Coast Chiropractic Caboolture

Coast Chiropractic Caboolture Caboolture Chiropractor Dr Bernie Connolly is passionate about natural health and lasting wellness.

15/06/2026

Golf, bike rides, yard work, and backyard sports can all take a toll on dad's spine. Here's what to know and how to keep moving well this Father's Day.

16/05/2026

You probably don’t think twice about grabbing your bag as you leave the house. Same shoulder, same side, same habit you’ve had for years. But that routine — repeated hundreds of times — may be quietly reshaping the way your body holds itself, and not for the better.

07/05/2026

Mothers carry a lot, literally and figuratively. Here are simple ways to protect your spine and keep moving through everything the role demands

06/05/2026

Most people expect pain to feel like pain — a dull ache, a sharp sting, something that’s clearly coming from a specific spot. Nerve pain doesn’t always follow those rules. It can show up as tingling in your fingers, a burning sensation down your leg, or a strange numbness that comes and goes.

31/03/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

12/03/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

02/03/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

27/01/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

20/01/2026

Back-to-school posture guide for 2026: Tips for screen-smart homework setups, proper backpack fit, movement breaks, and early signs of strain to help kids stay comfortable throughout the term.

Address

14 Annie Street
Caboolture, QLD
4510

Opening Hours

Monday 9am - 12pm
2pm - 7pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 12pm
2pm - 9pm
Friday 8am - 11am

Telephone

+61754948455

Website

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