Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many techniques including postures and movement, breath awareness and breathing exercises, relaxation and meditation, concentration and self-inquiry. Boundless Yoga offers small personal group classes to help you deepen your individual practice. Boundless Yoga connects you to ot
hers in the local area in a positive, safe, supportive and non-competitive environment. Instructors are accredited in Australia and/or Internationally. Vinyasa is a flowing style of yoga connecting the breath with the movement to create a moving meditation. Please feel free to come along to any class ... no bookings necessary. Wear something comfortable but not too baggy, bring a yoga mat, towel and drink. Call 041777203 for enquiries,
Casual Class $10 per person / per practice
Namaste
