Tracey's Body Repairs (Bodywork & Massage Therapy)

29/01/2025

🌟 Relief is on the way! 🌟

I’m thrilled to announce that an incredible new product is launching in Australia on February 2nd! This product delivers almost instant relief to long-standing discomfort—it’s like having me in a bottle for those moments you can’t wait.

While this product works wonders for quick results, I always recommend addressing the root cause of discomfort. Regular body balancing is key to long-term wellness and vitality. 💆‍♀️💚

Be one of the first to experience this breakthrough! Send me a message to learn more or to reserve yours now.

Send a message to learn more

28/01/2023

Funny, but not funny. 😬

Is this is true for you, then see me to resolve and manage your back pain.

Booking link below.

29/11/2022

Last week Miss J was picked up and thrown to the ground by the class bully. She put her hand out to break her fall, and consequently suffered with swelling, limited movement and pain in her wrist. (at least she didn't break her head!)

I was worried that she wouldn't be able to try out for her Academy trial that evening which she has been really looking forward to for months.

So we rushed her home and I used my new physio device to assist with the swelling and pain. She couldn't move her wrist backwards and across the back of her hand was swollen.

I was able to get some more movement and reduced the swelling. I finished off by doing some gentle Emmett moves and she was able to move it once more.

The was a point of pain left in her wrist, however she was able to do the try-outs and also write with her wrist the next day. By the 2nd day, her wrist was totally fine.

If you have suffered a injury or have a long-standing wrist challenge, book in for your treatment now (booking link in the comments below).

Yours in health
Tracey

18/10/2022

Well it has been 10 years since I opened my doors and started helping people.

Today I am releasing my new website and 2 new treatments - BODY BOOST & EMOTIONAL BALANCING. (Special offer in the photo below!)

PLUS, online consultations for health challenges.

PLUS, new wholefood vitamins & minerals

PLUS, heavy metal & chemical detoxing products

The focus has now expanded to include the whole body, whereas in the past my treatments were on the soft tissue (muscles, nerves, ligaments, fascia etc).

I look forward to helping many more clients with a more holistic approach to well-being.

19/12/2021

07/02/2021

One of the best stretches for people who sit down for extended time frames. Only need to do it once per day and you will notice your flexibility increase.

Additional pointers -

1. Take a deep breath in
2. Suck you tummy in to support your lower back and help curl your spine.
3. Slowly bend forward until you meet resistance (as per the illustration).
4. Breathe in and out slowly for 30 seconds
5. Move down to the next point of resistance.
5. Breathe in and out slowly for 30 seconds.
6. Tucking your tummy in once more, slowly come up in a curled fashion (see a fern unfolding or see yourself building your spine up block by block). THIS PART IS IMPORTANT AS YOU WANT TO REDUCE THE STRAIN ON YOUR LOWER BACK.

Enjoy!

Let me know how you go after a week of doing this and tell me how far you flexibility increases and also if it helps reduce tension in your calves/hammy's/glutes and spine. 😊🤸‍♀️

06/02/2021

I made someone's day today when I passed them on my morning walk. I simply smiled and said 'good morning'. She stopped me the second time we crossed paths and thanked me for saying good morning. 😇

Here are 10 top reasons for smiling today.

* can reduce stress
* make you more attractive
* boosts your immune system
* is contagious (it can positively change the moods of others)
* makes you feel good by releasing feel good hormones!
* lowers your blood pressure
* makes you feel positive
* boosts your mood
* makes you look younger
* makes you seem more successful

It is so important in these stressful and restricted times to ensure we remain human and hopefully shine a little bit of sunshine into someone else's life.

Yours in health
Tracey

15/11/2020

Too late to do a live and trust me, you do not want to see my hair at the moment. 🙃🤣

How have you all been? Have you gained some 'Covid kilo's'? 💁‍♀️ Had any health concerns or fear about how to keep your family healthy? Overloaded your inbox with courses on how to remain organised, keep your kids entertained or have you developed depression or anxiety due to the enormous stress and fear the media has drummed into us all this year? You are not alone.

The end of the craziest year 2020 is almost upon us, and it has stimulated me to launch some things that have been brewing in my head and on multiple bits of paper for the last couple of months. It is time my 'projects of love' spread their wings and gave value and even changed a few people's lives in the process. 😇

Webinar Wednesday 18th @ 8pm (online)🗣
How to boost your energy and effectively absorb your nutrients, measure your cells effectiveness at disposing waste and electrolyte balance using your urine and saliva. 🤓
How to balance your emotional, mental and physical health using the 'Big Daddy' of Quantum technology to help bring you back into balance.

A live event will be held the following week on Thursday 26th from 11-2pm, where you can get tested straight away on both machines, and even be in the draw to win a night away on the Sunshine Coast. 🍾🌅

I will also be releasing early next month, my first e-books (titles may change a little) -
* The simple and easy way to increase bone density.
* Solutions to managing osteoarthritis.
* Ageing sucks. How to utilise current technologies to age with ease.

My first short online course will also be launching soon, on "How to supercharge your immune system to survive and thrive." I am really excited about this one as there are lots of different things you can do to boost your health.

I almost need a bunch of fireworks for this announcement - 💥🎉 the launch of my first ever 'BodyTalk' newsletter. This will keep you up to date on the latest and greatest in everything related to your body. Readers will get special deals and discounts and information that will not be posted online, so stay tuned for more details.

I have never really stocked products in my store (unless I made them of course), however I have come to realise that my soft tissue therapy could not help with the huge range of health challenges that people are facing today, including inflammation and gut issues. So I have been searching medical research journals for solutions for my clients and then matching the findings with products which can provide these solutions. I then thoroughly test them on myself and my family before recommending them.
They range from a -
* skincare line (acne to aged skin challenges)
* heavy metal and toxin eliminator (including mercury and glyphosphate)
* pure earth mineral magic to restore health at the cellular level
* wholefood vitamins, Omega's and probiotics blends.
* ketone supplement

And finally - I am really excited to announce that I will be doing online consultations via Zoom or Skype with people seeking real solutions they have not found or are not happy with -
* health challenges including hormonal, auto-immune etc
* Simple fast and powerful detox without the colonics and juicing ;)
* Skin challenges
* Replacing financial stress (and therefore calming your immune system), with income supplementation strategies and/or replacement I use
* Healthy eating and menu planning

My online stores will also be debuting this month and will allow you to do some Christmas shopping on items you can use to help you maintain peak performance, especially if you cannot see therapist when you need one. Massage gun anyone? 🙃🤩👜

Phew! Well, as you can see, my mind has been running overtime on ways I can help you, dear reader, even if you cannot actually see me in my clinic.

I would love to hear your thoughts or answer any questions you may have in the comments below. ✍️

Yours in health
Tracey