What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Quay Street Physiotherapy

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Bundaberg, QLD
Quay Street Physiotherapy

Quay Street Physiotherapy is committed to providing the highest quality physio to residents throughout the Bundaberg region.
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We believe in hands on treatment where professional personal care, patient education and exercise take priority.

24/07/2026

📣 Clinic Closure This Afternoon

Our clinic will be closed this afternoon from 1pm while our team attends a professional development event.

We’re always looking for ways to strengthen our knowledge and continue providing the best possible care to our community.

Thank you for your understanding. We’ll be back to normal hours on Monday!

23/07/2026

💍 Congratulations to our wonderful physio, Jai, who recently married his beautiful new wife, Sasha 🤍

We couldn't be happier for you both as you begin this exciting new chapter together. Wishing you a lifetime filled with love, laughter, adventure, and countless happy memories.

From everyone at Quay Street Physiotherapy, congratulations! 🥂✨

08/07/2026

🦴✨ Strong Bones + Better Balance = More Confidence! ✨💪

Ready to feel stronger, steadier, and more confident on your feet?

Join our Bones & Balance Exercise Class, where we turn exercise into something you'll actually look forward to!

Expect plenty of:
🌟 Fun movement
💪 Strength-building exercises
⚖️ Balance challenges (the good kind!)
😄 Laughs and encouragement
🦴 A little extra love for those bones!

Whether you're wanting to stay active, improve your confidence, or simply enjoy exercising with a fantastic group of people, this class is for you.

Because strong bones and great balance never go out of style!

📍 Quay Street Physiotherapy - 74 Quay Street
🕒 Wednesday 10am - 11am
🕒 Friday 8:30am - 9:30am

📞 Spots fill quickly, so give us a call on 4153 1920 to secure your spot.

03/07/2026

A huge thank you to Kate from Cookies on Call for providing us with some sweet treats for our Friday! We are always grateful to be test subjects for new flavours 🧁

Reach out to Kate for your next event for all of your cookie and cupcake needs!

02/07/2026

We're proud to support our local sporting community! ⚽💙

A big shout out to our physio, Kelsey, for volunteering her time to help out at S.C Corinthians Football Club's recovery night. Keeping athletes healthy, recovering well, and ready to perform is what we're passionate about.

Thanks to everyone at the club for having us—we love being part of such a great community and look forward to supporting you throughout the season! Wishing the team all the best for the rest of the year!

17/06/2026

✨ Pilates with a more personalised approach?

Physiotherapist Kelsey also offers 1-on-1 and small group Reformer Pilates sessions tailored to your individual goals and needs. Reformer Pilates provides adjustable resistance to help build strength, improve mobility, enhance core stability, and support rehabilitation in a controlled environment. Bring a friend along for a 2-on-1 session and help keep each other motivated and accountable!

✔ Any age welcome
✔ Any fitness level welcome
✔ Suitable for beginners through to experienced participants

Contact Quay Street Physiotherapy today to find out more or secure your spot!

14/06/2026

🌿 PILATES AT QUAY STREET PHYSIOTHERAPY 🌿

Looking for a gentle, effective way to improve your strength, flexibility, balance, and overall wellbeing?

At Quay Street Physiotherapy, our Pilates classes are run by qualified Physiotherapist Kelsey, who has completed additional training in Pilates for rehabilitation and Pilates through pregnancy. This means every class is designed with safe movement, injury prevention, and individual needs in mind.

We currently offer 3 group matwork Pilates classes each week:
🕗 Tuesday 8:00am
🕔 Tuesday 5:00pm
🕖 Thursday 7:00am
Each class runs for 60 minutes and focuses on strengthening your body's key stabilising muscles, including your core, hips, and back.

Pilates is a fantastic low-impact form of exercise that can help improve posture, flexibility, balance, body awareness, muscle control, and overall movement efficiency. It is also a great way to reduce stiffness, manage aches and pains, and support recovery from injury.

Class sizes are kept small to ensure individual attention, so spots are limited. Get in touch with our team to express your interest!

10/06/2026

💪 Strong & Confident — Women’s Strength & Conditioning 💪
(Peri-Menopause & Menopause)

Feel stronger, more energised, and more confident through every stage of midlife.

Our small-group physiotherapist-led class is designed specifically for women experiencing peri-menopause and menopause, with a focus on improving strength, bone health, mobility, balance and overall wellbeing.

Each session includes:
✔ Progressive strength training tailored to your level
✔ Core and pelvic stability work
✔ Low-impact conditioning for heart health and energy
✔ Mobility exercises to reduce stiffness and improve movement

Whether you’re new to exercise or returning after time away, this class provides a welcoming and supportive environment where exercises can be modified to suit you.

Benefits women often notice:
✨ Improved strength and muscle tone
✨ Better energy and mood
✨ Reduced aches and stiffness
✨ Increased confidence in daily movement

This class is not about pushing harder — it’s about training smarter for your body right now.

📍 Quay Street Physiotherapy — 74 Quay Street
📞 Contact the clinic on 4153 1920 to learn more or book your place.

07/06/2026

💦 Aquatic Physiotherapy Classes 💦

Looking for a safe and supportive way to exercise with less stress on your joints?

Our 45-minute hydrotherapy classes are designed to help you improve strength, mobility and confidence in a warm water environment under the supervision of a physiotherapist.

What to expect:
✔ Warm water environment helps reduce pressure on joints and improve comfort with movement
✔ Suitable for a range of conditions including arthritis, injury recovery, chronic pain and post-operative rehabilitation
✔ Supportive, low-impact environment tailored to your individual ability level

📍 Held at the Bundaberg Aquatic Centre
🕗 Fridays at 8:00am
Cost: $25 plus pool entry

Interested in finding out if hydrotherapy is right for you? Contact the clinic to learn more or book your place.

03/06/2026

❄️ Keep moving this winter with Quay Street Physio ❄️

As the weather cools down, it can be easy to become less active, but staying consistent with exercise is one of the best things you can do for your strength, mobility, balance and overall wellbeing.

From hydrotherapy and Pilates to strength & conditioning and balance classes, we offer a range of physiotherapist-led classes designed to suit different goals and ability levels.

Keep an eye out over the coming weeks as we spotlight each of our classes and explain who they’re best suited for.

📞 Contact the clinic on 4153 1920 to learn more or book your place.

Address

58 Quay Street
Bundaberg, QLD
4670

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+61741531920

Website

http://www.quaystreetphysio.com.au/

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