Lifeforce Wellbeing

14/06/2026

My adventurous son taking some of my life advice way too seriously! 🧗🏼‍♂️🤞

11/06/2026

(I have upped the marketing campaign ⭐️)

Everyone’s in transit.

The question is: where are you heading?

Lifeforce Wellbeing.
Journey inward. ❤️🙏🏼

09/06/2026

Join us for Qi Gong and Yoga tomorrow and stay for some morning tea to help celebrate 22 years of Lifeforce Wellbeing 🎂 ☕️

https://lifeforceyoga.as.me/

P.s. we are saving the really big celebrations for our quarter of a century milestone 😉

05/06/2026

Namaste 🙏
Sunrise at Mudjimba Beach🔆on a picturesque morning🏝️gentle rolling waves 🌊 slight breeze, sparkle on the ocean.
Ideal conditions for beach yoga.
Come join us on the sand mat at 7:30am.

Mudjimba Beach access between 124 and 125.

01/06/2026

We are 22!!! 🥳🥳🥳🥳🥳

22 years ago, Lifeforce Wellbeing Program was just an idea, a vision, and a whole lot of hope! Today it’s something amazing that I could never have built alone - it’s us - our Lifeforce Family - and a special community that is inclusive, loyal, supportive, shows up through all the seasons and through the life changes - and stays (for coffee!😉)

To every single one of you who has walked through the door or on to the beach, rolled out a mat, taught a class, joined a retreat or sent a kind word - THANK YOU doesn’t quite cover it, but THANK YOU anyway! You are literally the whole point of Lifeforce Wellbeing.

Here’s to 22 years … and while the shed is still standing - so are we! (And moving too of course!)

With love and genuine gratitude … ❤️ 🩷❤️

Jules x

Would love you to comment with a great memory, story, how long you have been coming for, friends you have made (or husbands you have met 😉), retreats you have attended … anything at all 🥰🙏🏼

And

p.s. enjoy this speedy reel with as many of the amazing moments over the last 22 years I could cram in.

On the 8th June we celebrate 22 years! That is pretty special!! 🥳

30/05/2026

Happy Birthday to this very special woman and exceptional human being Suzanne Daly ❤️❤️ You are such a huge and important member of our Lifeforce Family …you generously give so much and do so much for us all … you deserve the best today and everyday … hope you enjoy this collage of photos from some wonderful times … only the tip of the iceberg really! Happy Birthday Sue. We love you 😘 🥳❤️

(please write Sue a birthday message in the comments Fam)

28/05/2026

FRIDAY
8am Qi Gong
9.15am Wellbeing Yoga

Reminder: if you have a ChiBall could you please bring it with you to Wellbeing class tomorrow. (I have loan balls too). See you tomorrow 😊🙏🏼

25/05/2026

Pilates 🤸‍♂️

19/05/2026

Short recon trip to beautiful NZ … still two spaces left on our retreat in November. 🇳🇿 The link to all our retreats is in the bio 🥝

🇳🇿