Burnett House Natural Therapies

Burnett House Natural Therapies For Naturopathic treatment of stress, digestive & hormonal issues. Acupuncture for back/neck pain, headache, injury & fertility in Bundaberg. Call 41522372

Welcome to Burnett House Natural Therapies owned and operated since 2003 by Jamie & Trish Robertson. Burnett House is the realisation of a dream, that we could offer a Natural Health Clinic that was unique and offered individualised treatments for each of our patients. The combination of both Acupuncture and Naturopathy means that the options available to you become more diverse, ensuring optimum

results. Through combining our vast knowledge in both western and eastern natural medicine, we are successful in offering treatment plans that are tailored to suit your own personal needs, because your journey to good health is as unique as you are. We hope that your visit to Burnett House is unique and satisfies your natural health requirements. We are happy to answer any of your questions and encourage you to work with us in regaining your health.

“Individual Treatments for you…Naturally”

Are you in pain or have an injury? 😩Our acupuncturist, Jamie works with pain relief and injuries, combining acupuncture ...
26/08/2026

Are you in pain or have an injury? 😩

Our acupuncturist, Jamie works with pain relief and injuries, combining acupuncture with dry needling, remedial massage therapy and exercise and rehab support.

The combination of acupuncture and massage is an ideal combination of traditional and modern healing therapies for any pain or injury.

Give us a call to book your appointment (07) 4152 2372 or book online via our website.

Ginger tea is great for digestion and calming histamine inflammation. 🫚Add a few thin slices of fresh ginger into a cup ...
26/08/2026

Ginger tea is great for digestion and calming histamine inflammation. 🫚

Add a few thin slices of fresh ginger into a cup or teapot and pour boiling water to steep and sip on anytime throughout the day.

The Self Care Challenge! 💚So many people slog it out at the gym and hate every minute of it. But how much easier would i...
25/08/2026

The Self Care Challenge! 💚

So many people slog it out at the gym and hate every minute of it. But how much easier would it be to stay active if you chose to move in a way that lights you up?

There are so many options out there these days, including:

Dancing
Martial arts
Team sports such as netball and cricket
Walking and Hiking
Yoga and Pilates
Paddleboarding and surfing

So why not check out your local clubs and see what tickles your fancy? If you’re not sure where to start, ask one of your friends if you can tag along to their favourite physical activity.

Let us know how you are going with the self-care challenge and what movement you like to do. 👇

Pear Bake 🍐🍐🍐½ cup quinoa, well rinsed1 cup filtered water1 tbsp pure maple syrup1 tsp ground cardamom or cinnamon2 pear...
20/08/2026

Pear Bake 🍐🍐🍐

½ cup quinoa, well rinsed
1 cup filtered water
1 tbsp pure maple syrup
1 tsp ground cardamom or cinnamon
2 pears (cored and diced)
2 tsps coconut oil (melted)
¼ cup macadamia nuts (chopped)
1tsp pumpkin seeds

Preheat oven to 180 degrees and lightly grease a small casserole dish with coconut oil. In a mixing bowl combine quinoa, water, maple syrup, cardamom and pears. Pour into dish and cover with foil. Cook for 35mins or until water is absorbed and remove from oven. In a small bowl mix the melted coconut oil with macadamia nuts and pumpkin seeds. Mix until evenly coated. Divide the pear bake into bowls and top with the nut mixture. Serve with coconut yoghurt if you like!

This recipe is low histamine, gluten-free, dairy-free and suitable for vegetarians and vegans.

Naturopathy can support your health in a variety of ways! 🌿You might be feeling stressed, anxious and have a lack of mot...
20/08/2026

Naturopathy can support your health in a variety of ways! 🌿

You might be feeling stressed, anxious and have a lack of motivation for everyday tasks. You could be experiencing digestive issues such as bloating, pain and discomfort, constipation or food intolerances.

Naturopathy can also support you if you have a diagnosed health concern. Trish often works with diagnosed issues such as infertility, insomnia, depression and autoimmune conditions such as Hashimoto’s.

Working with a naturopath can also help uncover the root cause of unexplained symptoms. For example, if you’re struggling to achieve weight loss goals, Trish will look for signs of an underactive thyroid and hormonal imbalances.

Even if you’re feeling good, you can still work with a naturopath to prevent future health issues. People often choose to do this if they have a strong family history of a chronic condition such as diabetes or heart disease.

Book an appointment with Trish online via our website or give us a call on 4152 2372.

The Self Care Challenge!It seems too simple, but drinking plenty of water is one of the easiest self-care strategies out...
17/08/2026

The Self Care Challenge!

It seems too simple, but drinking plenty of water is one of the easiest self-care strategies out there.

Hydration is needed for every system of the body, including your brain and nervous system. Dehydration can make it harder for you to focus and get things done, which can make life more stressful.

Start by adding 1-2 extra cups of water per day. From there, work your way up until you’re drinking 1.5L-3L (depending on your age and physical activity level).

If you’re not a big fan of plain water, herbal teas are a great option – reach for some calming herbal tea blends for double the self-care.

How have you been going with our Self Care Challenge? Let us know 👇

Histamine is a normal part of your immune system, but when your body struggles to break it down, it can build up and cau...
17/08/2026

Histamine is a normal part of your immune system, but when your body struggles to break it down, it can build up and cause symptoms throughout the body.

These could be signs of high histamine:
• Headaches
• Anxiety
• Poor sleep
• Bloating
• Fatigue
• Skin flare-ups
• Brain fog

Find out more on the blog: https://www.burnetthouse.com.au/could-you-have-histamine-intolerance/

Did you know that you can give your mushrooms a sunbath to boost their Vitamin D content?Place them in direct sunlight f...
13/08/2026

Did you know that you can give your mushrooms a sunbath to boost their Vitamin D content?

Place them in direct sunlight for at least 15 minutes with the gill side (the underside with the frilly bits) facing up. Use them within five days for best results.

The extra Vitamin D remains stable even after cooking, so you can enjoy them any way you like. Just five average-sized mushrooms exposed to sunlight can deliver up to 1000 IU of Vitamin D!

Q. What is Gluteal Tendinopathy?A. You may not have heard of this condition before, but there is a clue in the name! Glu...
13/08/2026

Q. What is Gluteal Tendinopathy?

A. You may not have heard of this condition before, but there is a clue in the name!
Gluteal Tendinopathy is a painful condition that affects the tendons around the glutes, the large muscles on your backside.

It often causes pain and discomfort in the outer hip area and can make simple activities like walking or climbing stairs feel like a challenge.

Women in menopause may experience this condition due to a drop in estrogen levels.
The good news? You can reduce the inflammation and ease the pain with natural methods.

Book in for an appointment and get some relief!

Address

84 Burnett Street
Bundaberg, QLD
4670

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+61741522372

Website

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