Unity Yoga

07/06/2026

TWO PLACES LEFT for my September 11-13 retreat in Port Stephens NSW!!!

Come and practice with me and a group of gorgeous yoga enthusiasts.

Details and bookings on my Events page via the link in my bio. Or email me: [email protected]

06/06/2026

Some of my favorite fungi from recent dog walks in the bush around my home.
Little treasures I nature.

🐾

30/05/2026

26/05/2026

Do you like to have alignment cues for your asana practice?
Do you wish you HAD alignment cues for your practice?
Are you interested in how non-dual yoga philosophy can be incorporated into postural yoga, to shift your practice?
Would you like to practice with others who are curious about their practices, accepting and welcoming?

If you said ‘yes’ to any of these questions, this yoga retreat is for you.
Four classes from Friday afternoon to Sunday lunchtime, two of them workshop-style, to give us time to investigate, explore and open up to a deeper practice.

We will be close to some fabulous beaches, and even though it’s not swimming season, it IS for the whales who are migrating up the coast in September.
There will be ample time on Saturday afternoon to walk the beaches or even hire a boat to see these awe-inspiring giants of the sea.

The two places left are in king bed private spaces, in cosy cottages nestled in gorgeous gardens.

Come and join us.

For all details and for booking, go to my Events page via the link in my bio.

26/05/2026

Do you like to have alignment cues for your asana practice?
Do you wish you HAD alignment cues for your practice?
Are you interested in how non-dual yoga philosophy can be incorporated into postural yoga, to shift your practice?
Would you like to practice with others who are curious about their practices, accepting and welcoming?

If you said 'yes' to any of these questions, this yoga retreat is for you.
Four classes from Friday afternoon to Sunday lunchtime, two of them workshop-style, to give us time to investigate, explore and open up to a deeper practice.

We will be close to some fabulous beaches, and even though it's not swimming season, it IS for the whales who are migrating up the coast in September.
There will be ample time on Saturday afternoon to walk the beaches or even hire a boat to see these awe-inspiring giants of the sea.

The two places left are in king bed private spaces, in cosy cottages nestled in gorgeous gardens.

Come and join us.

For all details and for booking, go to my Events page: https://unityyoga.com.au/events/ and scroll down.

18/05/2026

Just two spots left on my Spring Yoga Retreat in Port Stephens, NSW.

Are they yours? Fourteen beautiful people have already booked for a weekend of meditation, asana, pranayama and sound bath. And a little philosophy from the non-dual tradition of Kashmir Shaivism.

I've been running retreats for years, both overseas and in Australia, but I'm always left with a feeling of expansion and joy, and the confirmation that this is the best way to experience the full spectrum of yoga.

And we have Polish Eve cooking up a storm for our brunches and dinners. Lucky us.

There's still an Early Bird registration, which includes everything: accommodation in private space king beds, tuition, meals and sound bath on the Saturday evening.

Perhaps you'd like to spend your Saturday afternoon free time at the nearby beaches, watching the annual whale migration, or simply cosying up with a book and some afternoon tea.

Come and join us.

For all details have a look at my Events page: https://unityyoga.com.au/events/
Scroll down and let your retreat unfold.

07/05/2026

Carlos Pomeda's online study group on the Spanda Kārikā, the Pulsation of Life has had a time and start date change.🫶
⁠
Now May 16 until September, Saturdays 8 - 9.30am Australian Eastern Standard Time, due to unforseen circumstances.
⁠
Are you going to join us? ⁠Does this time work for you? Before the activities of the weekend start, you'll be in a wonderful state of mind.
⁠
This is a wonderful text to study. It's a foundational 9th-century text of Kashmir Śaivism, outlining the doctrine of spanda—the "divine pulsation," "vibration," or sacred tremor of consciousness that manifests as the entire universe. ⁠
⁠
Ultimate Reality (Śiva) is not static, but a dynamic, joyous, and active consciousness that pulsates within itself. ⁠
And it is our true nature.⁠
⁠
I'm really excited to be diving into this text and I hope you'll join us to study it, ask questions, contemplate and practice.⁠
⁠
To register, either go to my Events page, https://unityyoga.com.au/events/ - or email me, Christine, [email protected] and I'll send you registration details.

27/04/2026

Want to come on retreat with me?
Want to work and play with a fabulous group of regular retreaters?

Three days left for the super early bird offer on my September 11 - 13 Port Stephens retreat at the Oasis, One Mile Beach.

All details here: https://unityyoga.com.au/events/

21/04/2026

The Super Early Bird for this retreat draws to a close as April comes to an end.
There are three cottages left - is one of those yours? Would you like to share a cottage with a friend?
This is a beautiful place to rejuvenate, reset and rejoice in your own nature.

As the wise Seneca the Younger, A Roman Stoic philosopher, said, “retreat” was not merely a physical escape from the city, but a vital mental and spiritual practice designed to cultivate inner peace, resilience, and wisdom. (Thanks AI)

And this is what we’ll be doing, through meditation, asana, pranayama and sound-scapes. Maybe even some kirtan.

Join us. You’ll feel better.

All details on my Events page. Follow the link in my bio or email me: [email protected]

21/04/2026

The Super Early Bird for this retreat draws to a close as April comes to an end.
There are three cottages left - is one of those yours? Would you like to share a cottage with a friend?

This is a beautiful place to rejuvenate, reset and rejoice in your own nature.
As the wise Seneca the Younger, A Roman Stoic philosopher, said, "retreat" was not merely a physical escape from the city, but a vital mental and spiritual practice designed to cultivate inner peace, resilience, and wisdom. (Thanks AI)

And this is what we'll be doing, through meditation, asana, pranayama and sound-scapes. Maybe even some kirtan.

Join us. You'll feel better. https://unityyoga.com.au/events/