The Nurtured OT

The Nurtured OT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Nurtured OT, Occupational therapist, Unit 2, 872 South Western Highway, Byford.

Nurturing little hearts and the mothers, parents and families raising them ✨
⊹ ࣪ ˖ Early Childhood Intervention OT
⊹ ࣪ ˖ Maternal Health OT
⊹ ࣪ ˖ Parenting Support Sessions
⊹ ࣪ ˖ Sleep Support
⊹ ࣪ ˖ EMDR Therapy

01/09/2026

Happy 1 Year Work-Versary Holly!

One whole year of you being part of The Nurtured OT!

Thankyou for all the dedication, enthusiasm and creativity you bring to the families that you work with !
We are so lucky we have you as part of The Nurtured OT team and can’t wait to see you continue to thrive in your role!

(And how lucky we are she’s a social media guru and loves making reels for us off her own back)!

Sometimes the most effective visuals aren’t the ones that take hours to make, but are instead the hand drawn ones that a...
28/08/2026

Sometimes the most effective visuals aren’t the ones that take hours to make, but are instead the hand drawn ones that are easily accessible, relatable and have a purpose!

Miss 3.5 was very excited to know we were going on a little family getaway. But, she’s also 3.5. Her concept of time is still in progress but her excitement was unmatched. And I needed a visual support then and there to help her constant questioning - not one that would take me hours to design, print, laminate and Velcro that would only be used for a short duration (don’t get me wrong we LOVE a good laminate and Velcro visual, but in this case it just wasn’t needed).

We left it on the fridge, and each morning she was excited to wake up and cross off another sleep.
She went from being unsure and asking the same questions repeatedly, to independently telling us “Mum did you know it’s only 9 sleeps until holidays” in an incredibly short time span. She checked her visual countdown multiple times on her own, because it was easily accessible.

And now, we are on our little family getaway.

It’s not pretty, but it was quick, effective, supported independence, reduced uncertainty, and helped make time more of a concrete concept. A win in our eyes 🥰

16/08/2026

A snippet from our Sunday out on my parents boat - and Miss 3.5 having the time of her life with the choppy water and bouncing boat (Mama on the other hand not the greatest fan with an over responsive vestibular system 🥴).

An OT’s brain (especially as a Mama) never really shuts off - now how to replicate the input she loved and so needed today on a daily basis in the home environment to support her little nervous system regulation 🫠

Supports we offer at The Nurtured OT ✨Did you know that between our incredible team, we offer the following?✨ Early Chil...
12/07/2026

Supports we offer at The Nurtured OT ✨

Did you know that between our incredible team, we offer the following?

✨ Early Childhood Intervention (Occupational Therapy and Therapy Assistant)
✨ Motherhood sessions
✨ Parent support sessions
✨ Sleep support (separate to therapy sessions)
✨ Circle of Security workshops
✨ Workshops
✨ Mentoring and supervision

What can you expect when working with our team at The Nurtured OT?✨ A safe and welcoming space✨ Seeing the whole person✨...
10/07/2026

What can you expect when working with our team at The Nurtured OT?

✨ A safe and welcoming space
✨ Seeing the whole person
✨ Support that honours who you are
✨ Compassion not judgement
✨ Support for the whole family

We can't wait to welcome you!

21/05/2026

One of our favourite activities that we do here at The Nurtured OT!

We shared our bubble monsters activity in our monthly newsletter, but thought we needed to share here too!

You will need:
- a cup (or bowl, or sink)
- a straw
- some dishwashing liquid

Fill your cup up with water, and dishwashing liquid, and take big deep out breaths to make bubbles in the water!

Why we love it:
- Long, slow breaths slow our breathing rate down, which in turn will slow our heart rate down (and our overall arousal/regulation level)!
- The cause and effect of creating bubbles supports engagement in the activity (longer time spent doing activity = increased chance of supporting regulation for an extended period of time).

We would love for you to give this a try - let us know any fun variations you come up with!

Parenting is hard work.And just when you feel like you’ve finally found your rhythm, something changes — a new stage, a ...
19/05/2026

Parenting is hard work.

And just when you feel like you’ve finally found your rhythm, something changes — a new stage, a new challenge, a new need — and you find yourself learning all over again.

Add the pressure of today’s world, where social media constantly shows polished, picture-perfect (often unrealistic and unattainable) versions of parenting, and it’s easy to feel like you’re falling short.

But here’s what we want parents to remember:

You are doing enough.

Your child does not need perfection. They need connection, safety, love, and a parent who keeps showing up.

And on the days you only have 30% to give, but you give your whole 30% to your child — that is still enough.
That is still good parenting.

You are enough.

17/05/2026

Even those of us who do this work day in and day out need to remind ourselves to regulate during tense times 🤣

To the mothers in the thick of raising little ones.
To the mothers running on empty while still showing up every day.To ...
10/05/2026

To the mothers in the thick of raising little ones.
To the mothers running on empty while still showing up every day.
To the FIFO mothers. 
To the mothers who are pregnant, postpartum and navigating matrescence.
To the women longing to become mothers.
To those trying to conceive and carrying the weight of waiting.
To bereaved mothers carrying love and grief side by side.
To stepmums, foster mums, adoptive mums and grandmothers.
To the mothers parenting neurodivergent children, highly sensitive children and children with additional needs.
To the mothers who are navigating their own neurodivergence. 
To the mothers doing it with support, and those doing it feeling completely alone.

We see you. We hear you. We honour you. We are you.
And we want you to know you are doing an incredible job.

Happy Mother’s Day from the team at The Nurtured OT 💕

What does maternal mental health really look like?Today, May 6th is World Maternal Mental Health Day.1 in 5 women experi...
06/05/2026

What does maternal mental health really look like?

Today, May 6th is World Maternal Mental Health Day.

1 in 5 women experience maternal mental health challenges—yet so many go unseen, misunderstood, or are quietly brushed off as “just part of motherhood.”
It’s also estimated that up to 7 in 10 women hide how they’re really feeling, minimising or masking their experience just to get through the day.

Maternal mental health doesn’t always look like what people expect, and doesn’t always need a diagnosis or label.

It may look, sound or feel like the above.

Maternal mental health challenges does not make you a bad parent. It simply means you might be carrying more than you were ever meant to carry alone.

This is why awareness matters.
So more mums feel seen.
So more conversations happen out loud.
So support comes sooner—not just at breaking point.

Here at The Nurtured OT, we see you. We hear you. We’ve been you.
Our maternal health support services can offer you a space where you feel seen, supported and understood, without judgement. The sessions can help you make sense of what you are feeling, to support you to feel more regulated and grounded in your day to day, strengthen your connection with your baby or child and support you to navigate the mental load of motherhood, understand your triggers and implement strategies to best support you.

Because when a mum’s mental health is connected and supported, her baby/child, her relationships and the whole family system is also supported.

Address

Unit 2, 872 South Western Highway
Byford, WA
6122

Telephone

+61436963698

Website

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