Body Mind Breath Wellbeing

Body Mind Breath Wellbeing Body Mind breath wellbeing offers Fitness, Yoga and Qigong classes to the Cairns community. Run by G Suitable for beginners. Helps Release tension in the body.

Yoga, over 5os fitness classes, Qigong, Menopause management workshops, retreats. Over 50s fabulous fun fitness class, Monday - 9.30am -10.30am
includes cardio with hand weights, dance steps, chair yoga ,Qigong

Qigong Wednesday 9.30am - 10.30am
Qigong is an ancient Chinese healing art that helps restore natural good health with easy to learn meditative movement and exercises. Gentle Yoga Thursday 9.30am- 10.45am
This class is a gentle flow style, suitable for everyone. Hatha Yoga improves flexibility and muscle tone. Conscious breathing for calming the mind and nervous system. All held at the Darts Club - Railway halls, 40-42 Macnamarra St. Manunda 4870

Cost - $10 casual, $90 - 10 classes.

11/08/2026

The problems and injustices in this world all need to be tended, but they need to be tended from the truth of our connection. Love is the greatest power and it’s who we really are.

It’s true, you are the web of life agreeing to play the role of you. 🤲

This is a new one in Edge hill
25/01/2025

This is a new one in Edge hill

CLASSES FOR 2025Everyone welcome
25/01/2025

CLASSES FOR 2025
Everyone welcome

28/08/2024

🐶🐾

Excerpt: “A Lamp in the Darkness: Illuminating the Path Through Difficult Times” by

13/11/2023

Slow down. ❤️ ~ Nanea, the original Anxiety Blob

18/10/2023

via Tiny Buddha

18/10/2023

If you must walk your path alone for a while do it.
Don't abandon yourself for the sake of someone else. You never have to fight for someone to love you.
Never settle for less than the life that you deeply desire for yourself. 💕

18/10/2023

I'm working hard to remember this. 💖

21/08/2023

Get Elephant's best articles! Subscribe to our daily, weekly, or monthly newsletter. We feature our editor and reader favorites: elephantjournal.com/best 💚

21/08/2023

When you are in peace, your intuition speaks loudly. But when your mind is busy with life drama, you won't be able to hear your intuition. So always protect your peace and make it a priority.✌️

Address

The Darts Club/Railway Halls 40-42 Macnamarra Street, Manunda
Cairns, QLD
4870

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