Asantra Menopause Support

Asantra Menopause Support ASANTRA -
MENOPAUSE SUPPORT - monthly meet ups and ongoing info share WELCOME to ASANTRA Menopause Support
Monthly Meet UPS and info sharing platform.

Offering FACILITATED monthly meet ups - for local women to gather and receive insights, tools, strategies, knowledge, information, guidance and support to assist this transition to become as graceful as possible. Stay tuned for more information regarding our first meet up. This page is also an invitation for all members both near and far to share information. Tools and tips that have assisted us a

long this path. I just turned 58. I am on the other side of many years of menopause and my journey through menopause has been super challenging - physically emotionally mentally and even spiritually - yes my whole being got challenged in major ways throughout these many years. Sometimes this road has felt like a long dark tunnel, a gruelling, hand over hand test that has stretched me to my limits time and time again. My wish is that your journey will be easier than mine.



- together we are stronger -

15/05/2025
12/05/2025
For me this is one of the most effective guided meditations I have done for months! It does go for an hour It is worth i...
05/05/2025

For me this is one of the most effective guided meditations I have done for months!
It does go for an hour
It is worth it
If you fall asleep all G
And if you stay aware …. I feel my entire nervous system and my whole being drinking this up like sweet spring water 💧 loving me for giving all systems such diligent care ♥️

By Robin Berkelmans

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Cairns, QLD

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