10/09/2026
We may think we’re Superwoman - juggling work, family, relationships, responsibilities and everything in between. But the truth is, it’s hard to do it all and take care of everyone around us.
So this Women’s Health Week, ask yourself: Are you taking care of YOU?
Your health matters. Your wellbeing matters. And making time for yourself isn’t selfish - it’s essential💛
Take a moment to check in with yourself, listen to your body, book that appointment, have that conversation, or simply give yourself permission to slow down.
Find out more and get involved in Women’s Health Week:
jeanhailes.org.au/get-involved/womens-health-week/