 🙌 As normal🏋️ GYMReception open 5AM–8P...
02/10/2026

👑 KING’S BIRTHDAY PUBLIC HOLIDAY
Monday 5th October

We’re OPEN this public holiday! 🙌 As normal

🏋️ GYM
Reception open 5AM–8PM
Casual visits & visitors welcome.

🎁 SPECIAL OFFERS
Get 20% off Starter Packs.
Enjoy exclusive supplement deals available in-store.

💦 ½ PRICE RECOVERY — $25
Make the most of your day off with a recovery session in our heated mineral pools, cold plunges & saunas. Plus includes gym session

🧘 CLASSES
Reduced class timetable applies.
Please check the Powerhouse Gym App for available classes & bookings.

Whether you’re training, recovering or doing both — come spend your public holiday with us. 💪

📍 Powerhouse Gym Performance & Recovery Centre — Mt Gravatt

REFER A FRIEND & RECOVER FOR FREE! 💙Refer a friend who joins Powerhouse Gym Mt Gravatt on any direct debit membership du...
22/09/2026

REFER A FRIEND & RECOVER FOR FREE! 💙

Refer a friend who joins Powerhouse Gym Mt Gravatt on any direct debit membership during September or October, and you’ll receive a FREE Recovery Centre visit—valued at $50!

Simply ask your friend to write your name on their referral slip when joining, and we’ll take care of the rest.

TAG your friend below or see reception to refer them.

Refer more than one friend? You can earn multiple vouchers—keep them for yourself or bring a friend and recover together!

Enjoy our heated mineral pools, cold plunges, traditional rock saunas, monsoon shower and relaxation area.

Offer valid for eligible direct debit memberships joined during September or October 2026. T&Cs apply. Speak with our reception team for more information.

📍 Powerhouse Gym Performance & Recovery Centre, Mt Gravatt

🔥 WATCH THE OLYMPIA WITH US! 🔥Our very own 212 athlete, Cam George, is stepping onto the Olympia stage—and we’re bringin...
20/09/2026

🔥 WATCH THE OLYMPIA WITH US! 🔥

Our very own 212 athlete, Cam George, is stepping onto the Olympia stage—and we’re bringing the Powerhouse community together to cheer him on! 🇦🇺💪

Join us in the club on Saturday, 26 September, with the 212 Finals livestreamed from 11am.

ONE-DAY-ONLY OFFERS:

🔴 $15 gym visit
🔴 $25 gym + recovery visit
🔴 20% off the entire Primabolics range
🔴 20% off starter fees on direct debit memberships
🔴 Supplement taste testing and giveaways up for grabs!

PLUS—spend $100 or more in one Pro Shop transaction and go into the draw to WIN a Powerhouse Supps Bundle! 🎁 Happening now!

Entries close and the winner will be drawn at 5pm on Saturday, 26 September.

Let’s fill the club, support Cam and watch him represent on the biggest bodybuilding stage in the world! 🏆

T&Cs apply. See our team for details.

🍔 POWERHOUSE MEMBER PERK | GRILL’DYour Powerhouse membership just got a little tastier. 💪🍔We’re excited to bring our mem...
09/09/2026

🍔 POWERHOUSE MEMBER PERK | GRILL’D

Your Powerhouse membership just got a little tastier. 💪🍔

We’re excited to bring our members an exclusive perk with Grill’d!

Simply show your current Powerhouse Gym & Recovery membership TAG when ordering a full-priced burger or salad at participating Grill’d restaurants and receive a FREE UPGRADE. 🙌

Choose from:
🥤 A free bottle of water
🍔 A free Super Bun upgrade
🥩 An additional standard beef, chicken breast or veggie patty

📍 Available at: Grill'd Healthy Burgers
Grill’d Camp Hill
Grill’d Cannon Hill
Grill’d Garden City

Just order at the till and show your Powerhouse membership when claiming your offer.

MORE THAN JUST A GYM 💪

We love being able to partner with local businesses to bring extra value to our Powerhouse community — because your membership should be about more than simply walking through our doors.

Train. Recover. Refuel. Repeat. 🔥

Offer valid until 30/12/2027. Dine-in, takeaway and drive-thru orders placed at the till only. One offer per customer per day. Current active membership must be shown. See artwork for full T&Cs.

🔥 PRIMABOLICS TASTE TESTING × CAM GEORGE 🔥📅 MONDAY 7TH SEPTEMBER⏰ 4PM–6PMWe’ve got Primabolics in the house for a taste ...
06/09/2026

🔥 PRIMABOLICS TASTE TESTING × CAM GEORGE 🔥

📅 MONDAY 7TH SEPTEMBER
⏰ 4PM–6PM

We’ve got Primabolics in the house for a taste testing session — come down, sample some of their products and find your next favourite! 💪🥤

We’ll also have Primabolics athlete and Powerhouse member Cam George with us before he heads to the USA to compete at his FIRST OLYMPIA! 🇺🇸🏆 CAM GEORGE | IFBB PRO

A huge achievement and an incredibly exciting milestone — so come down, try the products, have a chat with Cam and help us wish him well before he takes on the Olympia stage!

📍 Powerhouse Gym Performance & Recovery — Mt Gravatt
🥤 Primabolics Taste Testing
💪 Meet Cam George
🇺🇸 Olympia Send-Off

Let’s get behind one of our own and give Cam a proper Powerhouse send-off! 🔥

⚡ PRE OF THE MONTH — KAMIKAZE ⚡Looking for a pre-workout with some serious kick? Kamikaze Pre-Workout is our PRE OF THE ...
03/09/2026

⚡ PRE OF THE MONTH — KAMIKAZE ⚡

Looking for a pre-workout with some serious kick? Kamikaze Pre-Workout is our PRE OF THE MONTH.

Kamikaze is a high-stimulant pre-workout formulated with 11 active ingredients to support energy, focus and performance during hard training sessions.

🧠 WHAT’S ACTUALLY IN YOUR PRE?

A good pre-workout isn’t just about feeling stimulated. Kamikaze combines ingredients with different roles in your training:

⚡ CAFFEINE — supports alertness, energy and training intensity. Kamikaze is a high-stim formula, so this is one to take seriously rather than automatically going straight to a full serve.

💪 L-CITRULLINE — commonly used in pre-workouts to support nitric oxide production and blood flow, helping with that training “pump”.

🔥 BETA-ALANINE — supports high-intensity exercise performance and muscular endurance. It’s also the ingredient that can cause that familiar pre-workout tingling sensation.

🏋️ BETAINE — included to support exercise and muscular performance.

🎯 ALPHA GPC + L-THEANINE — included as part of the formula’s focus component, alongside the stimulant blend.

Kamikaze also contains Shilajit, AstraGin®, green tea extract and Infinergy™ dicaffeine malate as part of its 11-active-ingredient formula.

🎁 AND THIS MONTH THERE’S A BONUS…

Buy a Kamikaze Pre-Workout and receive:

🥤 FREE KAMIKAZE SHAKER
+
⚡ FREE KAMIKAZE ENERGY CAN

LIMITED GIFTS WITH PURCHASE — DON’T MISS OUT!

Once the gifts are gone, they’re gone.

Come chat to the team and find the right pre-workout for your training.

FUEL YOUR TRAINING. SUPPORT YOUR CLUB. 💪

WHAT MAKES PRIME DIFFERENT? 💚You may have noticed something a little different about our new PRIME Fitness plate-loaded ...
03/09/2026

WHAT MAKES PRIME DIFFERENT? 💚

You may have noticed something a little different about our new PRIME Fitness plate-loaded equipment…

Three numbered weight pegs. But what does each one do? 👀

PRIME’s unique 3-peg TorqueArm / SmartStrength system allows you to change the resistance profile of the exercise depending on where you load your plates.

In simple terms — you can change where in the movement the exercise feels hardest.

🟢 PEG 1 — MIDDLE PEG
Provides a relatively even, traditional resistance profile across the entire range of motion.

🟢 PEG 2 — BOTTOM / END PEG
Loads the end range of motion, making the exercise hardest at full contraction or lockout — the “squeeze.”

🟢 PEG 3 — TOP / BEGINNING PEG
Loads the beginning range of motion, making the exercise hardest in the stretched position.

And you don’t have to choose just one.

You can distribute your plates across different pegs to create different resistance profiles and tailor the machine to your training.

That’s one of the reasons we chose PRIME.

It’s not simply about adding more equipment to our floor — the brands and pieces we select matter. We want equipment that gives you more variety and more ways to get the most out of your training.

💡 Not sure where to start?
Start with Peg 1 — the middle peg — and get familiar with the movement.

The PRIME pieces are more advanced. If you’re unsure how to use it, please ask a team member or trainer for guidance. They can help you use it properly and get the most out of the machine.

And stay tuned — we’ll be sharing more tips and demonstrations on our new PRIME pieces so you can understand the technology and get the most out of every machine.

Consistency doesn’t have to mean being perfect.Some days you’ll train hard.Some days you’ll simply show up.Both count.Tr...
25/08/2026

Consistency doesn’t have to mean being perfect.

Some days you’ll train hard.
Some days you’ll simply show up.
Both count.

Training should be something you enjoy — not something you’re constantly trying to get through.

TOP TIPS;
▪️Find the movements you love.
▪️Train with people who make it better.
▪️Put your music on.
▪️Try something new.
▪️Celebrate the small wins.
▪️Stop putting so much pressure on the end result.

Because the real progress happens when training becomes part of your life — not just something you do for a few weeks.

Stay consistent. Enjoy the process. Keep showing up. 💪

And most importantly… have some fun along the way.

Here at Powerhouse, the Team are here to help you on your journey! Get started today 💪

🔥 SUPP STORE RESTOCKED! 🔥Your favourite supplements are BACK IN STOCK — and there’s still time to save before the end of...
22/08/2026

🔥 SUPP STORE RESTOCKED! 🔥

Your favourite supplements are BACK IN STOCK — and there’s still time to save before the end of August!

💥 Bonus Buys
💥 Special Deals
💥 Restocked Favourites
💥 New Products to Check Out
💥 BEAT THE PRICE RISE on selected products

Running low on protein, pre-workout, creatine or your everyday essentials? Don’t wait — now is the perfect time to stock up.

⚠️ PRICE RISES ARE COMING on selected products. Visit us before the end of August to lock in the current prices, grab a great deal and secure your essentials while stock lasts!

📍 Powerhouse Supp Store – Mt Gravatt

Make sure you get in before August is over — come in, check out what’s landed and GRAB YOUR DEAL TODAY! 💪🔥

Support the club that supports you!



Primabolics ISO-Ripped

International Protein Superior Whey

Zombie Labs Compound Z

Baking Mixes

🇺🇸 PRIME FITNESS HAS ARRIVED. 🔥Equipment Drop 1 of 2 is officially here.Our latest equipment from Prime Fitness USA is o...
18/08/2026

🇺🇸 PRIME FITNESS HAS ARRIVED. 🔥

Equipment Drop 1 of 2 is officially here.

Our latest equipment from Prime Fitness USA is on the floor, set up and ready to go — and plenty of you are already putting it to work tonight! 💪

9 NEW PRIME PIECES:

🔥 Plate Loaded Chest Press
🔥 Plate Loaded Lat Pulldown
🔥 Plate Loaded Leg Extension
🔥 Plate Loaded Incline Press
🔥 Plate Loaded Seated Row
🔥 Extreme Row with Swivel Handles
🔥 Plate Loaded Front Pulldown
🔥 Hack Squat
🔥 Pin Loaded Pec Deck / Rear Fly

Once again, we’re adding even more variety to our gym floor — giving our members more choice, more training options and access to some of the best strength equipment from around the world. 🌎

And this is only the beginning. 👀

Prime is Drop 1 of 2, with Atlantis next month.

We’re continuing to invest back into our gym, maintain a high quality strength floor and bring in equipment that adds real value and variety to the way you train. The brands we select really matter.

And there’s a lot more to these new Prime pieces than meets the eye.

Stay tuned over the coming days as we show you how to use the new Prime equipment, what makes it different, and how to get the most out of every piece.

For now — they’re ready to go. 🔥

Come give them a try and let us know your favourite.

Address

Shop MM16, Cnr Logan And Kessels Road, Westfield Mt Gravatt
Brisbane, QLD
4122

Telephone

+61731118089

Website

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