Bikram Yoga Sunshine Coast - Caloundra

Bikram Yoga Sunshine Coast - Caloundra The Only Pure Bikram Yoga Studio on the Sunshine Coast! Get Offer Here: bikramyogasunshinecoast.com/new-student-offer
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This a 90 minute beginners hatha yoga practice carried out in a heated room. By following the 26 postures and 2 breathing exercises you will revitalise, re-energise and re-organise your entire body from the inside out. Come with an open mind, a positive attitiude and be prepared to sweat your way to a healthier and happier you - we look forward to seeing you in the hot room soon.

07/08/2026

One of my favourite things about Challenge Month is watching people surprise themselves.
Not because they become perfect...
Because they realise they're capable of more than they thought.


Saturday 7am Bikram

06/08/2026

Nobody ever regrets the class they took.

The challenge isn't about perfection.
It's about keeping the promise you made to yourself.
See you on your mat at 6pm for your Bikram 60🔥

05/08/2026

Slow down. Breathe.
Let go 🤍

Not every practice needs to leave you dripping in sweat.

Sometimes your body is asking for stillness.
A chance to release tension, quiet the mind and reset for the week ahead.

✨ Yin Bliss
Wednesday 6pm
Sunday 6pm

Come exactly as you are.

The first posture of class…and apparently, we’re still learning how to do it 💛🌿“Breathe as much as possible, as long as ...
03/08/2026

The first posture of class…
and apparently, we’re still learning how to do it 💛🌿

“Breathe as much as possible, as long as possible, as slow as possible.”

Manali’s Masterclass began with Pranayama, with a reminder that even the most familiar part of our practice can change with one tiny correction.

That’s Bikram Yoga.
You never finish learning yoga, you just keep noticing more.

First breath. First lesson.
More Masterclass moments to come. 🔥

If you made it to class this weekend... well done.If you didn't...Tomorrow is still waiting for you.That's the beauty of...
02/08/2026

If you made it to class this weekend... well done.

If you didn't...
Tomorrow is still waiting for you.

That's the beauty of this practice.
You can always begin again ❤️‍🔥

Monday...
6:00am – Inferno Hot Pilates
9:00am – Bikram Yoga 90 mins
6:00pm – Bikram Yoga 60 mins

At Bikram Yoga Sunshine Coast, we’re not just a studio – we’re your shortcut to feeling stronger, lighter, calmer and more alive than ever.

02/08/2026

The best teachers never stop being students 🌿💛

There was so much more than yoga happening in this room.
A huge thank you to Manali Banerjee Banerjee for sharing her knowledge, experience and passion so generously.
We all walked away with something to practise.

✨ And this is just the beginning…

27/07/2026

Reminder: NO 4:30pm Tuesday class this week 🍸..now get to the 6pm, there's still time! 📣❤️‍🔥

Somewhere along the way... we stop putting ourselves first.Life gets busy.Work.Family.Winter."I'm too tired.""I'll come ...
27/07/2026

Somewhere along the way... we stop putting ourselves first.

Life gets busy.
Work.
Family.
Winter.
"I'm too tired."
"I'll come next week."

Before you know it, weeks have passed!
That's exactly why we love August Challenge at BYSC.

It's not about doing 30 classes.
It's not about proving anything to anyone.
It's about choosing yourself again.

Go on... this is your sign ❤️‍🔥
https://www.bikramyogasunshinecoast.com/book-a-class/

Address

4A Lynne Street
Caloundra, QLD
4551

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 11am
Saturday 6:30am - 9am
Sunday 3:30pm - 5:30pm

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