Sea Her Rise

Call Website Contact the practice

Sea Her Rise 🌊Surf community for women 35+ who crave waves + freedom.

Book Lombok Retreat
Lombok Retreat | Discover Surf and Wellness—Join Now — Sea Her Rise https://share.google/q4JE3rWeeSQTAJNRi
www.seaherrise.com.au

03/11/2026

Every month we bring together an amazing bunch of women, each with their own story, but all sharing a love of the ocean and a desire to connect with like-minded souls.

🌊We come for the waves, but it’s the women who make it special. The friendships, the support, the good vibes and that feeling of belonging.

If you are woman 35 or older and this resonates with you, join us on our next community surf session - Sunday 15th November.

Message us for more info. ✨

02/11/2026

🌊 NO MORE EXCUSES. NO MORE SILENCE.

Yesterday in Byron Bay, we came together for the No More Excuses Paddle Out to End Gender Violence in Surfing and what a powerful show of solidarity it was. 🩵

It was amazing to see how many people braved the rain and showed up to stand together for such an important cause.

It’s heartbreaking to hear just how many women have experienced gender-based violence in the surf. No woman should ever feel unsafe, unwelcome, intimidated or disrespected in the water.

Yesterday, we paddled out to send a clear message: ENOUGH IS ENOUGH.

This behaviour is not acceptable. It should never be tolerated, excused or brushed under the rug. And turning a blind eye only allows it to continue.

If you see something, SAY SOMETHING. Stand up, speak out and support those who experience it.

The ocean belongs to all of us. The lineup is for everyone. No exceptions.

Let’s keep this conversation going and work together to create a surf culture where every woman feels safe, respected and welcome.

No more excuses. No more silence. It’s time for change. 🌊✊

31/10/2026

Let’s paddle out together for a cause that matters.

We’re coming together to raise awareness and stand against gender-based violence in surfing. Every woman deserves to feel safe, respected and empowered in the water. It’s time to create a surfing culture where respect, equality and inclusivity are non-negotiable.

We’d love you to join us. 💙

📍 Where: Clarke’s Beach Car Park, Byron Bay – showers at the head of the path down to the beach.

⏰ Meet: 10:45

Stronger together. Safer together. 🌊

Mandy Nolan Lauren L. Hill Pauline Menczer

Are you a woman who is 35 or older and ready to meet other like-minded women who also love to surf? 🌊Join our next commu...
09/10/2026

Are you a woman who is 35 or older and ready to meet other like-minded women who also love to surf? 🌊

Join our next community surf day:
📆 Saturday October 31st
⏰ 7:00am
📍 Byron- we’ll check early and share the exact meeting location the morning of on our Instagram and Facebook stories, as well as in our WhatsApp group (send us a message if you’d like to be added!).

🏄‍♀️All levels and all boards are welcome! We just ask that you’re comfortable with the basics, able to control your board in the water and familiar with simple surf etiquette. These sessions aren’t lessons, just fun surf meet-ups where we can all enjoy the waves together.

DM “JOIN” if would like to join or message us if you have any questions or can’t find us on the day.

So stoked to share some great waves together! 🌊

07/10/2026

Rat race or surfing?
I know I prefer surfing! The natural focus required to balance a moving body of energy means you must be 100% focused, and this provides us with an experience of being "in the flow" naturally and without force. Surfing is the antidote to the rat race!

06/10/2026

Our Women’s Beginner Surf Day is almost FULL - only 4 spots left!

If learning to surf has been sitting on your bucket list, this is your chance to finally paddle out. 🩵

Women 35+
Beginners welcome
No experience needed

Come learn, laugh, catch some waves and discover just how much fun surfing can be. 🌊

Byron Bay
28 November 7am-3pm $220pp

Find out more and book via our website.
Link in bio.

19/09/2026

No 9-5 for us today! Just a bunch of women living our best surf lives in tiny waves, blessed with sunshine and passing whales on a beautiful spring day.

Another fun Sea Her Rise surf community day was held today where we get to meet women 35 + who are just as obsessed with surfing as we are!

If this looks like the type of lifestyle you would like to be part of then come along to our Beginner Surf Day November 28th in Byron Bay. Book through the link to our website in the bio.

Address

Byron Bay, NSW
2481

Alerts

Be the first to know and let us send you an email when Sea Her Rise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sea Her Rise:

Shortcuts

Share