The Healthy Minds Club

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The Healthy Minds Club

The Club is a men's mental health organisation based in the Northern Rivers.

We provide our members with a support network of communication and social interaction channels via physical activity, community involvement, education & psychological support.

01/08/2026

BECOMING THE MAN YOU WANT TO BE | PART THREE

Jake and Phil facilitate Becoming the Man You Want to Be, a men’s behavioural change program held every Monday evening in Lismore.

The program gives men a space to look inward, better understand their behaviour and begin breaking the patterns that can impact their relationships, families and wider community.

In the final part of our three part series, Jake and Phil discuss the confronting reality of male su***de, the importance of breaking intergenerational cycles and the need to help men recognise that support is available.

The Healthy Minds Club is proud to support this program and help bridge the gap between men who need support and the services available within our community.

You can support this work by donating through our website:
thehealthymindsclub.com

To learn more about the program, contact:

Jake: 0421 241 259
Phil: 0477 641 198

25/07/2026

BECOMING THE MAN YOU WANT TO BE | PART TWO

You are either an example of the man others can look up to, or an example of the man they do not want to become.

Real change requires honesty, responsibility and a willingness to sit with discomfort.

Many of the men who enter this program are carrying depression, resentment, self-hate and deep unhappiness. What they often lack is a safe space where they can be treated with care, dignity and respect while doing the work required to change.

Becoming the Man You Want to Be provides that space.

The Healthy Minds Club is proud to support Jake and Phil in delivering this program and helping make these resources more accessible within our community.

You can support this work by donating through our website:
thehealthymindsclub.com

To learn more about the program, contact:

Phil: 0421 241 259
Jake: 0477 641 198

18/07/2026

BECOMING THE MAN YOU WANT TO BE | PART ONE

Jake and Phil facilitate Becoming the Man You Want to Be, a men’s behavioural change program held weekly in Lismore on Monday evenings.

The program provides men with a respectful and supportive space to reflect on their behaviour, take responsibility for what is within their control and work towards becoming safer, healthier and more connected men.

In Part One of our three part series, we explore male loneliness, the barriers that prevent men from asking for help and how unresolved challenges can lead to isolation, drugs and alcohol.

The Healthy Minds Club is proud to support Jake and Phil and help make this important program more accessible within our community.

You can support this work by donating through our website:
thehealthymindsclub.com

To learn more about the program, contact:

Jake: 0421 241 259
Phil: 0477 641 198

16/07/2026

COMING THIS SUNDAY | BECOMING THE MAN YOU WANT TO BE

What does it really mean to become the man you want to be?

We recently sat down with Jake and Phil who run a men’s behaviour change program, for an honest three part conversation about men’s mental health, loneliness, personal responsibility and the difficult work involved in creating lasting change.

This series offers a raw insight into the challenges many men are carrying, the importance of accessible support and the work being done within our community to help men become safer, healthier and more respectful versions of themselves.

The Healthy Minds Club is proud to support Becoming the Man You Want to Be and help make this important program more accessible to local men.

The three part series begins this Sunday morning, so be sure to check it out.

05/07/2026

⛳ SUPPORT THE THMC CHARITY GOLF DAY 2026 ⛳

The Healthy Minds Club Charity Golf Day returns to Byron Bay Golf Course on Sunday 11 October 2026.

As our largest annual fundraiser, this event helps fund youth wellbeing programs, mental health education, empowerment workshops and psychological support services across the Northern Rivers.

We’re currently seeking community minded businesses to join us as event sponsors.

MAJOR SPONSOR | $2,000
• Logo featured on the official event golf shirt
• Premium logo placement across event marketing materials
• Team entry into the event
• Two golf carts included
• Recognition during presentations
• Recognition as the event’s principal community partner

HOLE SPONSOR | $800
• Exclusive branding on a designated hole
• Team entry into the event
• Golf cart included
• Recognition during presentations
• Opportunity to display promotional material

As a registered not for profit organisation, all sponsorship contributions are tax deductible.

The Healthy Minds Club is 100% volunteer led, meaning every dollar raised is reinvested directly back into programs and services that support young people and families throughout our region.

To discuss sponsorship opportunities, contact:

Taylor Sidney
📞 0432 741 556
✉️ [email protected]

07/06/2026

What a day!

The 2026 THMC x LeBa Tag Team Surf Event brought together surfers from across our community for a day of fun, connection and friendly competition, all in support of youth mental health initiatives across the Northern Rivers.

Congratulations to our 2026 Champions, Foster Street, who took out the title with a score of 30.10 points.

🏆 1st Place – Foster Street
🥈 2nd Place – King Street
🥉 3rd Place – Stewart Street

Individual Award Recipients:

🏆 MVP Male – Koa Daniels
🏆 MVP Female – Luca De Stefani
🏆 Breakthrough Male – Huey Green
🏆 Breakthrough Female – Pascale McRae

A huge thank you to all competitors, volunteers and supporters, as well as our event partners and sponsors including LeBa Boardriders, All Girls Surfriders, Club Lennox Sports, Ballina Byron Marine Adventures and Lennox Surf. Your support helped make this event possible.

Most importantly, thank you to everyone who participated and supported The Healthy Minds Club. Together we’re helping fund youth mental health education and support programs throughout our community.

See you all again in 2027.

📸 .fettell X

05/06/2026

THE TEAMS ARE SET!

The draw for the 2026 THMC x LeBa Tag Team Surf Event has officially been released and we’re counting down to an epic day at Lennox Main Beach this Saturday.

Please check the team lists and heat draw carefully to find your team and heat allocation.

A reminder that all competitors in Heat 1 must be checked in and ready to go by 7:30am, with the first heat hitting the water at 8:00am sharp.

We’ll have:
• Free BBQ running throughout the morning
• Complimentary event caps for all competitors
• Loads of prizes and giveaways throughout the day
• Presentations afterwards at Club Lennox Sports

Good luck to all teams and thanks for supporting youth mental health initiatives across our community.

See you on the beach!

04/06/2026

FINAL CALL FOR ENTRIES!

Entries for the 2026 THMC Tag Team Surf Event close tomorrow at 4:00pm. Head to our bio to sign up.

Join surfers from throughout our community for a fun team based surf competition at Lennox Main Beach, all while supporting youth mental health initiatives across the Northern Rivers.

All competitors receive:
• Complimentary event surf cap
• Free BBQ throughout the morning
• Entry into loads of prizes and giveaways throughout the event

Teams and the competition draw will be released tomorrow evening by 6:00pm.

Don’t miss out. Secure your spot now via the link in our bio.

Address

62 Broken Head Road
Byron Bay, NSW
2481

Website

http://www.thehealthymindsclub.com/

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