05/08/2026
Hello YED community! ๐ง๐ฝโโ๏ธ
Itโs August and still winter โ๏ธ
Yoga helps to improve circulation, warm stiff joints, and support the immune system by flowing, stretching, and breathing. And of course, it balances our mental health ๐
Are you up to a Flow class for whole body movements, to build a fire in this winter weather?๐ฅ Or looking for a Yin class for deep stretches and extra relaxation to balance your body and mind ๐
- We are open on Ekka Wednesday on 12th Aug ๐ก
- Stafford shopping centre is always the parking option when the street is busy! Itโs behind the studio and only a few minutes away ๐งก