Sportscare Caloundra

24/08/2026

A great few days of learning and inspiration in the USA. Learn, Adapt, Improve 👍

21/08/2026

Pan Pac Staging Camp - San Diego 👍

17/08/2026

07/01/2026

Our 6-Week Netball Knee Program is designed for young netballers wanting to improve strength, control, and confidence on court—while reducing knee injury risk.

✔️ Build muscle strength
✔️ Improve landing & change-of-direction technique
✔️ Develop balance & stability

📅 Starts 3rd February
🕖 Tuesday 7am or Thursday 4pm
👥 Max 6 participants per class
👧 Ages 13–16 years
💳 Health rebates apply

⏳ Limited spots available
📞 Contact Caloundra Sportscare on 5491 9116

NetballPerformance sportsphysio caloundra

23/12/2025

Merry Christmas from our clinic family to yours 🎄
Thank you to our wonderful patients and dedicated team for making this year so special. We’re so grateful to be part of such an amazing community.

05/12/2025

🎄 Festive Season Opening Hours @ Sportscare Caloundra🎄

Here’s a quick rundown of our Christmas & New Year opening times 👆
If you’re planning to get niggles sorted or stay on top of your rehab before the break, now’s a good time to book in.

✅ Check the reel for all dates & times
✅ Limited spots around Christmas / New Year
✅ Online bookings via the link in bio or call the clinic

Thanks for all your support this year – wishing you a safe, restful and pain-free festive season from the Caloundra Sportscare team ❤️

28/10/2025

Arthrogenic Muscle Inhibition (AMI) leads to reduced muscle activation, impacting muscle strength and altering movement biomechanics. AMI serves as the body’s protective mechanism, but long-term effects can impair function and knee biomechanics.

Physiotherapy can help reactivate muscles through strengthening exercises, neuromuscular electrical stimulation, gait improvement exercises, and strategies to restore knee range of motion.

Do you need more information?
Send us a DM or book an appointment with our team.