09/09/2026
π R U OK? Day
Today is a reminder that a simple question can make a real difference: βR U OK?β
R U OK? Day encourages us to check in with the people around us, not just today, but all year round. Sometimes, taking a moment to genuinely listen can mean more than we realise.
Letβs continue building a community where people feel comfortable to speak up, feel supported, and know that itβs OK to not be OK.
So today, take a moment to check in with a colleague, a friend, a family member, or someone you care about. Ask the question, listen without judgement, and remind them theyβre not alone. π
R U OK?