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Remedial Massage Clinic Cairns

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Cairns, QLD
Remedial Massage Clinic Cairns

I'm a qualified Remedial Massage Therapist. 9 years experience at massage and physio clinic.

03/08/2026

It's amazing training I've done with this amazing team! Thank you Oncology Massage Training Ltd💖
What's is oncology massage benefit?

Oncology massage provides safe, tailored physical touch that helps reduce pain, anxiety, and fatigue for people diagnosed with cancer. It is a specialized therapy that adapts pressure and pacing to match a patient's medical needs, current treatments, and changing body.

Physical ReliefLess pain: Eases muscle stiffness and joint aches from treatments or surgery.
Lower nausea: Calms the stomach and helps reduce treatment-related queasiness.
Better sleep: Relaxes the body so it is easier to rest and fall asleep.
Less swelling: Uses very gentle fascial release techniques to help manage mild and Emotional and Mental Well-Being.
Lower stress: Reduces worry, fear, and sadness during difficult treatment phases.
Safe human touch: Offers comforting, nurturing contact when the body feels fragile or medicalized.
Deep relaxation: Gives the mind a peaceful break from hospital visits and medical routines.
If you or a loved one are looking for care, let me know and what specific symptoms you want to manage, and I can help you with support.

01/07/2026

Done ✅ my CPD this year, ready for July!🪂🍀

19/06/2026

I'm so excited to announce 📣 a great project that is confirmed.✅ I'm now qualified as an Oncology Massage Therapist! ✨🌳

It's been a challenging and achieving year, with 6 months of work and study plus training at Cairns COUCH. I'm glad I did it all and very thankful to my classmates and great trainer for all the support.

There's a warm and positive energy here that makes me want to help more patients and clients, now also providing oncology massage for any type of cancer patients.
It's a pleasure to be able to support cancer patients.💚 And I'm ready! ☺️🦋💚☀️🌳

07/06/2026

Sunday duty: washing & cleaning! Fresh towels ready to go for our clients this coming week. 👍

23/05/2026

Busy Saturday! Happy weekend everyone!🌿🌳☀️

16/05/2026

Muscle health knowledge

Upper Trapezius Trigger Points — Referred Pain Pattern

🟣 What are trigger points?

➟ Trigger points are tight, irritable knots within muscle fibers.

➟ They commonly develop from muscle overuse, stress, poor posture, repetitive strain, or prolonged sitting.

➟ Pressing on these points may reproduce pain in distant areas, known as referred pain.

🟣 Common trigger point locations shown in the image

➟ Upper trapezius muscle near the neck and shoulder

➟ Along the side of the neck

➟ Near the upper shoulder attachment

🟣 Referred pain areas

Pain from trapezius trigger points may spread to:

➟ Side of the head

➟ Temple region

➟ Behind the eye

➟ Jaw angle

➟ Neck and upper shoulder

➟ Base of the skull

🟣 Common signs and symptoms

➟ Neck stiffness

➟ Shoulder tightness

➟ Tension headaches

➟ Pain when turning the head

➟ Tender muscle knots

➟ Headaches around the temple or behind the eye

➟ Reduced neck mobility

➟ Shoulder fatigue

➟ Pain worsening after stress or prolonged computer use

🟣 Common triggers and causes

➟ Poor posture (forward head posture)

➟ Long hours at a desk or computer

➟ Stress and muscle tension

➟ Sleeping in awkward positions

➟ Carrying heavy bags on one shoulder

➟ Repetitive overhead activities

➟ Lack of movement or stretching

🟣 Management and treatment options

➟ Gentle stretching of the neck and upper trapezius

➟ Postural correction and ergonomic adjustments

➟ Massage therapy or myofascial release

➟ Trigger point dry needling (performed by trained professionals)

➟ Heat therapy to relax tight muscles

➟ Strengthening exercises for neck and shoulder stability

➟ Frequent movement breaks during desk work

➟ Stress reduction techniques and relaxation exercises

🟣 Prevention tips

➟ Keep screens at eye level

➟ Avoid shrugging the shoulders while working

➟ Maintain good sitting posture

➟ Stretch regularly during prolonged sitting

➟ Strengthen upper back and scapular muscles

💡 Final Thought

Upper trapezius trigger points are a common source of neck pain and tension headaches. Identifying and treating the underlying muscle tension and posture problems can significantly reduce symptoms and improve mobility.

18/03/2026

Got another certificate this month - Oncology Massage module 1 completed. It's a long study process and lots of information about all types of cancer & treatments, and how we can help cancer patients with a safe massage in a calm place. It's been great training at Cairns Couch last weekend. I'm glad I chose this course and look forward to becoming a professional Oncology Massage therapist soon. I'll keep studying more and try to get to the next level too. 💪💚

這個月又拿到了一張證書——腫瘤按摩模組一完成。學習過程很長，需要掌握各種癌症類型和治療方法的大量信息，以及如何在安全舒適的環境中為癌症患者提供按摩服務。上週末在凱恩斯癌症中心（Cairns Couch）的培訓非常棒。我很慶幸選擇了這門課程，期待早日成為專業的腫瘤按摩師。我會繼續努力學習，爭取達到更高的水準。 💪💚

04/02/2026

How lucky I am! Got beautiful yummy sweetness from my regular clients. Thank you. Thank you! 🙏🥰🫶🌿🪬🔮🦋

04/12/2025

We're looking forward to seeing this baby boy coming soon!! 😍 Thanks to our VIP regular client Dr. Laura who has been supporting us for years. We wish her and her little boy a great Christmas 🎄

12/09/2025

💆‍♀️💆‍♂️Time for a massage!
Have a good weekend everyone. 💫💜🌳

Address

Cairns, QLD
4870

Website

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