Home grown health & fitness

31/01/2024

06/02/2023

Legit
Credit . Scotty Benson

13/01/2023

Good on you Luke

05/01/2023

Does anyone know about indoor rowing and how I go about competing. I would love to do a competition in Brisbane and maybe qualify for nationals.

29/12/2022

No one ever gets maximum sentencing. Needs to be changed to compulsory minimum sentencing. Take it out of the hands of soft judges.

24/12/2022

Wishing everyone a safe and merry Christmas and a happy new year. To my family in blue / first responders stay safe and I wish that you all get to go home to your familys.

28/11/2022

25/05/2012

Home Grown Health & Fitness

Mobile Personal Training

First Session Free

Do you need an exercise professional to attend your home at your convenience to able you and your family to achieve their dreams?

*No gym memberships
*Train with a friend and save more
*Group training sessions available
*Casual sessions available
*Children/Teens sessions available

For more information/bookings peruse
Rick 0447513303

24/05/2012

All my clients did a great job today proud of you all. RICK

22/05/2012

FREE FIRST SESSION
Are you an athlete who wants to achieve your dream?
Do you require variety or extra training within the comfort of your own home with an exercise professional?
Home grown health & Fitness is offering you or your sporting team a FREE FIRST SESSION.
With over 30 years experience in physical training, military/police, sporting teams and elite athletes
Contact Rick for booking and inquires
0447153303
JOIN US ON FACEBOOK:

15/05/2012

This is how i warm up before a training session LOL

14/05/2012