Mindful-Yoga.com.au

Mindful-Yoga.com.au Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful-Yoga.com.au, Yoga studio, Byron Bay.

Mindful Yoga is a free resource for people living with mental health issues who want to learn slow mindful yoga which combines the ancient yogic practices of yogic breathing (pranayama), yoga asana postures, mindfulness, and chanting.

Completed my EMDR certification last weekend with a Melbourne based therapist Prof Krishna Sharma PHD. His course was ex...
23/05/2026

Completed my EMDR certification last weekend with a Melbourne based therapist Prof Krishna Sharma PHD. His course was excellent and thorough and I feel fully prepared to conduct EMDR with disregulated clients who are troubled by intrusive thoughts and/or past trauma memories and sensations. I myself have gotten wonderful results from receiving EMDR (Eye Movement Desensitisation and Reprocessing), which led me to complete the certification. EMDR is recommended for PTSD/ CPTSD, Panic/Night Terrors/ Anxiety/ Development Trauma/ Addiction Recovery/Food Disorders

Getting my dose of Vitamin D at Ballina lookout today, watching the dolphins.
07/05/2026

Getting my dose of Vitamin D at Ballina lookout today, watching the dolphins.

03/05/2026

Are you a giver? The one who always listens. The one who cares?

18/04/2026

Meditation coaching and mental health support go together. If you have a mental health diagnosis and want to learn meditation, please reach out. I have a Bachelor of Counselling and am doing a Master of Social Work currently, and have been working with people with mental health issues for the past 15 years. I have been meditating myself since 2009 and have done over 2500hrs of silent meditation retreats in Australia and Burma. Meditation practice can stabilise and ground the mind in a gentle reality. Let me be your guide!

Yin Yoga and Whale Watching in Byron Bay. Would you like to join a group of 12 heading out to see the whales migrating t...
18/04/2026

Yin Yoga and Whale Watching in Byron Bay.

Would you like to join a group of 12 heading out to see the whales migrating this August after doing a Yin Yoga session on the foreshore at Brunswick Heads. Message me to book in. Only 12 peeps at a time.

Address

Byron Bay, NSW

Website

Alerts

Be the first to know and let us send you an email when Mindful-Yoga.com.au posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful-Yoga.com.au:

Shortcuts

Share

Category