Unity Yoga

22/06/2026

ONE PLACE LEFT!!
Easy drive from Sydney, close to Newcastle airport but a true oasis for our practices.

September 11-13

All details: https://unityyoga.com.au/events/

21/06/2026

Another forward bend tip. Let me know if either of these help.

asanatips

21/06/2026

It’s the winter solstice and look at that sunshine!! It’s warm and yummy.

So I thought id get on my mat and show you a couple of tips about forward bends.
Not the end of the story of course but hope this helps some of you.

18/06/2026

Uttanasana to Tadasana- knee bender or straight leg person?

Let me know why!!!!!

16/06/2026

ONLY ONE PLACE LEFT for my September 11-13 retreat at The Oasis, One Mile, in Port Stephens.

Workshop- style asana in the mornings, quieter asana and pranayama in the afternoons, yoga nidra our first evening and a beautiful sound bath on our second evening.

And meditations from the Vijnana Bhairava both mornings.

Not forgetting plenty of free time on Saturday afternoon to have a beach walk, explore the area or stay and read a book.

All details: https://unityyoga.com.au/events/

15/06/2026

12/06/2026

TWO PLACES LEFT for my September 11-13 retreat in Port Stephens.

Asana, meditation, pranayama, yoga nidra and sound bath. Free time Saturday afternoon for beach walks, whale watching or time alone.

Is this for you?
Link in bio for Events, or https://unityyoga.com.au/events/

07/06/2026

TWO PLACES LEFT for my September 11-13 retreat in Port Stephens NSW!!!

Come and practice with me and a group of gorgeous yoga enthusiasts.

Details and bookings on my Events page via the link in my bio. Or email me: [email protected]

06/06/2026

Some of my favorite fungi from recent dog walks in the bush around my home.
Little treasures I nature.

🐾