07/07/2026
This Loaded Taco Nourish Bowl has become a regular in our house 🤎🌮
It’s one of those meals that’s simple to throw together, packed with nourishing ingredients, and the whole family enjoys it.
By building your meals with protein, fibre, healthy fats and colourful vegetables, you’re giving your body the nutrients it needs to support energy, gut health, blood sugar balance and overall wellbeing.
You’ll need:
• 500g lean beef mince
• 1 packet Mingle Taco Seasoning
• 1 red capsicum, diced
• 1 yellow capsicum, diced
• 2 medium sweet potatoes, diced
• 1 tbsp olive oil
• 1 tsp rosemary
• Salt & pepper
• Grated cheese
• Cottage cheese
• Avocado
Method:
1. Toss the sweet potato with olive oil, rosemary, salt and pepper, then cook in the air fryer (200°C for 18–20 mins) or oven (200°C for 30–35 mins).
2. Brown the beef mince, add the Mingle Taco Seasoning and cook according to the packet instructions.
3. Stir through the diced capsicum and cook for another 4–5 minutes.
4. Assemble your bowl with sweet potato, taco beef, cheese, cottage cheese and avocado.
⭐️A balanced meal doesn’t need to be complicated—it just needs to be nourishing.
Save this recipe for your next easy weeknight dinner!
