Hypnotherapy with Soo

Hypnotherapy with Soo Clinical Hypnotherapist, Strategic Psychotherapist, RN & Midwife. 30+ years supporting women through pain, stress, anxiety & trauma. Cairns, Australia.

NaturalTherapiesWithSoo.com

15/08/2026

Have you ever had a day where:
✓ You ate the same foods
✓ Followed the same routine
✓ Did nothing different
Yet your gut reacted completely differently?
Many people living with digestive symptoms describe this experience.
Understanding why this happens can sometimes reduce the frustration and self-blame that often comes with unpredictable symptoms.
What is the most frustrating part of living with an unpredictable gut? Comment below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew

15/08/2026

What would you do if you trusted your body a little more today?
A: Go for a walk
B: Exercise
C: Travel
D: Spend time with family or friends
Trust often returns one small experience at a time.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew

15/08/2026

Looking back over the past few months, have you noticed any positive changes?
A: Better sleep
B: More energy
C: More confidence
D: Better coping
Sometimes progress is easier to see when we stop looking only at pain.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew

15/08/2026

Sometimes birth trauma doesn't look like what you'd expect.
It can look like…
🌿 Feeling constantly on edge 🌿 Overthinking everything 🌿 Avoiding certain memories 🌿 Not feeling like yourself anymore
And quietly telling yourself…
"I should be over this by now."
But your nervous system doesn't work on "should."
It works on safety.
If your body is still holding onto something — that's not weakness. That's a protective pattern. And it can be gently, safely released. 🌿
I work with women like you using: ✨ EMDR-informed therapy ✨ Nervous system regulation ✨ Clinical hypnosis
So you can feel calm, clear, and back in your body again.
You deserve to feel like yourself. 💛
👉 Link in first comment

15/08/2026

Before pain became such a big part of life, what did you enjoy doing?
A: Walking
B: Gardening
C: Creativity
D: Time with family and friends
Sometimes reconnecting with who we were can remind us of who we still are.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew

15/08/2026

Ever feel like nobody calls? You check your silent phone and see missed calls and messages. The issue wasn't a lack of connection, but your phone not receiving your attention. It's all about where you focus.

15/08/2026

Which thought do you notice most often when pain flares?
A: What if I make it worse?
B: What if it's serious?
C: Why is this happening?
D: I don't know
There are no right or wrong answers. Many people living with persistent pain experience some form of worry or uncertainty.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew

15/08/2026

If your pain had a volume dial, what would it feel like today?
A: Quiet
B: Moderate
C: Loud
D: Stuck on maximum
Many people with persistent pain describe feeling as though their body's alarm system is constantly switched on.
What would your answer be? Comment below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew

Your body has been asking for a pause. 🌿This is your gentle nudge to listen.I have a small number of 1:1 appointments av...
15/08/2026

Your body has been asking for a pause. 🌿
This is your gentle nudge to listen.
I have a small number of 1:1 appointments available right now for:
✨ Massage ✨ Reflexology ✨ Energy Healing ✨ Clinical Hypnosis
These sessions are designed to help you:
🌿 Settle your nervous system 🌿 Reduce pain and tension 🌿 Feel supported — not "fixed" 🌿 Reconnect with your body at your own pace
Not sure which one you need? That's okay. Book what feels closest — I'll tailor every session to you. 💛
📍 In-person & online options available
Just support, when you're ready.
👉 Link in first comment

15/08/2026

2 PM Reset with Soo
Stress Makes You Miss What's Right in Front of You 🔑
Stress doesn't just make us feel tired.
It changes what we notice.
That's why we can walk into a room and forget why we're there...
or search everywhere for something that's already in our hand.
Sometimes the answer isn't trying harder.
Sometimes it's giving your brain permission to slow down.

Address

Orpheus Close
Cairns, QLD
4868

Opening Hours

Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 5pm
Saturday 4pm - 10pm

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