Camberwell Sports & Spinal Medicine

Camberwell Sports & Spinal Medicine Camberwell Sports & Spinal Medicine is a clinic focussed on the treatment of muscular and joint inju

Camberwell Sports & Spinal Medicine is a clinic committed to providing quality healthcare in a relaxed environment. The primary focus of the practice is the total management of the injured person be it the treatment of muscular and joint injuries associated with sport, occupation or just plain living. We are a multi-disciplinary clinic with Physiotherapy, Osteopathy, Remedial Massage, Podiatry, My

otherapy and Acupuncture practitioners allowing a flexible approach to treatment. A team of Health Professionals who recognise that the best results are achieved through accurate diagnosis, prompt treatment, appropriate rehabilitation and education about injury prevention. Our aim is to give you the power to manage your condition rather then relying on maintenance programs and regular visits. We are proud of our good reputation and maintain our commitment to the highest standards of care.

📣teamCSSM update with Rohan Martin Ritchie Rohan is always working towards something so we shouldn’t be surprised his ne...
04/08/2026

📣teamCSSM update with Rohan Martin Ritchie
Rohan is always working towards something so we shouldn’t be surprised his next big race is the Run Prix on September 20. We asked him what his weekly training plan looks like:

🏃🏻‍♂️Monday: AM: ~10km easy run PM: 30 minutes of eat training + mobility session

🏃🏻‍♂️Tuesday: AM: 10-12km easy run + hill sprints
PM: Gym session (full body)

🏃🏻‍♂️Wednesday: AM: threshold session
PM: threshold session

🏃🏻‍♂️Thursday: AM: ~10km easy run PM: 30 minutes of eat training + mobility session

🏃🏻‍♂️Friday: AM: Gym (upper body focus) PM: Track session

🏃🏻‍♂️Saturday: AM: 10-16km easy run + strides

🏃🏻‍♂️Sunday: AM: Long run or race PM: Gym (lower body focus)

📣teamCSSM update with Prachi 🏏“In training I have been doing a lot of work to improve my batting against spin bowling. I...
27/07/2026

📣teamCSSM update with Prachi 🏏
“In training I have been doing a lot of work to improve my batting against spin bowling. In one of my recent matches I opened the batting and faced a lot of spin. I made 48 runs off 36 balls and got retired - this is my biggest highlight of the matches I played in this offseason.”

23/07/2026

🚨 PODIATRIST WANTED | Join 👣

Ready to take your podiatry career to the next level?

At Camberwell Sports & Spinal Medicine, we’re looking for an ambitious Podiatrist to join one of Melbourne’s leading multidisciplinary sports medicine clinics. Whether you’re passionate about running injuries, gait analysis, dance medicine, sports biomechanics, or growing your own specialty area, this is your opportunity to make a real impact.

✅ Full-time or part-time opportunities
✅ Industry-leading salary package
✅ Mentoring, funded professional development & clear career pathways
✅ Collaborative team environment with Physios, Osteos, Myotherapists & Pilates professionals
✅ Modern facilities, strong admin & marketing support, and genuine work-life balance [cssm.com.au]

If you’re looking for more than just a job—and want a career where you can grow, lead and thrive—we’d love to hear from you.

📲 Click the link in our bio to learn more and apply.

👣✨

📣teamCSSM update from Run Melbourne with Rohan Martin Ritchie “I ran 1:17:43 (3:41 avg pace) which is a new PB, and came...
19/07/2026

📣teamCSSM update from Run Melbourne with Rohan Martin Ritchie
“I ran 1:17:43 (3:41 avg pace) which is a new PB, and came 61st overall out of 11440 runners. I also managed to win my age group for the second year in a row. I deliberately got out quite hard to give myself a chance to run a fast time and then just held on as well as I could! Given it was a relatively hilly course and I had a very short build-up I’m very happy with the result and can’t wait to see where I can get later in the year with some more consistent training under my belt. 🏃🏻‍♂️
I’ll probably have a day off running and do some heat training for recovery as well as some light massage/stretching, and then get back into running with a relatively easy couple of days before getting back to normal training.”
Well done Rohan 🙌🏻 and to everyone who completed Run Melbourne 💪🏃🏻‍♂️

13/07/2026

📣teamCSSM update with Becca
“We are just under a month out from travelling and starting pretour in London and have just wrapped up training camp 3 over the weekend. I am currently managing a minor injury with Lily’s help and hope to be back to full training soon and ready for our final training camp in a couple of weeks!”

29/06/2026

📣teamCSSM update in the gym with Rohan Martin Ritchie

🏃‍♂️This is one of 3 resistance training sessions I do each week (Tuesday, Saturday, Sunday) and this one comes the day before my double threshold day on Wednesday, meaning the goal is to stimulate as much adaptation as possible while minimising the fatigue in my legs. For that reason, the intensity is relatively high with quite low volume. The primary focus of my resistance training is to improve strength and reduce my risk of injury without putting on much muscle as power to weight ratio is key for running. I have also needed to be a bit cautious with hamstring training as I had a minor injury around my left hamstring after UTA, which is why I’m only doing the lowering phase of the Nordics.

📣 It may not officially be cricket season but that won’t stop teamCSSM athlete Prachi from padding up.
25/05/2026

📣 It may not officially be cricket season but that won’t stop teamCSSM athlete Prachi from padding up.

18/05/2026

📣teamCSSM update with
🏃‍♂️The UTA100 is a 100km gruelling ultra marathon through the spectacular Blue Mountains. Rohan says “it’s the hardest thing I’ve ever done, largely because I went into the race with a couple of injuries that meant I was basically in discomfort from the gun. With that said, it was an incredibly valuable experience and I’m really proud of how I executed the run. I’m also really grateful for my support crew and the event team without whom the race would have been far less enjoyable.”
Congratulations Rohan coming FIRST in the 18-19 age category 🙌
And did we mention he’s qualified for the World Championships in France 🇫🇷
Spectacular effort we hope you gave your feet up!

📣teamCSSM update with .aston I had a great time with the team at nationals recently where we finished 4th. I am back in...
12/05/2026

📣teamCSSM update with .aston
I had a great time with the team at nationals recently where we finished 4th. I am back into training now - just under 100 days until the world champs begin in Ireland!
Well done Becca 🙌🥏

Celebrating World Pilates Day by honouring movement that strengthens, lengthens and restores the body and mind. It’s a p...
02/05/2026

Celebrating World Pilates Day by honouring movement that strengthens, lengthens and restores the body and mind. It’s a practice that helps build balance and control - so you can move through life feeling strong and supported. 🤸🏼‍♀️

Comment below your favourite Pilates exercise ✨

Address

1431-1433 Toorak Road
Camberwell, VIC
3124

Opening Hours

Monday 7:30am - 8pm
Tuesday 8am - 8pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 8pm
Friday 7:30am - 7pm
Saturday 8am - 4pm
Sunday 9am - 5pm

Telephone

+61398891078

Website

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