What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Rest In Essence

Home
Australia
Broadmeadow, NSW
Rest In Essence

Call Directions Website Contact the practice

Rest in Essence believes in a brighter future for young people, their families, and our community.

16/10/2026

Meet Steve, Clinical Director and Clinical Nurse Consultant at Rest in Essence 🌿
Swipe to see the therapy myth he'd like to bust, and the career he'd pick if he wasn't in health care 👉

25/09/2026

Luella was busy representing Rest in Essence in Times Square! 🗽✨

Sporting her Rest in Essence hat, she made sure to take a little piece of the team with her all the way to New York. 💚🌎

18/09/2026

Great things happen when we bring different perspectives to the table 🌿

Our team came together to share ideas and explore new ways to connect people with the services and support we offer. We love creating space for open conversations and working together to make mental health support more accessible to our community.

A big thank you to our team for bringing their knowledge, creativity and passion to the table 💚

04/09/2026

Self-compassion isn't letting yourself off the hook. It's changing the way you respond to yourself when you're struggling.

Many of us speak to ourselves in ways we'd never speak to someone we care about. Yet research consistently shows that self-compassion isn't about lowering standards or making excuses. It's about responding to challenges with the same understanding, encouragement, and perspective we'd offer a friend. Often, real growth begins when we stop fighting ourselves and start understanding ourselves more deeply, with kindness rather than judgement.

Self-compassion allows us to hold our imperfections and our strengths at the same time, accepting ourselves as we are while remaining open to change, learning, and growth.

Research suggests that self-compassion supports emotional resilience and wellbeing. When we're less caught up in self-criticism, we're often better able to take responsibility for our mistakes, learn from them, and move forward in meaningful ways.

26/08/2026

Steve has officially entered his interior design era… 🛠️🏡

If you’ve been in our assessment room recently, you might have noticed it now doubles as the boss’ office! 👀

TeamLife

21/08/2026

Today we celebrated this wonderful lady’s 3 year anniversary Rest In Essence
Thank you Charlotte for everything you do! You are appreciated by us all.

18/08/2026

🦆 The Great Duck Hunt! 🦆

One of our lovely young clients has a very special love of ducks, and she recently gifted one to Ben. 💚

Since then, Ben has made it a little tradition to hide the duck around the waiting room for her to find when she comes in for her appointment. And somehow, she finds it within seconds every single time! 👀🦆

But today, the tables were turned…

She decided it was finally time to hide the duck from Ben. And let’s just say… she very quickly discovered that Ben is, in fact, pretty blind. 😂

We love these little moments of connection and personality that make our space feel like our space 💚

07/08/2026

Two presentations, one important message: when we support the wellbeing of healthcare professionals, everyone benefits. 💚

This week, Steve presented at the ANZCHOG Conference at Newcastle City Hall.

On Wednesday, Steve facilitated a workshop for paediatric oncology nurses focused on professional wellbeing. On Thursday, he shared the Clinical Supervision Program being delivered with the John Hunter Children's Hospital oncology nursing team, highlighting how clinical supervision supports staff wellbeing, professional development, and ultimately improves care for children and their families.

We're proud to see this work helping to strengthen and support the healthcare workforce. 💚

31/07/2026

Some of our team completed a First Aid course, building their knowledge and confidence to respond in emergency situations.

Learning doesn't stop once qualifications are achieved. By continuing to develop our skills, we're better equipped to provide a safe, supportive environment for our clients, colleagues, and community.

A big thank you to everyone who took part and to the trainers for sharing their expertise. 🌿

30/07/2026

Last week, our team took some time to slow down and connect through art.

Each person painted their own unique canvas, and when we brought them all together, they formed one beautiful tree. 🌳

It was a reminder that while each of us brings our own strengths, perspectives, and experiences, we're all part of something bigger.

In mental health, as in life, meaningful change doesn't happen in isolation. It happens through connection, collaboration, and recognising that every individual contribution matters.

We left with a beautiful piece of artwork that reflects who we are as a team. 💚

Address

48 Brown Road
Broadmeadow, NSW
2292

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+61249028900

Website

http://www.restinessence.com.au/

Alerts

Be the first to know and let us send you an email when Rest In Essence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rest In Essence:

Want your practice to be the top-listed clinic in Broadmeadow?