Amanda Bryen- Alchemy Flow Bodyworks

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Alchemy Flow Bodyworks — Bundaberg
Supporting women to move from overwhelm towards calm
Nervous system + lymphatic support
Intuitive bodywork • Sacred Hot Stones
Seen • Held • Safe • Loved

ONE SUNDAY SESSION AVAILABLE ❤️10am this Sunday at Alchemy Flow Bodyworks, within Nurture Acupuncture.If you’ve been fee...
13/08/2026

ONE SUNDAY SESSION AVAILABLE ❤️
10am this Sunday at Alchemy Flow Bodyworks, within Nurture Acupuncture.

If you’ve been feeling overwhelmed, exhausted, anxious, stuck in your head, or like you’ve been carrying far too much for far too long, this session may be exactly the space your body is asking for.

My sessions aren’t just about sore muscles.

They’re about supporting your nervous system, helping your body soften out of that constant “doing” mode, and giving you time to come back into yourself.

Depending on what your body needs, your session may include intuitive Lomi Lomi-style bodywork, lymphatic support, warm coconut oil, energy work, sound and warm stones.

This Sunday session is for the woman who needs to:

✨ Slow down
✨ Feel calmer
✨ Get out of her head and back into her body
✨ Feel supported and nurtured
✨ Give herself permission to stop and receive

You don’t need to wait until you’re completely depleted before you choose yourself.

10am Sunday — one session only.

📍 Alchemy Flow Bodyworks
Within Nurture Acupuncture
Upper Level – Target Arcade, Bundaberg

❤️ Message me to book or book online.

One nervous system at a time.

Amanda

Lately, I’ve realised that every level of growth and expansion asks us to let go of an old version of ourselves.The day ...
13/08/2026

Lately, I’ve realised that every level of growth and expansion asks us to let go of an old version of ourselves.

The day I found out I had to leave the home of my business, The Little Blue Shop, was also the day my relationship ended.

Two significant endings.

No notice.

Completely blindsided.

A few years ago, I don’t think I would have handled that very well.

But this time was different.

Not because it wasn’t hard…

But because I’ve spent the last few years doing the inner work.

Learning to regulate my nervous system.

Healing old patterns around fear, scarcity and self-worth.

With the support of Biggles from Bundy Oasis Hypnotherapy, I’ve also been uncovering limiting beliefs around money that I’ve carried for much of my life. Through boundary work and learning what it truly feels like to create inner safety, I’ve experienced so much personal growth.

I’ve realised those beliefs were never really about money.

They were about feeling safe.

What surprised me most was that, even while I was navigating those two endings, I continued showing up for my clients.

They left feeling calmer.

They rebooked.

They shared beautiful feedback.

It reminded me that when we do our own inner work, we’re able to hold space for others, even during life’s most challenging seasons.

This chapter has asked me to trust myself more than ever before.

For a while now, I’ve felt like I’ve been in a cocoon.

Growing.

Preparing.

Transforming.

Now it feels like it’s finally time to spread my wings.

To everyone who has supported me, offered ideas, encouragement, practical help, or simply believed in me… thank you.

Your kindness has meant more than you’ll ever know.

Have you ever looked back and realised you’re stronger than you once believed? I’d love to hear what growth has taught you.

Amanda

✨ Seen • Held • Safe • Loved.

To work with me

http://alchemy-flow-bodyworks.square.site

Biggles Marschke

A little tea break in between clients today. 🌸I’ve just had such an inspiring conversation with Kara from ETC Bundaberg,...
13/08/2026

A little tea break in between clients today. 🌸

I’ve just had such an inspiring conversation with Kara from ETC Bundaberg, my beautiful business mentor about where I want to take Alchemy Flow Bodyworks next, what I want the business to look like, and the possibilities ahead.

I walked away feeling really motivated, inspired and excited about this next chapter.

So now I’m sitting at Indulge Cafe, just a few doors down, enjoying what I’m calling my little heart chakra tea because it’s pink and feels so soft, feminine and divine. 💗

I haven’t been here for a while, but it’s such a beautiful space. The staff are lovely, the food is so amazing, tea is gorgeous, and as someone who absolutely loves flowers, that wall has my heart. 🌸

Sometimes it’s these little moments in between the doing that remind me how much I love the life and business I’m creating.

If you’ve been feeling like you need a little more time for yourself too, maybe this is your reminder. 💗

What’s one thing you could do this week that would make you feel nurtured, inspired or more like yourself again?

Alchemy Flow Bodyworks
Seen • Held • Safe • Loved
One nervous system at a time.

Amanda x

This is why Alchemy Flow exists. ❤️When I talk about holding space, I don’t mean the physical space around us.It’s prese...
10/08/2026

This is why Alchemy Flow exists. ❤️

When I talk about holding space, I don’t mean the physical space around us.

It’s presence.

It’s being grounded and connected to my own body, so I can be fully present with the person in front of me. Listening without rushing. Allowing someone the time to settle, feel supported and simply be where they are.

I believe people can feel the difference when someone is genuinely present with them — and this beautiful testimonial from a regular client reflects exactly that.

It’s why what I do has never been just about massage or bodywork.

This is the heart of Alchemy Flow. ❤️

Seen • Held • Safe • Loved.

One nervous system at a time.

Booking link in Bio

Amanda x
Alchemy Flow Bodyworks
Bundaberg, Qld

A regular Alchemy Flow client, and I’m incredibly grateful that they’ve allowed me to share a little of their experience...
10/08/2026

A regular Alchemy Flow client, and I’m incredibly grateful that they’ve allowed me to share a little of their experience. 🙏

For me, this captures what Alchemy Flow Bodyworks is about — not just the bodywork itself, but creating a space where someone can feel safe, respected, supported and genuinely cared for.

For people living with anxiety, PTSD or ongoing stress, that feeling of safety can be especially meaningful. Gentle, nurturing bodywork can support relaxation and help the nervous system move away from constantly feeling on alert, giving the body and mind permission to soften and rest.

Sometimes, when we finally feel safe enough to slow down, we may also become aware of things we’ve been holding onto — physically or emotionally — without needing to force anything to happen.

It’s a beautiful reminder of why I do what I do — supporting people wherever they are on their own wellbeing journey, one session at a time.

That trust is something I never take for granted. ❤️

Thank you for continuing to choose Alchemy Flow and for sharing your experience so openly.

Seen • Held • Safe • Loved.

One nervous system at a time.

If your nervous system has been asking for a little more support, perhaps it’s time to give yourself the space to slow down and receive. ❤️

Book below 👇

http://alchemy-flow-bodyworks.square.site

Amanda x

10/08/2026

Two beautiful 2.5-hour Alchemy Flow sessions today. ❤️

Both women left saying how amazing, calm and relaxed they felt afterwards.

But you might be wondering… why would you book a 2.5-hour session?

My Alchemy Flow Experience — Lymphatic & Nervous System gives your body something we often don’t give it enough of — time.

Time for yourself. ❤️

We begin gently, working the lymph nodes and opening the pathways or “gates” to encourage lymphatic flow through the body.

From there, I move into my intuitive, flowing Lomi Lomi bodywork, supporting the whole body with a focus on both the lymphatic and nervous systems, while allowing plenty of time for the body to settle and soften.

There’s no rushing from one thing to the next.

You might choose this session if you’ve been feeling puffy, sluggish, heavy, overwhelmed, exhausted, stressed or disconnected from yourself — or you simply know your body is asking for some deeper rest and care.

One of my regular clients, Lana, chooses this 2.5-hour session regularly and left a 5 star Google review. She says that with regular sessions she feels calmer, happier and more relaxed, with less inflammation and puffiness — and that the benefits continue long after her session has finished. ❤️

And before we even begin, there’s time to sit together, talk about how you’re feeling and what you need from your session.

2.5 hours to stop doing and simply receive.

To slow down.
To soften.
To be supported.
To come home to yourself. ❤️

And if you haven’t visited me recently, I’m now working from my temporary space in the heart of Bundaberg:

📍 Alchemy Flow Bodyworks
Target Arcade - (Upstairs)
Shop 4 Located within (Nurture Acupunture)
56 Bourbong Street, Bundaberg

Just head up the stairs in the Target Arcade and walk along to Nurture Acupuncture. I’m sharing Tania’s beautiful space while she is away.

✨ Alchemy Flow — Lymphatic & Nervous System Experience
150 minutes | $220

When was the last time you gave yourself 2.5 hours that were completely yours? ❤️

Sessions available from next week.

Book here

http://alchemy-flow-bodyworks.square.site

Seen • Held • Safe • Loved.
One nervous system at a time.

Amanda x

✨ THE POWER OF FOCUS ✨Today I went to my clinic space to set up for my big week ahead and decided to draw a card to get ...
09/08/2026

✨ THE POWER OF FOCUS ✨

Today I went to my clinic space to set up for my big week ahead and decided to draw a card to get clarity on a question I had. I randomly pulled a card from my Clarifying Life Situations Oracle deck — The Power of Focus — and the message mentioned the Pomodoro Technique, something I had never even heard of before. So, of course, I looked it up!

I learnt that it’s a simple technique for working with your focus rather than feeling like you have to do everything at once.

☝️ Choose ONE thing to focus on.
⏱️ Set a timer for 25 minutes.
👀 Focus only on that task.
🚶‍♀️ Take a short 5-minute break.
Then begin again.

What I found interesting is that I can become incredibly focused when I’m in a creative space. I can get so engrossed in what I’m doing that hours disappear, and it can actually be difficult to pull myself away.

So perhaps The Power of Focus isn’t always about focusing more.

Sometimes it’s about learning where we place our energy, when to pause, and what actually deserves our attention.

And with the energy around the Lion’s Gate at the moment — often associated with intention, clarity and looking at where we want to direct our lives — this card felt particularly relevant for me.

I have a lot changing and evolving in my own life and in Alchemy Flow Bodyworks, and instead of trying to work everything out at once, I’m going to experiment with this technique.

One thing at a time.
One focused block at a time.
And then… step away. ❤️

I’m going to see how I go with it.

Have you heard of the Pomodoro Technique before?

Or maybe you already work this way without even knowing it had a name? 🍅

I’d love to know. 👇

Bookings are now open.One of the greatest gifts I receive is when a client chooses to share their experience.Richard rec...
08/08/2026

Bookings are now open.

One of the greatest gifts I receive is when a client chooses to share their experience.

Richard recently wrote this testimonial for me, not because I asked him to say anything specific, but because he wanted others to know what these sessions meant to him. Richard is a genuinely kind man who enjoys helping others, and I’m so grateful he took the time to support my small business.

As I read his words, I realised something…

He never talks about the room.

He talks about feeling safe.

He talks about feeling cared for.

He talks about his nervous system calming and feeling more like himself again.

That reminded me that what people remember isn’t the treatment room, the décor or what’s sitting on the shelves.

They remember how they felt.

For me, that’s what this work has always been about.

Creating a space where you feel seen, held, safe and loved… wherever that space may be.

Thank you, Richard, for trusting me with your journey and for reminding me what truly matters.

✨ Bookings are now open. I’d love to welcome you.

💗 One nervous system at a time.

Book Here

http://alchemy-flow-bodyworks.square.site

Amanda
Alchemy Flow Bodyworks

Address

91 Woondooma Street
Bundaberg, QLD
4670

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61407198239

Website

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