THE PILATES METHOD

THE PILATES METHOD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THE PILATES METHOD, Level 1 10/15 Tedder Avenue, Main beach, Bundall.

Hello Beautiful People, I want to extend my heartfelt thanks for your loyalty, your trust, and the honour of working wit...
15/12/2025

Hello Beautiful People, I want to extend my heartfelt thanks for your loyalty, your trust, and the honour of working with your bodies, wellbeing, and friendship throughout the year. It has truly been a privilege to move alongside you and nurture this special community.
As we approach the close of another incredible year together, The Pilates Method will be taking a short restorative break.οΏ½οΏ½The studio will be closed from 23–28 December, as well as 1 January!
https://mailchi.mp/880cb3f7f0f9/happy-pilates-holiday-time-9304128

02/03/2024

Reinjuring yourself? At the Pilates Method, we have a strong commitment to educating our students on the fundamentals of biomechanics and anatomy. We believe in empowering individuals with the knowledge and self-awareness necessary for them to safely and confidently explore any physical activity or exercise. Our warm and supportive environment fosters a nurturing educational experience. Knowledge is power, and at the Pilates Method, we're dedicated to sharing it with you in abundance."

24/02/2024

Are you fed up with those nagging back pains caused by prolonged sitting? Well, fret no more because The Pilates Method in Main Beach has the ultimate solution tailored just for you! πŸš€

Get ready to experience the magic of our specialized clinical Pilates practice designed to fortify your back muscles, improve balance and enhance your posture, all within the serene ambiance of our Main Beach studio! πŸ’ͺ

Under our expert guidance, you'll master the precise muscle recruitment techniques needed to maintain a strong, resilient back and impeccable posture. Say farewell to discomfort and hello to a rejuvenated, pain-free lifestyle! 🌈

Don't let back pain dampen your zest for life. Embark on this exhilarating journey with us towards stronger you. Your body deserves it, and so do you! πŸ˜‰
Here is our incredible Grace Djurovitch teaching Tom Perkins & Anne Seville in a semi private session on hip rejuvenation and spinal strength.


Suinee Wong blesses our Pilates studio with her radiant presence four times a week. Her impressive advancements over 10 ...
14/02/2024

Suinee Wong blesses our Pilates studio with her radiant presence four times a week. Her impressive advancements over 10 years demonstrate an unwavering passion for healthy living and power of clinical Pilates. Kuudos Suinee Wong on prioritizing her well-being, feeling great and ageing with grace and power!

Of course! Here are 10 hashtags that are ideal for Pilates on the Gold Coast, specifically in Main Beach:

28/01/2024

IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

Winter has arrived and maybe the body is feeling a little bit achy, needing something to get that Ohhhhhh Yeah ... feeli...
05/06/2023

Winter has arrived and maybe the body is feeling a little bit achy, needing something to get that Ohhhhhh Yeah ... feeling back?

At The Pilates Method we specialise in 1 on 1 private and semi private Clinical Pilates appointments but why not check out the timetable for a Studio Pilates Circuit Class or Yin Yoga class
Book using MindBody app or online at

https://www.thepilatesmethod.com.au/appointments

If you experience any issue booking please message me and I can book you in.

THE PILATES METHOD Upstairs at 11 D 20 Tedder Ave, Main Beach 4217

Happy Monday, needing something to get that Ohhhhhh Yeah ... feeling back?At The Pilates Method we specialise in 1 on 1 ...
26/03/2023

Happy Monday, needing something to get that Ohhhhhh Yeah ... feeling back?

At The Pilates Method we specialise in 1 on 1 private and semi private Clinical Pilates appointments but why not check out the timetable for a Studio Pilates Circuit Class or Yin Yoga class
Book online at https://www.thepilatesmethod.com.au/appointments

Address

Level 1 10/15 Tedder Avenue, Main Beach
Bundall, QLD
4217

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 10am

Telephone

+61404798007

Website

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