Yoga and Herbal Remedies with Suzanne

Yoga and Herbal Remedies with Suzanne YOGA WITH SUZANNE TRINITY BEACH AND FRESHWATER -Hatha flow style yoga, beginner friendly! Includes relaxation. Naturopath running workshops and iridology

2 locations for yoga classes and workshops
Trinity Beach Community hall centre

Freshwater cwa hall

Yoga can change your life by strengthening your body, calming your mind, reducing stress, improving flexibility and slee...
10/09/2026

Yoga can change your life by strengthening your body, calming your mind, reducing stress, improving flexibility and sleep, and increasing self-awareness and confidence. With regular practice, it teaches patience, discipline, and mindfulness, helping you feel healthier, more balanced, and more positive in everyday life.

'Just one more minute'....me trying to make myself get up after savasana is really hard 😆
01/09/2026

'Just one more minute'....me trying to make myself get up after savasana is really hard 😆

27/08/2026

You'll want to try this if your muscles are tense 😬

Let's play 😊Mine is protection, success, happiness 💗
20/08/2026

Let's play 😊
Mine is protection, success, happiness 💗

13/08/2026
04/08/2026

Strengthen hip and core x a few to each side

Twisting poses in yoga improve spinal mobility, relieve muscle tension, and support healthy posture by engaging the core...
30/07/2026

Twisting poses in yoga improve spinal mobility, relieve muscle tension, and support healthy posture by engaging the core and increasing flexibility. They may also aid digestion, promote circulation, and encourage relaxation through mindful movement and breathing. 🙏🏻❤️

💮CHAIR YOGA MONDAYS AT Freshwater CWA Hall 130PM all welcome 💮
27/07/2026

💮CHAIR YOGA MONDAYS AT Freshwater CWA Hall 130PM all welcome 💮

27/07/2026

Address

Cairns North, QLD
4879

Opening Hours

Monday 1:30pm - 2:30pm
4:45pm - 5:45pm
Wednesday 6pm - 7pm
Thursday 6pm - 7pm
Friday 10am - 11am

Telephone

+61421076244

Website

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