Pumicestone Physio and Sport

27/07/2026

✨View our new blog now to understand more about TMJ/TMD Physiotherapy and if you could benefit from seeing a specialist today! 🙌
https://www.pumicestonephysio.com.au/post/understanding-tmj-tmd-how-physiotherapy-can-help-relieve-jaw-pain

24/07/2026

Have you been thinking about making some lifestyle changes?
Send me a message or book an appointment today, to find out how I can help you take the first step towards a better you.

20/07/2026

✨Book your appointment today ✨

16/07/2026

Feeling stuck or stretched too thin? Wellbeing & Lifestyle Coaching helps you create practical, sustainable change—one step at a time. Read our new post to see how coaching can support your goals, reduce the risk of burnout, and boost everyday wellbeing. Link in Bio

Life can be busy, overwhelming, and full of competing priorities. Whether you're juggling work, family commitments, managing a health condition, or simply feeling stuck, making positive lifestyle changes can be difficult without the right support.Thats where Wellbeing & Lifestyle Coaching can make a...

13/07/2026

We are excited to welcome Helana Gray, our new Wellbeing & Lifestyle Coach, Who will be offering personalised coaching sessions from Pumicestone Physio & Sport from the 22nd of July.

With a Bachelor of Psychological Sciences and experience supporting people from all walks of life, Helana brings a compassionate, person-centred approach to helping individuals create meaningful and sustainable lifestyle changes.

Through her diverse experiences working with people from a range of backgrounds, she understands that everyone's journey is unique. Her approach focuses on meeting clients where they are, identifying personal goals, building confidence, and developing practical strategies that support long-term wellbeing.

Whether you're looking to make a small adjustment or take a bigger step towards improving your overall wellbeing, Helana provides a supportive, evidence-informed space to help you move forward with confidence.

Head on over to our website or give our clinic a call today to make your first appointment.

02/07/2026

We are so excited to introduce the newest member of our team! With over 40 years' experience as a Physiotherapist Lynette is dedicated to ensuring the highest level of care for her patients. Lynette specialises in Jaw TMJ/TMD, Neck and Dizziness conditions, as well as the treatment of Complex Musculoskeletal Conditions.
Head over to our website to learn more about Lynette or book an appointment with her today!

15/01/2026

New Equipment Alert!💪🏼 We are excited to announce we have a brand-new squat rack at our clinic! This addition allows us to expand the range of exercises and progressions we can offer.
Whether you are working with Allen through fitness coaching or with Matt in exercise physiology, this new equipment helps us better tailor strength, rehab, and performance programs to your goals.
We can’t wait for you to try it out! 🏋️🏋️‍♀️

24/12/2025

Merry Christmas!
We will be closed for Christmas but will reopen on the 29th on December! Please note that all lines of communication will be paused during this time however you can always email us: [email protected], or leave a voicemail: 07 5437 3811
If you are looking to book an appointment you can also book online: www.pumicestonephysio.com.au

18/12/2025

Christmas hours update🎅🎁
As the festive season approaches we would like to let our clients know we will be closed on public holidays only, but open on all other days throughout the Christmas period.
We would also like to take this opportunity to say a huge thank you for your continued support throughout the year. It truly means so much to us!
From all of us at Pumicestone Physio & Sport, we wish you all a very Merry Christmas and a Happy New Year🎄✨

06/11/2025

We are looking for a Physiotherapist to join our team at Pumicestone Physio & Sport. If you are looking to join a well-established clinic then apply today!

You can either click the link or send us an email with your CV and some information about you: [email protected]

No Sponsorship is available at this time.

Pumicestone Physio & Sport