Seed Psychology

Seed Psychology Seed Psychology was established in 2009. We are conveniently located in Brunswick East and are compr

At Seed Psychology you will be treated with warmth, empathy, and understanding from our team of highly-experienced clinical psychologists. Our psychologists have a minimum of six years of specialist clinical training, as well as extensive workplace experience treating a wide range of psychological difficulties. Some of the areas we can support you in:

Couples Counselling
Addictions
Co

nfidence and self-esteem
Communication and assertiveness
Clinical Hypnosis
Stress
Depression
Perinatal & Postnatal
Anxiety
Parenting difficulties
Anger and impulse control
Relationship issues
Grief and Loss Counselling

For years, it was described as if it began and ended with "cysts on the ovaries." The new name, polyendocrine metabolic ...
20/08/2026

For years, it was described as if it began and ended with "cysts on the ovaries."
The new name, polyendocrine metabolic ovarian syndrome, finally reflects what many living with it already knew: a complex hormonal and metabolic condition, not a single, simple issue.
For a lot of people, that recognition brings relief. For others, it can also bring grief, for the years spent confused, dismissed, or made to feel like the problem was them.
Both can be true at once.

Bullying doesn't always stay in childhood.For many people, the impact lingers: difficulty trusting others, a heightened ...
17/08/2026

Bullying doesn't always stay in childhood.

For many people, the impact lingers: difficulty trusting others, a heightened alertness in social situations, or an inner critic that echoes something once said to them long ago.

This year's Bullying No Way theme, Small Acts Big Impact, is a reminder that care doesn't need to be grand to matter.

Most of us learn about our 5 senses in primary school. Fewer people learn about the 3 internal systems. One internal sys...
14/08/2026

Most of us learn about our 5 senses in primary school. Fewer people learn about the 3 internal systems.

One internal system is called Interoception.

Interoception refers to our awareness of our internal bodies and emotional states.
This includes hunger, thirst, pain, energy as well as fear, happiness, anger.
Studies have found that neurodivergent individuals may have some challenges with interoceptive awareness.

12/08/2026

Adolescence asks a lot of a nervous system that is still developing.
Identity, friendships, growing independence, all while the brain is still learning to regulate big emotions. It's not something to just "get through."
It deserves patience, not pressure, from the adults around them and from themselves. Happy International Youth day!

Today is the International Day of the World's Indigenous Peoples.We acknowledge the Traditional Owners of the land on wh...
08/08/2026

Today is the International Day of the World's Indigenous Peoples.
We acknowledge the Traditional Owners of the land on which we work, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.
Culturally safe care matters to us, and we are committed to ensuring that people of all cultures feel actively safe, recognised and valued in our care.

06/08/2026

Have you ever wondered why dating apps can leave you feeling more depleted than connected?
It is important to remember that they are designed to keep us engaged: a new match, a refreshed feed, a small dopamine hit.
It's the same reward loop that keeps us checking any app, and it isn't built with our wellbeing in mind.
When a conversation goes quiet, that same loop can leave the drop off feeling like a personal rejection. Be mindful that it is not a personal failing but just how the platform is built.

We are more connected than ever, and many of us have never felt more alone.This Loneliness Awareness Week, we are sittin...
03/08/2026

We are more connected than ever, and many of us have never felt more alone.
This Loneliness Awareness Week, we are sitting with that paradox. Digital connection can be real, but it isn't always enough.
Attachment research reminds us that connection is something we are wired for, not a luxury we have outgrown.
Connection doesn't happen by accident. It grows in the spaces we make room for.

We really enjoyed hosting our Neurodivergent Connection Group on Monday. You do not need a formal diagnosis to attend - ...
16/07/2026

We really enjoyed hosting our Neurodivergent Connection Group on Monday.

You do not need a formal diagnosis to attend - everyone is welcome! It is a great space to connect, share lived experiences and of course take key learnings from our Psychologists.

If you are interested, you can sign up here. We would love to see you there!

https://www.trybooking.com/DLKRQ

Did you know that we run a monthly connection group for Neurodivergent people? Swipe through to learn more about it or c...
01/07/2026

Did you know that we run a monthly connection group for Neurodivergent people?

Swipe through to learn more about it or click on the link below 👇🏼

https://www.trybooking.com/DLKRQ

28/06/2026

Did you know that nearly two decades have passed since we first opened our doors in Brunswick? Being part of this community for so long is something we are really proud of.

Along the way, we have built a strong referral network, because getting people the right support matters more to us than anything else.

No matter what you are going through, you can trust that we will always point you in the right direction.

Address

45 Nicholson Street
Brunswick East, VIC
3057

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 5pm

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