09/09/2026
Recently Joyce and Lori visited the residents at Keperra Sanctuary to discuss the importance of falls prevention and strategies for safely getting off the ground.
Falls prevention exercises help improve strength, balance, coordination and mobility - helping you stay independent and confident in everyday life.
If you think you or a loved one requires a personalised falls prevention program or would like to join one of our strength and balance classes, please call our clinic to arrange an assessment. We’d love to help!