Ease & Flow Yoga

Ease & Flow Yoga Yoga | Meditation/Mindulness | Pranayama/Breathwork |

Trained in Hatha, Restorative, Chair, Yoga for Back Wellness and Mental Health Aware.

Private Yoga sessions tailored to suit you. Yoga in the Workplace - team building, workshops and conferences.

Welcome Winter!🧘‍♀️ Move your body 🤯 Calm your mind☯️ Nourish your soulFREE yoga classes in Burrum Heads for FRONTLINE w...
31/05/2026

Welcome Winter!

🧘‍♀️ Move your body
🤯 Calm your mind
☯️ Nourish your soul

FREE yoga classes in Burrum Heads for FRONTLINE workers. Current, retired and ex-serving.
Police, Firefighters, Paramedics, Medical Staff and ADF.

Open to all our community by donation.

Monday 5:30pm
Burrum Heads Community Hall.
Mind - Body - Breath

Tuesday 8:00am
Chadwick Park, Barramundi Dr Burrum Heads
Breathe - Stretch - Connect

Click here to book or just turn up. Everyone is welcome.

https://app.acuityscheduling.com/schedule/777faeb7?calendarIds=4825136

Join me at Burrum Heads Community Hall this evening.Everyone is welcome, whether you’re a seasoned yogi or looking to ad...
25/05/2026

Join me at Burrum Heads Community Hall this evening.

Everyone is welcome, whether you’re a seasoned yogi or looking to add yoga into your life.

Bring a yoga mat and water, wear comfortable clothing.



Have a very happy weekend my friends.Take some time out to do something for yourself 🫶🏼🤗
22/05/2026

Have a very happy weekend my friends.
Take some time out to do something for yourself 🫶🏼🤗

Love the rain ☔️ but unfortunately we have to cancel our yoga class in the park tomorrow Tuesday 12 May.Looking forward ...
11/05/2026

Love the rain ☔️ but unfortunately we have to cancel our yoga class in the park tomorrow Tuesday 12 May.

Looking forward to seeing you all next Tuesday. Class starts at 8:00 in Chadwick Park.

***NOTE: New Time***We’ve moved our start time to 8:00am for Autumn 🍂 This is a class.Trauma informed, just breathe, st...
04/05/2026

***NOTE: New Time***

We’ve moved our start time to 8:00am for Autumn 🍂

This is a class.

Trauma informed, just breathe, stretch and connect

FREE for all frontline workers and defence force personnel.

Public can attend by donation.

Monday Yoga is still on even though it’s a long weekend.You are invited to come and breathe and connect your body, mind ...
04/05/2026

Monday Yoga is still on even though it’s a long weekend.

You are invited to come and breathe and connect your body, mind and soul.

Yoga is a practice suitable for all bodies offering practical tools for physical, mental and emotional wellbeing, fostering self awareness and inner peace.

Join us on the mat



30/04/2026

This mornings yoga class with the sun shining, a light breeze blowing and birdsong. Life doesn’t get much better.



❤️

Join me for one or both classes this week.FREE for all Frontline Workers and ADF personnel past and presentBy Donation f...
12/04/2026

Join me for one or both classes this week.

FREE for all Frontline Workers and ADF personnel past and present

By Donation for anyone who would like to attend.

Classes are trauma informed and suitable for all levels

See you on the mat 🧘‍♀️🙏

Join me tomorrow morning at 7:30am in the park for a gentle yoga session, where we will cultivate breath, movement, and ...
06/04/2026

Join me tomorrow morning at 7:30am in the park for a gentle yoga session, where we will cultivate breath, movement, and connection.

This session welcomes practitioners of all levels.

16/02/2026

Due to the significant rainfall over the last 3 days our park venue is not suitable for Yoga in the Park tomorrow (Tuesday 17 February)

We’ll be back next week, weather permitting.

Thank you all for your support 🧘‍♀️🙏

Address

Burrum Heads, QLD
4659

Website

Alerts

Be the first to know and let us send you an email when Ease & Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ease & Flow Yoga:

Shortcuts

Share

Category