27/08/2026
7 Signs Your Child Might Need a Postural Assessment
Is your child always slouching, sitting awkwardly or complaining about aches and pains?
Children spend more time than ever sitting at school, using screens, carrying backpacks and participating in sport. As they grow, their posture and movement patterns can change quickly.
Here are 7 signs that your child may benefit from having their posture and movement assessed:
🔹 1. They constantly slouch
Whether sitting at the dinner table, doing homework or using a device, persistent slouching may be worth assessing.
🔹 2. Their head is often forward or tilted
A head that consistently sits forward or is noticeably tilted to one side can be a sign of an underlying postural or movement pattern.
🔹 3. Their shoulders look uneven
One shoulder sitting higher, lower or further forward than the other can be something worth checking, particularly during periods of rapid growth.
🔹 4. They complain of neck or back discomfort
Children shouldn't have to regularly put up with aches and pains. Persistent or recurring discomfort deserves appropriate assessment.
🔹 5. They frequently sit in unusual positions
If your child constantly changes position, avoids certain sitting positions or seems unable to get comfortable, it may be worth finding out why.
🔹 6. They seem uncoordinated or have difficulty with movement
Frequent tripping, poor balance or difficulty performing certain movements may indicate that their movement patterns could benefit from assessment.
🔹 7. Their posture or movement has noticeably changed
Growth spurts can bring significant changes. If you notice a new asymmetry, change in gait, posture or movement, it's worth getting it checked.
🌱 Early assessment can provide valuable information
A postural assessment isn't about finding something “wrong” with your child. It's about understanding how they sit, stand and move, identifying areas that may need attention and, where appropriate, recommending further assessment or referral.
At Children's Sunshine Chiropractic, we take a gentle, child-friendly approach and assess each child individually.
💚 Healthy movement starts with a strong foundation.
📞 Contact Children's Sunshine Chiropractic to arrange a children's postural assessment.
