Oceanic Consciousness - TraditionalHawaiian Healing & Bodywork Broken Hill

Oceanic Consciousness - TraditionalHawaiian Healing & Bodywork Broken Hill Taditional Hawaiian teachings and Healing Modalities. Traditional Teachings and Healing Modalities.

31/05/2026

A fabulous wellness weekend hosted by The Little Feathers Collective and the opportunity to share Ho'oponopono in its authentic traditional form as taught to me. Oceanic Consciousness - TraditionalHawaiian Healing & Bodywork Broken Hill

🌟🌺Happy International Womens Day 🌺🌟When your Granmother is pregnant with your Mother, the folicle that goes on to become...
08/03/2026

🌟🌺Happy International Womens Day 🌺🌟
When your Granmother is pregnant with your Mother, the folicle that goes on to become you is formed. You bring the wisdom of your ancestors through your DNA.

Cycle awareness is your super power when you pay attention. So what does that mean?Have you ever taken the time to witne...
21/01/2026

Cycle awareness is your super power when you pay attention.

So what does that mean?

Have you ever taken the time to witness the subtle and not so subtle shift that take place from week to week. Imagine becoming so familiar with this, that it takes the lead in how you live your life, love yourself and respect your boundaries.

Cycle energy ebbs and flows and is unique to you, oten referred to as Moon Phases, Menstrual Phases or Seasons. This is where your super powers lays.

For the purpose of this article Im going to refer to the times within our cycle as Seasons Winter ❄️ 🌑 the week of your menstrual bleed.
Spring 🌻🌒 the week following your bleed
Summer ☀️🌔 2 weeks after your bleed ends at ovulation.
Autumn 🍂🌘 the time leading up to your bleed. (These times can vary dependant on the length of your cycle so the next stage is important).

To begin cycle awareness, as they occur record the season in your diary/calendar, where ever it is you schedule your appointments. Ask yourself at the end of the day, how was my energy levels and mood, this helps you become aware of when you have moved between seasons.

By recording the season in your calendar, it creates an awareness of where you are in your cycle when booking appointment. Is it autumn? is this the best time to be scheduling appointments. Are you in winter, what is your bleed like do you need to prepare for some down time so support self care and block out this out?
Starting with this simple process, you are on the path to unlocking your super powers. If you're no longer cycling, pay attention to the moon and its phases. They are on par with the seasons and influence accordingly.

Join me as we uncover these hidden gems and dont forget to share with your friends

Are you a member of the 3am wake up club... do you believe this is a significant spiritual process? The 3am club is the ...
09/01/2026

Are you a member of the 3am wake up club... do you believe this is a significant spiritual process?

The 3am club is the bodies barometer letting you know that your stress hormones (cortisol levels) are significantly higher than they should be.

At around 3 am the body naturally produces and gradually releases cortisol which in normal circumstances peak around 7am triggering the body to wake ⏰️ for the day ahead.
When your stressed your cortisol levels are already elevated, so this natural process adds to your existing cortisol levels causing you to wake much earlier and prevents you falling back to sleep.

What is needed at this time, are practises that regulate your sympathetic nervous system and take you out of flight, flight, freeze. Examples of practises include Diaphragmatic Breathing, daily yoga practises, bringing your awareness into the present moment, guilt free rest or all of the above.

If this resonates with you, like and share this post to help others who may be a member of this club 🌺

I am currently in a time of contemplation to bring forward what will be shared in 2026. I'm excited by the possibilities...
05/01/2026

I am currently in a time of contemplation to bring forward what will be shared in 2026.

I'm excited by the possibilities and the consolidation of 9 years of study, the timing feels right.

When your Granmother is pregnant with your Mother, the folicle that goes on to become you has already formed. This was t...
26/12/2025

When your Granmother is pregnant with your Mother, the folicle that goes on to become you has already formed. This was the same for your Grandmother, her Grandmother and so on.

You already have the wisdom of your ancestors in your DNA. You may not know your ancestors but they know you!

It is their essence that flows through you 🌟🌺🌱

When you read this, what thoughts does it provoke? Journal this and see where it takes you.
If you feel inspired post questions below or thoughts below.

Coming into the home stretch of 2025, you are amazing, you are kind, you make a difference in the world. You are more th...
15/12/2025

Coming into the home stretch of 2025, you are amazing, you are kind, you make a difference in the world. You are more than what you believe you are. You got this!

Soulful Space 📸

Following Hawaiian tradition, decisions are not made in haste, it involes P**e (prayer), observation, hi'olona (a sign)...
04/12/2025

Following Hawaiian tradition, decisions are not made in haste, it involes P**e (prayer), observation, hi'olona (a sign) and Pa'a (the unshakable knowing). This takes time, as long as it takes, but when you know, you know. The ability to stand steadfast in your decision under the love and guidance of your Ancestors.
🌺✨️🙏 Mahalo nui loa

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